Zoemed Family Medicine Clinic Regina

Zoemed Family Medicine Clinic Regina Family Practice
Also Combining. Women Health
Fertility
Laboratory
Laser Treatment of Menopause

Hypertension Wreaks Havoc Especially in the Black Population: Avoid Any Advice from Chris Oyakhilome and similar Charlat...
05/04/2026

Hypertension Wreaks Havoc Especially in the Black Population: Avoid Any Advice from Chris Oyakhilome and similar Charlatans.

In this video, Dr. MJ Adetola, a family and emergency room physician with nearly 40 years of experience, addresses and debunk misinformation regarding high blood pressure (hypertension) spread by popular figures like Pastor Chris Oyakhilome (0:03-0:30).

Key takeaways from the discussion:

Debunking Medical Misinformation: Dr. Adetola strongly refutes claims that blood pressure monitors are "fake" or that blood pressure medication is a scam designed to create "lifetime customers." He emphasizes that such dangerous advice contributes to high mortality rates (0:35-3:04, 13:54-14:06).

Understanding Hypertension: Often called High Blood Pressure or the "silent killer," hypertension affects approximately 35% of Nigerian adults. It causes slow, irreversible damage to vital organs like the heart, kidneys, and brain without showing immediate symptoms (6:30-7:20).

The Importance of Monitoring: Because hypertension has no symptoms, regular measurement is essential. Dr. Adetola recommends that adults over 40 invest in a home blood pressure monitor to track their readings (5:51-7:36).

Management and Treatment: While some cases can be managed through lifestyle changes—such as exercising at least 120 minutes per week, adopting the DASH diet, limiting alcohol, and avoiding added salt—medication is crucial when prescribed by a medical professional (10:47-11:13, 14:14-15:40).

Dr. Adetola concludes with a strong warning: do not take medical advice from non-professionals like pastors, barbers, or tailors. Always consult with a qualified medical doctor for your health concerns (15:44-15:55)

Ignore the Charlatans: High Blood Pressure is Bad but Controllable

03/24/2026

Okay Guys..., Winter is over. Time to begin moving those sinews again. Times arunning friends 🧡

11/26/2025

The Saskatchewan Government now pays for Pneumonia Shot. It's a One sHot deal for those who have Chronic illnesses or if you are 65 & over.

11/26/2025

Flu Shot season is here. Go get yours. It's FREE.

11/26/2025

Vitamin D supplementation is something we encourage here especially during winter months when our "sun takes that long vacation" 😀

11/26/2025

Vitamin D helps to build our bones. It supports immunity and helps keep muscles and brain cells working.

Doctor, I have Inflammation all over my body...ESR and CRP are blood tests that Physicians may in certain instances requ...
11/26/2025

Doctor, I have Inflammation all over my body...

ESR and CRP are blood tests that Physicians may in certain instances request as part of investigation in certain illnesses. They are non-specific blood markers of inflammation / inflammatory diseases in the body and are nOt exactly diagnostic one disease.

ESR can be high in common cold, rheumatoid arthritis or heart attack and Physicians are trained to know when to request these tests as part of the tool in the tooklkit of investigations.

From a Junior Doctor, for Medical Students.Everything you need to know about CRP & ESR inflammatory markers.Please consider subscribing and liking the video,...

08/14/2025

Celebrating my 4th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

Regina Urgent Care..The first of its kind Urgent Care Centre in Regina has been in operation for more than a year (13 mo...
08/14/2025

Regina Urgent Care..

The first of its kind Urgent Care Centre in Regina has been in operation for more than a year (13 months) with over 41,000 patients having received care thus far, more than double what was first anticipated...

That oft cited "3rd highest cause of death" attributed to medical errors..? Not so fast.
06/29/2025

That oft cited "3rd highest cause of death" attributed to medical errors..? Not so fast.

In the first episode of the television show The Resident, a nurse tells the young protagonist that medical error is the third leading cause of death in the United States after cancer and heart disease. “They don’t want us talking about that,” she adds. This shocking and unforgettable line did ...

Blood Tests..
05/02/2025

Blood Tests..

Hello Mighty Family! This week, Mighty Health Physician Dr. Eric helps debunk the primary care visit. If you get overwhelmed during your yearly doctor visit,...

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Regina, SK
S4N6C4

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 1pm
Friday 9am - 1pm

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