12/07/2024
Winter sports can expose your eyes to intense UV rays and impact hazards. Essentially, the snow reflects the UV rays rather than absorbing it, which can impact your eyes and could lead to snow blindness – and cataracts in the long run. If you’re having fun in the snow this winter, here are some tips to protect your eyes:
Always wear UV-protective goggles or sunglasses designed for winter conditions.
Choose goggles with a good fit, shatterproof lenses, and anti-fog technology.
Consider polarized lenses to reduce glare from the snow.
For those who wear prescription glasses, consider prescription goggles or fit-over options to ensure clear and safe vision.
Alternatively, you can wear contacts under your goggles, just make sure to give your contacts a few minutes to breathe every hour to replenish the oxygen under your goggles.