12/23/2025
This season can be many things — joyful, heavy, reflective, or quietly tender.
However it’s showing up for you, please know you’re held with care here. We’re deeply grateful for the trust you place in us and for allowing us to walk alongside you during meaningful moments of your lives. The holiday season can bring up many emotions — joy, grief, stress, loneliness, or reflection. If your experience doesn’t look the way you expected, that’s okay. There is no “right” way to move through this time.
Being gentle with yourself might mean slowing down, setting boundaries, or allowing space for whatever you’re feeling without judgment. However this season meets you, you deserve compassion and care.
If having extra support would feel helpful, some of our counsellors do have limited availability over the Christmas season, and you’re welcome to call or text us at 306-570-7189 to get booked in.