What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 10am - 3pm

Medicine Shoppe at the Golden Mile

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Canada
Regina, SK
Medicine Shoppe at the Golden Mile

The Medicine Shoppe Pharmacy at the Golden Mile - Regina, SK. Proud to be your locally owned community pharmacy.

09/19/2025

💊 Have Questions About Your Medications?

Your pharmacist is here to help! Whether it’s a new prescription or something you’ve been taking for years, don’t hesitate to ask:

✅ What is this medication for?
✅ When and how should I take it?
✅ Are there side effects to watch for?
✅ Can it interact with my other meds or supplements?

👉 No question is too small — your pharmacist is your partner in safe and effective medication use. Stop by and ask anytime!

09/17/2025

🍂 Fall Wellness Tips 🍂

As the seasons change, so do our health needs. A few small steps can help you stay well this autumn:

✅ Get your flu shot and stay up to date on vaccines
✅ Wash hands often to prevent colds and flu
✅ Boost immunity with healthy foods, rest, and exercise
✅ Stay active outdoors while the weather is mild
✅ Keep a routine for mental health as days get shorter

💡 A little preparation goes a long way for a healthy, cozy fall. Stop by your pharmacy for vaccines, supplements, or advice to keep you feeling your best.

09/15/2025

Osteoporosis makes bones weak and more likely to break — but knowing the risk factors can help with prevention.

⚠️ Higher risk if you:

- Are over 50 or postmenopausal

- Have a family history of osteoporosis

- Smoke or drink heavily

- Get little calcium, vitamin D, or exercise

- Take certain medications long-term (like steroids)

💡 Strong bones start with healthy habits. Talk with your healthcare provider or pharmacist about screening and ways to protect your bone health.

09/12/2025

Healthy Pregnancy
🤰 A healthy pregnancy starts with good daily habits.

- Take prenatal vitamins (especially folic acid)

- Stay active with gentle movement

- Eat a balanced diet and drink plenty of water

- Avoid smoking, alcohol, and certain medications

💡 Regular check-ups and open conversations with your healthcare team keep both mom and baby safe.

09/10/2025

Smoking Cessation
🚭 Thinking about quitting smoking? You’re not alone — and support makes it easier.
Benefits start quickly:

- Within 20 minutes, heart rate begins to drop

- Within 2 weeks, circulation and lung function improve

- Long-term, risk of heart disease and cancer decreases

💪 Talk to your pharmacist about ni****ne replacement or other options. Every step toward quitting is a step toward better health.

09/08/2025

💙 Mental health is just as important as physical health.
Stress, anxiety, or low mood can affect daily life — but support is available.
✅ Small steps like staying active, connecting with others, and getting enough rest make a difference.
👉 If you’re struggling, talk with your healthcare provider or pharmacist. You don’t have to face it alone.

09/05/2025

Menopause
🌸 Menopause is a natural stage of life, usually between ages 45–55, when menstrual cycles come to an end.

Common symptoms may include:

Hot flashes or night sweats

Sleep changes or fatigue

Mood swings or irritability

Vaginal dryness or discomfort

💡 Healthy habits like staying active, eating well, and managing stress can make a difference. Treatment options — from lifestyle changes to medications — are also available.

You don’t have to navigate this stage alone. 💜 Talk with your healthcare provider or pharmacist about support and relief that’s right for you.

09/03/2025

Alzheimer’s Awareness
🧠 Alzheimer’s affects memory, thinking, and daily life.
Watch for signs like confusion, memory loss, or trouble with familiar tasks.
Staying active — physically, socially, and mentally — can support brain health.
💜 Caregivers, remember support is available for you too. We’re here to help with resources and guidance.

09/02/2025

Heart Attack Symptoms
❤️ Know the warning signs:

Chest pain or pressure

Pain in arm, back, neck, or jaw

Shortness of breath

Cold sweats, nausea, or dizziness

👉 Women may also feel fatigue, indigestion, or back/jaw discomfort.
🚨 Call 911 right away if symptoms appear — every minute counts.

08/30/2025

Understanding Skin Cancer: What You Should Know

Skin cancer is one of the most common types of cancer—but it’s also one of the most preventable. Knowing the signs and risks can make all the difference:

- Check your skin regularly: Look for new spots, changes in moles, or sores that don’t heal.

- Protect yourself: Use sunscreen daily, wear hats and sunglasses, and seek shade during peak hours.

- Early action matters: If you notice something unusual, talk to your healthcare provider right away.

Your pharmacist can help recommend sun-safe products and answer questions about medications that may increase sun sensitivity.

08/27/2025

Tips to Avoid Acid Reflux

Acid reflux can cause heartburn, discomfort, and even disrupt sleep. Simple changes can make a big difference:

Eat smaller meals and avoid lying down right after eating.

Limit trigger foods like caffeine, spicy foods, and fatty meals.

Stay upright after meals and elevate your head when sleeping.

Maintain a healthy weight and avoid tight clothing around the stomach.

If heartburn is frequent, talk to your pharmacist or doctor—they can help with treatment options or review your medications.

08/25/2025

📚 Back-to-School Health Prep
New schedules, new germs, new routines, a new school year is the perfect time to get your child’s health in order. Here are a few smart steps:

- Checkups & Vaccines: Book a visit to your pediatrician to make sure they’re up to date.

- Healthy Habits: Reinforce routines like handwashing, sleep, and balanced meals.-

- Medications: If your child takes regular meds or has allergies, keep an updated list and talk to your pharmacist about refills and safe storage at school.

A little prep now means more focus on learning and less worry later.

Address

#105 3806 Albert Street
Regina, SK
S4S3R2

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	10am - 3pm

Website

https://www.medicineshoppe.ca/en/saskatchewan/regina/the-medicine-shoppe-pharmacy-407-7041034

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