What are the opening hours?

Monday 9am - 12pm 4:30pm - 9pm Tuesday 9:30am - 10:30am 4:30pm - 9pm Wednesday 9am - 12pm 5pm - 8:30pm Thursday 9:30am - 10:30am 5pm - 9pm Friday 9am - 12pm 5pm - 7:30pm Saturday 8am - 12pm Sunday 8am - 10:30am 4pm - 6:30pm

Oxygen Yoga & Fitness Regina EAST

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Canada
Regina, SK
Oxygen Yoga & Fitness Regina EAST

Come and sweat it out in Regina's hottest, state of the art FAR infrared hot yoga and fitness studio! What is it you ask? Often imitated, but never duplicated.

💙O2 4 Life $69 Bi-weekly 👉🏻 https://clients.mindbodyonline.com/classic/ws?studioid=512118&stype=40&prodId=540
🌴Sips, Sails& Savasanas 👉🏻 https://mindmytravel.ca/Oxygenvacationclub Burn calories and detoxify your body and mind while stretching and toning your entire body! Oxygen Yoga & Fitness Style:

Building on the foundation of traditional yoga fundamentals and philosophies; we offer Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), & Yang & Yin. Our Multi Style Fitness Fusion classes combine elements of pilates, weight training, and HIIT fitness fused with yoga to create a unique workout accessible to people of all backgrounds and abilities in a far infrared environment. We teach all of our classes offering Level 1, 2 & 3 options so you can make the practice or workout your own, choosing the options that feel best to your body on any given day. Our variety of classes offered means there is something for everybody. Our Mission:

At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and well-being of our community. Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Studio. Increase your flexibility, strength, and find a connection to the inner YOU! At Oxygen you will find a community that is welcoming and embracing of everyone no matter your experience level with yoga or fitness. Oxygen Yoga & Fitness Philosophy:

“I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.

03/15/2026

💯 100 Classes Strong! 💯
A huge congratulations to Alexander for reaching the incredible milestone of 100 classes! 👏🔥 Your dedication, consistency, and energy in the studio do not go unnoticed.
We’re so grateful to have you as part of our community and can’t wait to see what the next 100 classes bring! 💙
Help us celebrate Alexander in the comments! ⬇️🎉

03/13/2026

✨ Glow & Flow this St. Patrick’s Day ✨

Join us Tuesday, March 17 for a special St. Patrick’s Day Glow Day🍀

We turn up the black lights and turn up the energy for Flow, Fusion & Glow. Wear your brightest neons & glow gear and get ready to move, sweat, and shine with the community.
Let’s light up the studio together. Grab your spot and let’s GLOW! 💚🍀💚🍀

03/12/2026

HOT 100 CLUB 💯
Big congratulations to Jennifer Burrell on completing 100 classes! 👏
Showing up again and again takes dedication, commitment, and heart — and Jennifer has brought all of that to the studio. Every class is a step forward and we’re so proud to celebrate this milestone with you.

Thank you for being part of our O2 community. We can’t wait to see you on the mat for the next 100!
Drop Jennifer some love in the comments! ❤️

03/10/2026

Exciting things are happening at the studio! 🌟

We’re introducing our NEW Leadership Board — a way to celebrate the amazing people who make our community so special. 💙💚
Each month we’ll recognize members and instructors who inspire, uplift, and show up for themselves and others.

Categories include:

✨ Most Classes Completed
Awarded to the member who completes the highest number of classes that month.

🤝 O2 Connection Leader
For the person who brings warmth, kindness, and positive energy to our community.

🌱 Growth & Commitment
Celebrates perseverance, personal progress, and dedication to the journey — not just performance.

🏆 O2 MVP
Recognizing someone who truly embodies the spirit of the studio through consistency, culture, and community. (Members or staff!)

🔥 O2 Momentum Member
Shining a light on a newer member who has jumped in with enthusiasm, commitment, and positive energy in their first weeks or months.

🎤 Instructor Excellence Spotlight
Honouring an instructor who consistently delivers motivating, supportive, and high-quality classes.

💬 We want YOUR input!
If you see someone showing up, lifting others up, or making the studio a better place — nominate them!

Let’s celebrate the people who Inspire • Breathe • Commit • Empower our community every day. 💙

CelebrateCommunity

03/08/2026

Today we celebrate the power of women. 💚

Our studio is built by women, led by women, and supported by an incredible community of women who show up every day with strength, courage, and heart. 💙

To our amazing instructors who guide with passion, to our owner who had the vision to build this space, and to the incredible women who walk through our doors and roll out their mats — you are the energy that makes this community so special.

Yoga reminds us that strength looks different on everyone, but when women support women, the impact is powerful.💪🏼

Today and every day we celebrate you. ✨

Happy International Women’s Day.

03/07/2026

93 people. 21 days. So much commitment, energy, and community. 💚

A huge CONGRATULATIONS to all 96 participants who showed up, rolled out their mats, and committed to themselves during our 21 Day Challenge. The dedication this month was incredible and we loved seeing the studio buzzing with motivation and support.

🎉 Challenge Draw Winner:
Lisa Persaud — you’ve won a 1 Month Unlimited Pass to the studio!
🔥 Special shoutout to Matthew Taylor who absolutely crushed the challenge, completing 33 classes in the month. That’s some serious dedication!

Whether you hit 21 classes or simply showed up more for yourself, we’re proud of every single one of you. This is what community looks like.
See you on the mat. 🧘‍♀️✨

03/05/2026

You are worth the effort.
The early alarm.
The shaky holds.
The deep breaths.
The choosing yourself again and again.
Not because it’s easy.
But because you are worth showing up for.
One breath. One class. One moment at a time. 💙💚💙
$19 ~1 Week trial~CHOOSE YOU!

Tag someone who needs this reminder today.

02/27/2026

She’s not trying to be anyone else.
She’s not chasing perfection.
She’s simply showing up.
Strong. Present. Growing.

In a world that constantly tells us to be more —
this is your reminder that you already are.
You are enough. 🤍

02/16/2026

❤️ LAST CHANCE, Punch Pass Sale❤️

It’s the FINAL DAY to grab our Valentine’s Punch Pass Sale!

✨ 10 + 2 FREE for $239
✨ 20 + 4 FREE for $449

Stock up. Stay committed. Fall in love with your practice all over again. 💘

Available on the OYF app or through the link in bio.
Sale ends tonight — don’t miss it 💥

Address

3-3763 Chuka Boulevard
Regina, SK
S4V3P7

Opening Hours

Monday	9am - 12pm
	4:30pm - 9pm
Tuesday	9:30am - 10:30am
	4:30pm - 9pm
Wednesday	9am - 12pm
	5pm - 8:30pm
Thursday	9:30am - 10:30am
	5pm - 9pm
Friday	9am - 12pm
	5pm - 7:30pm
Saturday	8am - 12pm
Sunday	8am - 10:30am
	4pm - 6:30pm

Telephone

+13065250202

Website

http://www.oxygenyogaandfitness.com/regina-east//

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