Sol Luna Energy Healing

Sol Luna Energy Healing An alternative wellness center offering Reiki, Spinal Flow, Access Bars, Shadow Work, Past Life Regressions & more!

Happy Mother's Day to all the moms out there! πŸ’I hope you know how much you are all loved and appreciated. Have the most...
05/10/2026

Happy Mother's Day to all the moms out there! πŸ’

I hope you know how much you are all loved and appreciated. Have the most fantastic day πŸ’›πŸ©·

It wont be too much longer until I am officially off of work for awhile. And yesterday is a prime example as to why and ...
05/06/2026

It wont be too much longer until I am officially off of work for awhile. And yesterday is a prime example as to why and how life can look for me now.

I go for weekly bloodwork. We need to know all my levels prior to weekly chemo. Yesterday was the day I went. What was supposed to be a quick in and out, did not turn out that way at all. I was informed one of the tests I needed they couldn't do because it was requested by my oncologist, not a cardiologist. Crazy right?! This specific test is to see if there is damage to my heart. Another new fun side effect to add to the list! πŸ€ͺ I have had chest pains on and off for a bit now. This chemo can potentially do damage to your heart. So off to the General Hospital I go as I was told they could it there. Wrong. They also arent happy it didnt come from a cardiologist. So after some back & forth and me explaining I need these results tomorrow, they decide to do the bloodwork, but they cant assure me it will actually be tested....ok...πŸ˜’. So now we wait. If not, more tests will need to be done last minute.

As i was on my way to the General I also received a call saying I needed to head over for an x-ray on my heart. Ok get through admissions, discussion with the lab people, second time I had blood drawn and now off to the xray place! Meanwhile my phone died because I didnt think I would be gone that long! Lol (reminder always have a charger handy πŸ˜‚). Needless to say my day didnt go as planned and my "quick bloodwork" turned into a couple of hours lol
This week now turned into an appointment with my oncologist (that just came up late last week), an appointment with my surgeon (that came up today), an appointment with a naturalpath (that was made last week), 2 different bloodwork appointments (one unexpected), one xray (also unexpected) and one day of chemo....phew! For someone who never went to a doctor I feel live at these offices now! Lol But at least they are doing what they can for me and ensuring we are covering the bases and my health is as good as can be. So for that, I am very grateful πŸ™
Welcome to my crazy new life πŸ˜†

One of my first visits with my oncologist she explained the side effects of chemo. One being hair loss. I told her I kne...
05/05/2026

One of my first visits with my oncologist she explained the side effects of chemo. One being hair loss. I told her I knew and had already anticipated it happening. I had talked to both my daughters about losing it & if I would wear different fun wigs or just rock the bald. I had felt I was fully prepared. But nothing prepares you for big chunks of hair falling out. About 3 weeks into chemo, it started to fall out. And it fell out fast. The first day it started to come out I cried... alot. And then I was upset with myself, because how silly. I knew it was going to happen. A few days after pulling handful after handful out, I messaged Hannah - my friend and hairstylist. We decided to try to cut it short and hope for the best. Within a few days I felt like an old man with a comb over πŸ™ˆπŸ˜‚ It was time.
I called my daugthers and we got together that night to shave my head. Because this journey pretty much sucks all the time, I do my best to find good or fun moments. When I got to Monique's I asked my granddaughters if they wanted to cut my hair. They were shocked and super excited they got to do it! Lol Might as well let them have some fun right πŸ€·β€β™€οΈ And then we shaved my head. Another sad moment as another part of who I was fell to the ground. Every day looking and feeling a little more different.
I have since got one free wig from Allan Blair and also bought one that was similar to what my hair used to look like. Guess how many times I've worn them? Zero. I have been choosing to rock the bald. And although its damn cold on the head and been an adjustment πŸ˜†, its just felt more natural & comfortable for me. Im sure at some point I will wear the wigs, but for now I will be bad ass like GI Jane, as I have affectionately been called by my friends 🫢
For those that have lost their hair & struggled, just know it doesnt define who you are. Know you are beautiful and bad ass no matter what. Choose to be bald or wear wigs or scarves or hats or anything else that makes you feel the most beautiful. Cancer cant take that from you 🩷

A huge heartfelt thank you to all that came to our open house yesterday!! The day was busy from the time we opened our d...
05/03/2026

A huge heartfelt thank you to all that came to our open house yesterday!!
The day was busy from the time we opened our doors until closing time and we couldnt be more grateful or happy! Thank you for coming and for your continued support. It means the absolute world to us. Our hearts are full 🫢
Lots of love to you all and I hope you all have the most amazing, magical week! ❀️

A reminder it's our open house tomorrow 10:00-4:00!! and I want to invite you to come check out our new space, do some s...
05/01/2026

A reminder it's our open house tomorrow 10:00-4:00!!
and I want to invite you to come check out our new space, do some shopping, and take advantage of some sales πŸ˜‰ Find us at 2159 7th Ave. You are going to love the vibe!! ✨️
We will have coffee, tea and snacks so come join us and stay for a visit. We hope to see you there!

Happy May all you beautiful souls! 🌺I hope May brings you a month of slowing down, self care and self love. Don't forget...
05/01/2026

Happy May all you beautiful souls! 🌺

I hope May brings you a month of slowing down, self care and self love. Don't forget to put yourself first sometimes. You are worth it and deserve it 😊

Lets talk side effects. Boy have there been alot! And boy have some whooped my ass! LolIn the last 9 weeks I have had ma...
04/28/2026

Lets talk side effects. Boy have there been alot! And boy have some whooped my ass! Lol
In the last 9 weeks I have had massive fatigue, rashes, red dry skin, severe dry eyes, losing eyesight, ringing in ears, neuropathy of hands and feet, neuropathy of internal organs, inflammation of bladder and bowels, heart pain, headaches, insomnia, nausea and vomiting, sore throat, complete loss of voice for 3 days, abdominal pain, body aches, cold & congestion, unable to cough or clear throat, chills, overheating, numbness of lip and nose, hair loss, swollen glands, breathing is off/unable to take a full breath, memory loss/forgetfulness, loss of appetite, dangerously low white blood cell count and creatine levels 1.5 times higher than they should be causing potential issues with my kidneys.
Some symptoms are not that difficult to deal with, some have been horrible. For someone who was never sick or visited the Dr prior to this, this has been a big adjustment for me. This is alot of side effects to endure in just 9 weeks. To sum it up, to have days without some kind of side effect or ailment, is pretty much non-existent. The good days are usually the days that are easier to deal with. It doesnt mean there isnt something. It just means they are more tolerable. And you also learn to roll with the punches and appreciate those days as good days.
These physical symptoms also take a huge mental toll as well. Sometimes I feel like that is harder than the physical. Some days you can be having a good day and something hits you from absolutely nowhere. The plans you had changed. The messages get left unanswered. The bed you thought you would leave for the day, becomes your go to place again.
To anyone who has previously gone through this or is currently through this, I give you credit. This s**t isnt for the weak.

https://regina.communityvotes.com/2026/02/healthcare/holistic-wellness?fbclid=IwVERDUARdGaZleHRuA2FlbQIxMABzcnRjBmFwcF9p...
04/28/2026

https://regina.communityvotes.com/2026/02/healthcare/holistic-wellness?fbclid=IwVERDUARdGaZleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR7EAq-IW8RUzzrSrmWdbPDK3gBeLooPsnCX5ZdTsVPTkv3fWE-akiClh0FtGQ_aem_q8nF0V_howXe7IbPsIZ7xA

I have been nominated again this year in the Holistic Health category. I would appreciate it if you went and hit that nominate button for me please!! πŸ™
Thanks in advance friends!

Official 2026 Community Voting Awards Platform for Regina, SK. Where the community votes for their favourites every year.

There has been a bit of confusion and I have had a few questions about where I am at in my cancer journey. I wanted to c...
04/28/2026

There has been a bit of confusion and I have had a few questions about where I am at in my cancer journey. I wanted to clarify that I have been undergoing chemo since Feb 19th. I kept my journey private at the beginning for 2 reasons. I wasnt sure I wanted to share what was happening in my personal life and I needed time to process what was happening to me and to my body. I have had alot of struggles through it all and I needed time to deal with that. At times I still will. Some days it takes all I have just to respond to people. Some days I dont get out of bed. Other days I am my happy, positive self.

I am taking you back to the beginning of my journey so I can share it all with you. Not for sympathy, but because I always want to be an authentic and genuine person. So I want you guys to see the good and the bad. And I also hope my journey will inspire or help others going through similar journeys so they dont feel alone.

I hope that clears up any questions. I will continue to share and I am very open about my journey, so feel free to ask any questions you may have. A reminder if you are going through a cancer diagnosis, treatments, or recovery, please know you are not alone. I am here to talk if you need.

Thank you again to all of you that have read my posts and supported me on my journey so far. I appreciate you. Sending love and healing to you all βœ¨οΈπŸ’›

Another close friend, and amazing soul, has started a Go Fund me to help me, as it is coming very close to the time I wi...
04/27/2026

Another close friend, and amazing soul, has started a Go Fund me to help me, as it is coming very close to the time I will be off of work. For those asking how you can help, you can donate to the Go Fund me, get tickets to the fundraiser and/or donate a raffle prize.
To anyone who has been following my journey, who has purchased tickets or donated to support me, I can not thank you enough 🩷

EDIT: Link to donate in comments 😊
I met Cara about 4 years ago when a good friend referred me to her for a past life regression and reiki. Last fall I moved into the centre Cara opened and started working there. In January I found out things were changing suddenly, and Cara and I now share our little magical space together.

Also I n January of this year as her business was being rocked by something she couldn’t control, Cara was hit with a diagnosis of triple negative breast cancer. A very aggressive form. Cara has been enduring chemo like the badass she is, still working and healing others.

However, Cara is facing surgery in May or early June and then more treatments will follow. Cara will be unable to work for an extended period.
Being self-employed she has no access to EI benefits or health benefits. I don’t know about you, but the thought of fighting for your life AND having no income scares me!
Cara has raised 2 beautiful daughters who are just as amazing humans as she is. So giving and loving and caring. She is a grandma who loves her littles with all her heart.
Last year she supported her ex husband through his own cancer battle, going to lengths to do so that show just what an extraordinary person she is.
If you know Cara, have been touched by her magic, or just want to help ease the stress of paying her mortgage and bills while she recovers from surgery and continues to fight, please give. No amount is too small.
Follow her journey at
❀️❀️❀️❀️❀️✨✨✨✨✨✨✨✨
Link in my bio or on my page to donate. Thank you!

Day one of treatment was the hardest. As a holistic healer who believes strongly in a natural lifestyle, putting poison ...
04/25/2026

Day one of treatment was the hardest. As a holistic healer who believes strongly in a natural lifestyle, putting poison into my body was very difficult for me. Again with high anxiety. Something I hadn't had in years. My chest had so much pressure, I felt i couldn't breathe, my stomach was churning, & I was overheated. A million questions filled my head. The strongest was could I really go through with this? The struggle was real. I needed a minute to breathe. After they asked if I was ok and ready for treatment. I was as ready as I could be.
As I felt the pre-meds go into my veins, I closed my eyes and focused on my breathing. They told me to let them know if I had any side effects. Bag after bag went into my body. Each one I could feel going in. Then the chemo bag came. They forewarned me to let them know if anything didnt feel right just in case I had a reaction. I again focused on my breathing. It stung my veins as it went in. Everything about it felt wrong.

Now one thing I am (was?) good at is disassociating. Now all you healers & trained professionals are going to think, thats not a healthy thing Cara. And you would be correct. It is a trauma response. However in this situation, it did help me. Its the only way I could make my way through what was happening and what my life was about to become.

My first day I was there for about 4.5-5 hours. It was overwhelming as hell. I came home & laid in bed for the rest of the day. Realizing that my life was forever changed and I was doing something I really didnt want to be doing. Yet knowing I had too to save my life. Cancer had taken away my ability to do what I wanted. No chemo or immunotherapy likely meant a short time left here. Something I also wasnt prepared for. So you pick the lesser of the evils, and pray you've made the right decision amd everything was going to turn out ok.

Address

2159 7th Avenue
Regina, SK
S4R1C4

Opening Hours

Wednesday 12pm - 5:30pm
Thursday 12pm - 5:30pm
Friday 12pm - 5:30pm
Saturday 12pm - 4pm

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