Medicine Shoppe at the Golden Mile

Medicine Shoppe at the Golden Mile The Medicine Shoppe Pharmacy at the Golden Mile - Regina, SK. Proud to be your locally owned community pharmacy.

Build a Healthy Body, One Habit at a Time 💪✨Taking care of your body doesn’t have to be complicated—small, consistent ha...
11/22/2025

Build a Healthy Body, One Habit at a Time 💪✨

Taking care of your body doesn’t have to be complicated—small, consistent habits make the biggest difference. Try focusing on:

🥗 Balanced nutrition — Fill your plate with colourful fruits, veggies, lean proteins, and whole grains.
🚶 Daily movement — Even a 20–30 minute walk boosts strength, mood, and energy.
💧 Hydration — Drinking enough water helps with digestion, focus, and overall health.
😴 Restful sleep — Quality sleep gives your body time to repair and recharge.
🧘 Stress management — Deep breathing, stretching, or quiet time can support your mind and body.

Healthy choices today build a stronger tomorrow.

November is Diabetes Awareness Month—a great time to check in on your health.Here are a few ways to support your well-be...
11/19/2025

November is Diabetes Awareness Month—a great time to check in on your health.

Here are a few ways to support your well-being:
🔹 Keep track of your blood sugar regularly
🔹 Review your medications or treatment plan
🔹 Practice daily foot care
🔹 Make small, sustainable lifestyle changes
Little habits can add up to better long-term health.

Cold & Cough Season Tips 🤧November means cold and cough season is officially here. If you’re feeling rundown, here's a f...
11/18/2025

Cold & Cough Season Tips 🤧

November means cold and cough season is officially here. If you’re feeling rundown, here's a few tips to help you.
💧 Stay hydrated
😴 Rest when you can
🧴 Wash hands often
💊 Ask your pharmacist before mixing medications
Let us help you feel better, faster.

🧤 Stop Germs Before They SpreadHand sanitizer, tissues, and your medications belong on your “winter survival kit” list. ...
11/16/2025

🧤 Stop Germs Before They Spread
Hand sanitizer, tissues, and your medications belong on your “winter survival kit” list. Let us help you prepare.

❤️ Movember: Men’s Health MattersCheck in on your health this month—small steps like regular checkups, stress management...
11/12/2025

❤️ Movember: Men’s Health Matters
Check in on your health this month—small steps like regular checkups, stress management, and staying active make a big difference. We’re here to help.

Strong Bones, Strong You 🦴Osteoporosis can make bones weak and more likely to break—but with the right habits and care, ...
11/10/2025

Strong Bones, Strong You 🦴
Osteoporosis can make bones weak and more likely to break—but with the right habits and care, you can protect your bone health at any age.

✅ Get enough calcium and vitamin D
🏃‍♀️ Stay active with weight-bearing exercise
🚭 Avoid smoking and limit alcohol
💊 Take medications as prescribed to support bone strength

Your pharmacist can review your medications and help you choose supplements that support healthy bones. 💙

Empowering Women’s Health 💪💗Your health journey deserves attention at every stage of life. From managing stress and horm...
11/08/2025

Empowering Women’s Health 💪💗
Your health journey deserves attention at every stage of life. From managing stress and hormones to maintaining heart and bone health, small proactive steps can make a big difference.

Your pharmacist is here to help you take charge of your well-being—offering support, medication advice, and guidance that fits you.

Let’s make women’s health a priority, together. 💙

💪 Managing Arthritis PainStiff joints don’t have to slow you down.🚶‍♀️ Keep moving with gentle exercise🥗 Eat a balanced ...
11/05/2025

💪 Managing Arthritis Pain

Stiff joints don’t have to slow you down.

🚶‍♀️ Keep moving with gentle exercise
🥗 Eat a balanced diet to reduce inflammation
🧴 Try warm baths or heat therapy for stiffness
💊 Ask your pharmacist about pain relief options that fit your needs
With the right support, you can stay active and comfortable year-round.

🍠 Diabetes Awareness MonthManaging diabetes is about more than numbers. From blood sugar checks to medication guidance, ...
11/03/2025

🍠 Diabetes Awareness Month
Managing diabetes is about more than numbers. From blood sugar checks to medication guidance, your pharmacist is here to support your journey.

🍬 Sweet Treat Safety TipsEnjoy the Halloween fun safely! 👻🕸️ Check candy before eating🕸️ Keep meds and vitamins out of k...
10/31/2025

🍬 Sweet Treat Safety Tips
Enjoy the Halloween fun safely! 👻
🕸️ Check candy before eating
🕸️ Keep meds and vitamins out of kids’ reach
🕸️ Use reflective gear and flashlights when trick-or-treating
🕸️ Stay hydrated (even little ghosts need water!)

Have a safe and happy Halloween from your pharmacy family! 💚

Not Sure Which OTC Product to Choose? 💊From pain relief to cough and cold remedies, the pharmacy shelves can be overwhel...
10/30/2025

Not Sure Which OTC Product to Choose? 💊
From pain relief to cough and cold remedies, the pharmacy shelves can be overwhelming. Your pharmacist can help you:

✅ Choose the right product for your symptoms

🚫 Avoid drug interactions with your prescriptions

👶 Find safe options for children or older adults

💬 Understand how and when to take each medication

Before you buy, stop by and ask—we’re here to help you make safe, confident choices.

Feeling a Little Backed Up? 💧Constipation is common—and often preventable. Simple lifestyle changes can help keep things...
10/27/2025

Feeling a Little Backed Up? 💧
Constipation is common—and often preventable. Simple lifestyle changes can help keep things moving:

💦 Stay hydrated throughout the day

🥦 Eat more fibre from fruits, veggies, and whole grains

🚶 Stay active to support healthy digestion

⏰ Don’t ignore the urge to go

If constipation becomes frequent or uncomfortable, your pharmacist can recommend gentle and effective options to help.

Address

#105 3806 Albert Street
Regina, SK
S4S3R2

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 3pm

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