Boreal Offerings Yoga

12/09/2024

Please note that I have cancelled in person yoga at St.Hilary gym this week and for December 19. Still no evening class December 17 as previously noted.
I will teach those three classes on Zoom at the same time.
Sorry for any inconvenience but the weather and low numbers call for this. I don’t want anyone driving in hazardous night driving.
Reach out if you want to join zoom
🙏❤️

11/28/2024

Om

I have had a nice break and now back to yoga class!

I will be teaching two classes on Tuesday and Thursday starting Tuesday, December 3 until Thursday, December 19.

10-11:30 am on Zoom online
5:30-7 pm in person at St. Hilary gym in Red Rock.
PLEASE NOTE - no evening class December 17.

You can come to either class anytime. Drop in. If you are new please come about 10 minutes early to sign a waiver or for zoom, I will email a form.

In person yoga is 12.00 per class or $11.00 for those under 18 and 65 and older.
Zoom is 7.00 and 8.00.

This is an Open Hatha Class which means any level and modifications and alternative poses will be taught.

PM me with any questions.

I will consider Saturday morning classes at 10 am. On zoom if the interest is there. That day will require registration the day before.

Namaste 🙏❤️

11/10/2024

Three more drop in Open Hatha Yoga classes for one and half hours . I added a Tuesday.
So Tuesday, November 12, Thursday November 14, and Tuesday, November 19.

10 am online Zoom and 5:30 pm at St Hilary Gym in Red Rock in person.

Message me if interested.

New session starts December 3-19 same times and locations as above.

10/25/2024

I am teaching Halloween night same time same place. St.Hilary School gym at 5:30-7.
Don’t be scared yoga is great!
If you are new please come 10 minutes early to sign a waiver. All classes are drop in. $12 per person per class.
Every Tuesday and Thursday until mid November 🙏

10/06/2024

Hello everyone,

Happy Thanksgiving!

I am confirming yoga starting October 15 until November 14.

In the mornings on Zoom from 10-11:30 am
and the evenings in person from 5:30-7 pm at St Hilary Gym in Red Rock.

Zoom is $8 per person per class for 18-65 years and $7 per person for those 65 and older.

In person is $12 per person for those 18-65 and $10 for 65 and older.

I will require update waivers signed please.

Drop in and pay as you attend.

Share and let others know. No limited space.

Any questions email or call me or PM.

I am back in Red Rock Thanksgiving weekend.

Namaste

06/09/2024

Hey I am back in Red Rock!
From June 11 for three weeks I am teaching yoga on Tuesday and Thursday from 5:30-7 pm. It is a 90 minute Open Hatha Class with modifications. In person (not zoom). It is at St Hilary Gym. Please come 10 minutes early to sign a waiver. Please arrive no later than 5:25 pm as do not have a doorbell to hear once I am in the gym. I will let you in at second front door.
Namaste🙏

02/09/2024

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01/31/2024

I also teach in person when I am not travelling. I am also certified in Chair Yoga, Prenatal, Kids and Teens. More than 1,500 hours of teaching.

01/31/2024

Om

I will be starting yoga zoom again from Thursday, February 1 until Saturday, March 9,2024.

Tuesday and Thursday- 10 am and 5:30 pm

*NO Classes on Thursday, February 29.

Strap days are February 8 and 22 and March 7.

Three Saturdays will be offered at 10 am
February 3,17, and March 9. These are for those who may miss a class or want and extra class. RSVP is needed the night before please.

All classes are Open Hatha and one and half hours.

Yogis 18-64 years of age are $8 per class and those under 18 and 65 and older $7. Only pay for classes you attend.

Feedback and questions always welcome

Feel free to private message me for a consult. We have been having fun on zoom since 2020. No need to leave your home in the winter months.

Times are Ontario time. Eastern.

Namaste

12/15/2023

Hello everyone! I have not been very consistent with my posts on my yoga email.
I will be teaching online zoom classes for the first three weeks in January on Tuesday and Thursday at 10 am and 5:30 pm Ontario time. Also one Saturday morning at 10 am on December 13. Private message me for more information. Classes are $8 per class and $7 for seniors 65 and older. Classes are 1 and 1/2 hour Hatha Open classes.
I have my 200 hour Yoga Teacher Training and just completed my 300 hour advanced in May of this year. Other certifications as well in chair, children, and prenatal. Namaste Kathy

11/21/2023

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06/11/2023

Drop in Open Hatha classes every Tuesday and Thursday June 13-29 at St Hilary Gym in Red Rock. From 5:30-7 pm. Ring the door bell at the front door of the school.
Please come 10 minutes early if you need to fill out a waiver.
Please bring a mat, wear comfortable clothing, and recommend an empty stomach.
Cost is $12 per person per class for those 18-64. Those under 18 (need parental signature) and 65 and older $11.
Namaste
Kathy