Katelyn Michelle: Holistic Yoga & Healing

Katelyn Michelle: Holistic Yoga & Healing +800hr Trauma Informed Yoga Teacher & Energy Healer offering in person & online experiences.

🧠🌶️ 💁🏼‍♀️🏳️‍🌈

is looking for donations of reusable bags - if you have a hoard of these and can spare some, please contact me or bring...
03/24/2026

is looking for donations of reusable bags - if you have a hoard of these and can spare some, please contact me or bring them to yoga this week! Thank you! ☺️

Feelin’ goooood - Arlene and I treated ourselves to TWO sound baths by the incredibly gifted today! 🙌🏼
03/23/2026

Feelin’ goooood - Arlene and I treated ourselves to TWO sound baths by the incredibly gifted today! 🙌🏼

03/21/2026

Running Wild Rescue is a dedicated Saskatchewan Animal Rescue. Rwr … Hannah Bates needs your support for Help Running Wild Rescue to Build a Rescue Haven

This place is suuuch a gem!
03/16/2026

This place is suuuch a gem!

03/10/2026

Running Wild has been asked to assist a community this Thursday- However due to some changes we are unable to use the place we were to filter through and find spots for our furry friends.
However we’d love to stick to the CRAVEN, LUMSDEN, REGINA area as we have such an amazing support group that loves the animals out there.

If you have a heated shop or barn that is not being used we’d be interested in paying a small fee, unfortunetly we cannot take on any more communities without our quarantine shop to assist the project.

If you have something you think we could use we’d love to hear from you, it should be of no issue to you at all!
Everything will have kennels, we will have all our own volunteers to assist.
Could take a week to 2 weeks to get through.

If we don’t find anything unfortunately we will have to cancel our help.

Text;3063131558 if you have something in mind.
runningwild.rescue@gmail.com

Remember this beautiful soul? .sweeney and I were practicing some Karma Yoga this past weekend at the with the 🤍Karma ...
03/09/2026

Remember this beautiful soul? .sweeney and I were practicing some Karma Yoga this past weekend at the with the 🤍

Karma Yoga, according to the Bhagavad Gita, is understanding that the highest form of yoga is to see the Divine in all beings and to treat and serve them accordingly. This group intuitively understood that powerful teaching and have built their practice around it.

What an absolutely incredible group of humans working together to serve the community through food and authentic, conscious connection! 🙌🏼

If you’re curious about the collective or interested in volunteering, check out their page .
If you’d like to support the cause another way, help us out by collecting and donating clean containers with lids (yogurt, sour cream, cottage cheese, take out, etc) for this group to package and serve the community with! 🤍

Very grateful for groups like this and the opportunity to serve, thank you! 🙏🏼

Registration for our Spring Session is now open!Come practice with this oh so special community on Thursday’s at The Upl...
03/09/2026

Registration for our Spring Session is now open!

Come practice with this oh so special community on Thursday’s at The Uplands Community Center.

Two classes are available for Registration or Drop In by Donation ~ this season’s donations will continue to be collected for , drop in when space is available for a $10 cash donation) ~

Slow Flow at 6:00PM includes:
Breathwork Practices,
Grounding Meditation,
Community Sharing Circle,
& Slow Flow Yoga Postures.

Deep Rest at 7:15PM includes:
Guided Breathwork,
Restorative Yoga Postures
with Hands On Healing,
& Meditation Practices
(such as Yoga Nidra,
Bhakti Yoga,
& Sound Healing).

To register or for more information, message me .holistic or email katelynmichelle.holistic@outlook.com

Cultivate the seeds of intention this season with Yoga Nidra, also known as “psychic sleep”.Join our beautiful online co...
03/09/2026

Cultivate the seeds of intention this season with Yoga Nidra, also known as “psychic sleep”.

Join our beautiful online community on
Tuesday March 24th & 31st
for practices including:
✨Grounding Meditation
✨Community Connection
✨BodyTalk Techniques
✨30min Guided Yoga Nidra Meditation
✨& Optional Pondering/Presence Prompts

A commitment to both classes this month also gives you unlimited access to our Community Chat!

Message me to register .holistic 🤍

We invite you to join us for an evening of community connection and sacred sound on Friday, March 20th at 7:00PM at the ...
03/09/2026

We invite you to join us for an evening of community connection and sacred sound on Friday, March 20th at 7:00PM at the Uplands Community Center.

Let’s call in the energy of the equinox together as we sync our breath, brainwaves, and heartbeats. Gathering together chant and sing (or sit in silence), soak in sacred stories and sounds, and connect through the energy of sharing food.

You may choose to engage with your voice (toning the vagus nerve and soothing the nervous system) or simply be in the energy of the space in silence (sound is vibration and just by being in the room you will benefit from the experience).

Please bring your own mat, water bottle and/or warm tea, a small edible offering to share with the group, and an optional cash donation for !

This offering is open to ALL for FREE with a valid
Community Membership (memberships available for $5 at the event)!

To register, please message me .holistic

02/16/2026

❗️We have many dogs trying to get to their destinations, if anyone is travelling from A-B and would like a furry companion please let us know, they would be forever grateful 🙏

Option 1: one dog from Craven to Whitewood
Option 2: Two dogs from Regina to Kenaston
Option 3: one dog from Martensville to Govan
Option 4: one puppy from PA to Saskatoon/Martensville
Option 5: one small dog from Saskatoon to Regina Beach/Davidson/Chamberlain or anywhere closer (this must happen on the weekend)

Let's get these pooches into homes!

Last week, while supporting a student in finding more comfort at the beginning of Deep Rest, she said to me, “It’s so ni...
02/13/2026

Last week, while supporting a student in finding more comfort at the beginning of Deep Rest, she said to me, “It’s so nice to be taken care of.” And I melted. I felt this so deeply that, had I had the time and space, I would have broken down in tears.

That comment sparked the creation of tonight’s offering.. because it IS so nice to be taken care of and you deserve to be cared for.

You deserve to have warm tea, made specially for you, served to you in a cup with a handwritten love note.
You deserve to be tucked into comfort with a blanket and misted with rose water.
You deserve to have healing touch with handcrafted essential oils.
You deserve stillness. Silence. Space.
You deserve ALL the love you pour into others to be poured right back into you!
And it is my greatest honor to be the one to do this!!
Thank you for being a part of our community.
You make everything better.
I love you, I love you, I love you! 🤍

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Regina, SK

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