Redwater Physical Therapy Clinic

Redwater Physical Therapy Clinic Physical Therapy, Massage Therapy We offer a wide range of patient services and provide excellent patient care.

For more information on these services visit our website or contact the clinic directly.

๐Ÿ’› Strength, Support, And Awareness Matter.World Cancer Day encourages learning about prevention, early screening, and su...
02/04/2026

๐Ÿ’› Strength, Support, And Awareness Matter.

World Cancer Day encourages learning about prevention, early screening, and supporting those on their cancer journey. Share this post and encourage someone to prioritize their health.

๐Ÿ“ž Call us at (780) 942-2564

๐ŸŽ‰ Hello 2026, letโ€™s make it amazing! ๐ŸŽ‰As the New Year begins, weโ€™re excited for new possibilities and continued growth t...
01/01/2026

๐ŸŽ‰ Hello 2026, letโ€™s make it amazing! ๐ŸŽ‰

As the New Year begins, weโ€™re excited for new possibilities and continued growth together. Wishing you a prosperous, joyful, and healthy year ahead.

๐ŸŽ„ Wishing the Redwater community a Christmas filled with comfort, movement, and good health.Thank you for trusting Redwa...
12/25/2025

๐ŸŽ„ Wishing the Redwater community a Christmas filled with comfort, movement, and good health.

Thank you for trusting Redwater Physiotherapy this year.

โœจ Merry Christmas!

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Synapses 2025 โ€” Building the Future of Physiotherapy, One Connection at a TimeWhat an incredible turnout! Our annual Syn...
12/11/2025

Synapses 2025 โ€” Building the Future of Physiotherapy, One Connection at a Time

What an incredible turnout! Our annual Synapses event brought together therapists, clinic owners, and industry leaders to collaborate, learn, and spark new innovations in patient care.
From evidence-based discussions to shared wins across our 13+ clinics, this photo captures the spirit of growth that drives our network forward.
Hereโ€™s to a powerful year ahead!

๐Ÿ’ช Healthy Hands Start with Good Grip Strength!Your hands do so much every day โ€” from lifting and typing to holding and c...
12/08/2025

๐Ÿ’ช Healthy Hands Start with Good Grip Strength!
Your hands do so much every day โ€” from lifting and typing to holding and creating. Maintaining good grip strength is key to keeping them strong, flexible, and pain-free. ๐Ÿ–๏ธ

Try these simple physiotherapy exercises to:
โœ… Improve grip and hand endurance
โœ… Strengthen wrist and finger muscles
โœ… Reduce stiffness and joint pain
โœ… Enhance daily function and coordination

โœจ Keep your hands strong and healthy โ€” book a physiotherapy session today!
Our team at Redwater Physical Therapy & Massage Clinic can help you restore strength, mobility, and comfort.

๐Ÿ“ž Call us at (780) 942-2564
๐ŸŒ Visit www.redwaterphysio.com

๐Ÿ’ช Physiotherapy vs Rest โ€” Whatโ€™s Better for Recovery?When pain or injury strikes, most people think rest is the best med...
12/05/2025

๐Ÿ’ช Physiotherapy vs Rest โ€” Whatโ€™s Better for Recovery?

When pain or injury strikes, most people think rest is the best medicine. But while rest helps in the early stages, too much rest can actually slow your recovery! ๐Ÿ˜ฎ

โœจ Physiotherapy helps you:
โœ… Restore mobility and flexibility
โœ… Strengthen weak muscles and joints
โœ… Improve blood flow for faster healing
โœ… Prevent long-term stiffness or re-injury

๐Ÿฅ At Redwater Physical Therapy & Massage Clinic, our therapistscreate personalized rehab programs to get you moving safely โ€” and feeling better, faster!

๐Ÿ“ž Call us at (780) 942-2564
๐ŸŒ Visit www.redwaterphysio.com

๐Ÿฆด Top 3 Mistakes to Avoid After a Fracture!Recovering from a fracture takes time, care, and the right rehabilitation app...
12/01/2025

๐Ÿฆด Top 3 Mistakes to Avoid After a Fracture!
Recovering from a fracture takes time, care, and the right rehabilitation approach. Avoiding these common mistakes can make all the difference in your healing journey. ๐Ÿ’ช

๐Ÿšซ 1๏ธโƒฃ Skipping Physiotherapy:
Physiotherapy helps restore strength, mobility, and flexibility โ€” donโ€™t rush recovery by avoiding it.

๐Ÿšซ 2๏ธโƒฃ Ignoring Pain or Swelling:
Pain is your bodyโ€™s signal. Ignoring it may lead to complications or delayed healing.

๐Ÿšซ 3๏ธโƒฃ Returning to Activities Too Soon:
Pushing your body before itโ€™s ready can cause re-injury or poor bone healing.

โœจ At Redwater Physical Therapy & Massage Clinic, our therapists design personalized rehab programs to help you heal safely and regain full function.

๐Ÿ“ž Call us today at (780) 942-2564
๐ŸŒ Visit www.redwaterphysio.com

๐Ÿ’†โ€โ™€๏ธ 6 Reasons You Should Get Massage Therapy!Massage therapy isnโ€™t just for relaxation โ€” itโ€™s an essential part of main...
11/27/2025

๐Ÿ’†โ€โ™€๏ธ 6 Reasons You Should Get Massage Therapy!
Massage therapy isnโ€™t just for relaxation โ€” itโ€™s an essential part of maintaining your physical and mental well-being. ๐ŸŒฟ

Hereโ€™s why you should make it part of your routine:
1๏ธโƒฃ Relieves muscle tension and chronic pain
2๏ธโƒฃ Improves blood circulation and flexibility
3๏ธโƒฃ Reduces stress and promotes relaxation
4๏ธโƒฃ Speeds up recovery from injuries
5๏ธโƒฃ Enhances sleep quality and boosts mood
6๏ธโƒฃ Supports overall wellness and mobility

โœจ Whether youโ€™re recovering from an injury or simply want to feel your best โ€” massage therapy can help you move better and live better!

๐Ÿ“ž Call us at (780) 942-2564
๐ŸŒ Visit www.redwaterphysio.com

๐Ÿ‘ฃ Heel Spurs & Foot Pain? Step Into Relief Today!Donโ€™t let every step be painful โ€” physiotherapy can help you find lasti...
11/24/2025

๐Ÿ‘ฃ Heel Spurs & Foot Pain? Step Into Relief Today!
Donโ€™t let every step be painful โ€” physiotherapy can help you find lasting relief and get back on your feet comfortably! ๐ŸŒฟ

At Redwater Physical Therapy & Massage Clinic, we guide you through effective exercises and treatments that:
โœ… Reduce inflammation and pain
โœ… Stretch and strengthen foot muscles
โœ… Improve mobility and support your arches
โœ… Prevent future flare-ups

โœจ Walk pain-free again โ€” book your physiotherapy session today!

๐Ÿ“ž Call us at (780) 942-2564
๐ŸŒ Visit www.redwaterphysio.com

๐ŸŒˆ Happy National Child Day! ๐ŸŒˆAt Redwater Physical Therapy Clinic, we celebrate the strength, curiosity, and endless pote...
11/20/2025

๐ŸŒˆ Happy National Child Day! ๐ŸŒˆ

At Redwater Physical Therapy Clinic, we celebrate the strength, curiosity, and endless potential of every child! ๐Ÿ’ช๐Ÿ’–
Today is a reminder to support their growth, nurture their well-being, and encourage them to stay active, healthy, and happy every single day. ๐ŸŒŸ

Letโ€™s work together to build a brighter, stronger future โ€” one movement at a time! ๐Ÿ‘ฃ

๐Ÿ“ž Call us today: 780-942-2564
๐ŸŒ Visit: www.redwaterphysio.ca

โš ๏ธ Concussion Alert: Donโ€™t Ignore the Signs!Even a mild concussion can have lasting effects if left untreated. Early phy...
11/17/2025

โš ๏ธ Concussion Alert: Donโ€™t Ignore the Signs!
Even a mild concussion can have lasting effects if left untreated. Early physiotherapy can make all the difference in your recovery. ๐Ÿง ๐Ÿ’ช

Watch out for:
โœ… Headaches & dizziness
โœ… Nausea or vomiting
โœ… Blurred vision or sensitivity to light
โœ… Difficulty concentrating or memory issues
โœ… Balance problems

At Redwater Physical Therapy & Massage Clinic, our physiotherapists provide personalized concussion rehabilitation to help restore balance, focus, and full recovery. ๐ŸŒฟ

โœจ Donโ€™t wait โ€” start your recovery journey today!
๐Ÿ“ž Call us at (780) 942-2564
๐ŸŒ Visit www.redwaterphysio.com

๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Youโ€™ve pushed hard, trained strong, and given your best. But what comes after the workout is just as important as ...
11/14/2025

๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ Youโ€™ve pushed hard, trained strong, and given your best. But what comes after the workout is just as important as the workout itself.

Skipping your cool-down can leave your muscles tight, delay recovery, and put your next session at risk. At Redwater Physical Therapy Clinic, we emphasize recovery through 5 essential cool-down routines every athlete should practice:

โœจ Gentle stretching to release tension
โœจ Controlled breathing to reset the body
โœจ Mobility work to restore joint range
โœจ Light cardio to lower heart rate gradually
โœจ Muscle care techniques to aid recovery

Your body deserves this closureโ€”itโ€™s the difference between short-term gains and long-term performance.

๐Ÿ“ž Call us today at 780-942-2564 or visit ๐ŸŒ redwaterphysio.com
to learn how to build smarter training + recovery routines.

Address

4904 50 Avenue
Redwater, AB
T0A2W0

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 6:30pm
Saturday 8:30am - 5pm
Sunday 8:30am - 5pm

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