Medicine Shoppe at the Golden Mile

Medicine Shoppe at the Golden Mile The Medicine Shoppe Pharmacy at the Golden Mile - Regina, SK. Proud to be your locally owned community pharmacy.

🫀 Understanding CholesterolCholesterol is a type of fat in your blood that your body needs in small amounts. However, hi...
03/11/2026

🫀 Understanding Cholesterol

Cholesterol is a type of fat in your blood that your body needs in small amounts. However, high levels can build up in your arteries over time and increase the risk of heart disease and stroke.

Healthy lifestyle choices and regular check-ins can help keep cholesterol levels in a healthy range and support long-term heart health.

Keep your mind strong.Brain health is influenced by physical health, social connection, and lifelong learning. Supportin...
03/09/2026

Keep your mind strong.

Brain health is influenced by physical health, social connection, and lifelong learning. Supporting your brain today helps maintain independence later in life.

❤️ Know the Signs of a Heart AttackA heart attack can happen suddenly, but recognizing the warning signs early can save ...
03/06/2026

❤️ Know the Signs of a Heart Attack

A heart attack can happen suddenly, but recognizing the warning signs early can save lives. Symptoms may include chest pain or pressure, shortness of breath, discomfort in the arms, neck, jaw, or back, and nausea or lightheadedness.

If you or someone around you experiences these symptoms, seek medical help immediately. Acting quickly can make a critical difference.

😴 Better sleep, better health.Quality sleep supports immune health, mood, memory, and heart health. Consistent sleep hab...
03/04/2026

😴 Better sleep, better health.

Quality sleep supports immune health, mood, memory, and heart health. Consistent sleep habits help your body recharge and recover.

3 sleep tips:
🕒 Keep a consistent sleep schedule
📱 Limit screens before bedtime
☕ Avoid caffeine late in the day

Eat well. Feel better.Good nutrition supports energy, immunity, and long-term health. Small changes to daily eating habi...
03/02/2026

Eat well. Feel better.

Good nutrition supports energy, immunity, and long-term health. Small changes to daily eating habits can make a lasting difference.

3 nutrition tips:
🥗 Fill half your plate with fruits and vegetables
💧 Choose water more often than sugary drinks
🌾 Include whole grains for lasting energy

🌿 Lifestyle Choices MatterMany cancers are influenced by everyday habits. Making healthy lifestyle choices — like stayin...
02/27/2026

🌿 Lifestyle Choices Matter

Many cancers are influenced by everyday habits. Making healthy lifestyle choices — like staying active, eating a balanced diet, avoiding to***co, limiting alcohol, and protecting your skin — can help reduce your overall risk.

Small, consistent changes today can support long-term health and well-being for the future.

🚭 Thinking About Quitting Smoking?Quitting smoking is one of the most important steps you can take to improve your healt...
02/25/2026

🚭 Thinking About Quitting Smoking?

Quitting smoking is one of the most important steps you can take to improve your health. From better breathing to reduced risk of heart and lung disease, the benefits begin sooner than many people realize.

Every quit journey looks different, but support and the right tools can make a meaningful difference. Taking the first step today can lead to healthier tomorrows.

🌬️ Asthma & Cold AirCold, dry air can trigger asthma symptoms. Making sure inhalers are used correctly and medications a...
02/23/2026

🌬️ Asthma & Cold Air

Cold, dry air can trigger asthma symptoms. Making sure inhalers are used correctly and medications are working well can help prevent flare-ups during winter.

3 tips to help manage asthma in winter:
🧣 Cover your mouth and nose outdoors to warm the air before breathing it in
💊 Take medications as prescribed to keep symptoms controlled
🏠 Limit exposure to indoor triggers like dust, smoke, and strong scents

🧬 Keeping your thyroid in balanceThyroid conditions can affect energy, weight, mood, and heart health. Many Canadians ma...
02/20/2026

🧬 Keeping your thyroid in balance

Thyroid conditions can affect energy, weight, mood, and heart health. Many Canadians manage these conditions with daily medication that needs regular monitoring. Regular check-ins and staying consistent with treatment can help keep symptoms well controlled.

💊 Prescribing Care, Close to HomePharmacists can prescribe for certain common conditions, making it easier and faster to...
02/18/2026

💊 Prescribing Care, Close to Home

Pharmacists can prescribe for certain common conditions, making it easier and faster to get the care you need. From assessing symptoms to recommending treatment, this added support helps you access convenient, professional care right in your community.

It’s another way your pharmacy is here to support your health every day.

☀️ A little vitamin D goes a long wayVitamin D plays an important role in bone strength, immune function, and overall he...
02/17/2026

☀️ A little vitamin D goes a long way

Vitamin D plays an important role in bone strength, immune function, and overall health. During the winter months — when sunlight is limited — many people may not get enough. Staying aware of your vitamin D levels can help support energy, mood, and long-term wellness.

A small nutrient can make a big difference in how you feel year-round.

❤️ Happy Valentine’s DayValentine’s Day is a reminder to celebrate the people — and the moments — that fill your life wi...
02/13/2026

❤️ Happy Valentine’s Day

Valentine’s Day is a reminder to celebrate the people — and the moments — that fill your life with care and connection. Whether it’s sharing time with loved ones or taking a little extra care of yourself, small acts of kindness can brighten the day.

Wishing you warmth, happiness, and heart-filled moments today.

Address

#105 3806 Albert Street
Regina, SK
S4S3R2

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

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