Jayme Fenwick Yoga

Jayme Fenwick Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jayme Fenwick Yoga, Yoga studio, Regina, SK.

Nothing compares to a refreshing yoga session during a busy week at Box Lacrosse Nationals. Grateful to Team Alberta for...
08/16/2024

Nothing compares to a refreshing yoga session during a busy week at Box Lacrosse Nationals. Grateful to Team Alberta for trusting me with their amazing athletes. We focused on intentional breathing, a gentle flow, deep yin poses, and wrapped up with relaxation and soothing savasana adjustments. 😴

Sending all my best to these strong girls for today’s game and the rest of the week. Remember, deep breaths... You've got this! 💪🏼🧘🏼‍♀️

International Day of Yoga ☀️It can show you where to dig, and what to dig for, but the digging you must do yourself.
06/22/2023

International Day of Yoga ☀️
It can show you where to dig, and what to dig for, but the digging you must do yourself.

5 years ago…RYT official.
06/18/2023

5 years ago…RYT official.


Hockey | Baseball + Yoga.I had the pleasure of teaching yoga classes to the Grade 9 - 12 students attending Martin Hocke...
05/04/2023

Hockey | Baseball + Yoga.

I had the pleasure of teaching yoga classes to the Grade 9 - 12 students attending Martin Hockey Academy and Martin Baseball Academy. I am grateful for the opportunity to share this practice with such talented athletes.

Yoga is so much more than “just stretching”. A consistent yoga practice leads to:
⚾️ Increased Strength
⚾️ Increased Mobility
⚾️ Greater range of motion
🏒 Injury prevention
🏒 Improved stability
🏒 Better sleep = Better Recovery

If you are interested in incorporating a yoga practice with your sports team, please reach out to me and let’s chat.

Football training + YogaYoga is a great way for athletes to:🏈 Release tight, sore muscles🏈 Build strength🏈 Increase flex...
02/18/2023

Football training + Yoga
Yoga is a great way for athletes to:
🏈 Release tight, sore muscles
🏈 Build strength
🏈 Increase flexibility (= fewer injuries)
🏈 Increase body awareness
🏈 Focus the mind
🏈 Expand on breathing techniques
🏈 Improve all around physical and mental fitness

07/11/2022

discipline: one of the greatest forms of self love

Address

Regina, SK
S4N7S1

Website

Alerts

Be the first to know and let us send you an email when Jayme Fenwick Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category