Somatic Studies Society

Somatic Studies Society You will be gently guided to explore, identify, & release body-stored trauma & self-restricting patterns that have impacted your health & relationships.

We specialize in Holistic Wellness Coaching, Trauma-Informed & Integrative Somatic Yoga Therapy, Somatic Practices and Wellness, YTT's, CE Credits & all Travel: cruise, all inclusive, tours + As a certified Trauma-Informed & Integrative Somatic Embodiment Yoga Therapist, I understand the best way to achieve life’s goals is to take a proactive & integrative approach to being healthy & happy. I specialize in assisting women & men manage their mind/body connection & the effects of grief and loss through the modalities of Trauma Informed Yoga Therapy, Integrative Somatic Therapy, Thai Yoga Massage & 360 Degrees of Holistic Wellness. All Somatic Therapy Sessions are personalized & Trauma-Informed & include many or all of the following per session: Breathwork, Energy work, Restorative postures, Thai Yoga Massage, Yoga Therapy, Music Therapy, Facilitated Stretching, Myofascial Release & Craniosacral Support, helping you find regulation in your nervous system & ease in your body. Sessions are designed to support the body to feel grounded, so that you can be open to your emotions, experiences, & memories to discover and express what is true to you.

This or That: How do you enjoy your reading time? 📖✨Are you team physical book lover or e-book enthusiast? Let’s see who...
10/30/2025

This or That: How do you enjoy your reading time? 📖✨
Are you team physical book lover or e-book enthusiast? Let’s see who wins! 💬

10/30/2025

Did you know? 🌿
Regular meditation helps lower cortisol levels, reducing stress and bringing more calm into your day. 🧘‍♀️✨

10/30/2025

Did you know? 🌿✨
The earliest documented records of meditation come from the Vedas in ancient India — where mindfulness began its timeless journey.

10/29/2025

Did you know? 🧠✨
Meditation can physically change your brain — boosting memory, learning, and reducing stress. 🌿

What’s your preferred way to explore the world? 🌍Are you a solo traveler seeking peace and freedom, or do you love group...
10/29/2025

What’s your preferred way to explore the world? 🌍
Are you a solo traveler seeking peace and freedom, or do you love group adventures filled with connection and laughter? ✈️💫

10/29/2025

Mindfulness is a way of befriending ourselves and our experiences. 🌿✨
– Jon Kabat-Zinn

10/29/2025

The soul always knows what to do to heal itself — the challenge is to silence the mind. 🌿✨
– Caroline Myss

This or That: Which do you prefer for your coaching sessions? 🎯Are you team in-person connection or virtual convenience?...
10/28/2025

This or That: Which do you prefer for your coaching sessions? 🎯
Are you team in-person connection or virtual convenience? 💬

10/28/2025

Meditation is a way to nourish and blossom the divinity within you. 🌿✨
– Amit Ray

10/28/2025

In the midst of movement and chaos, keep still. 🌿✨
– Deepak Chopra

What’s your go-to method for relaxation? 🌿Are you more into yoga or meditation when it’s time to unwind? ✨ ...
10/27/2025

What’s your go-to method for relaxation? 🌿
Are you more into yoga or meditation when it’s time to unwind? ✨

10/27/2025

Peace comes from within. 🌿
Don’t search for it outside yourself — it starts in your heart and mind. ✨

Address

Red Deer, AB

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8pm
Thursday 6pm - 8pm
Friday 6pm - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+14037150085

Website

https://www.youtube.com/channel/UC9j_b3CUu22t2wEmcUrk7FQ, http://kathryn-kuppan-s

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