YQR Massage & Sports Therapy

05/04/2026

We only have a few openings left this week. If you’re looking for a massage this week now is the time to book.

Book online at -

PLEASE NOTE: Maria Calilung is the only RMT available to treat prenatal and postnatal (pregnancy massage - must be in second trimester or later)

05/01/2026

🧡 4 Years Strong 🧡

YQR Massage & Sports Therapy is celebrating 4 years!

What started as a vision has grown into something truly special — and it’s all because of you. Your trust, loyalty, and continued support mean everything to us. Whether you’ve been with us since day one or just recently found your way to our clinic, we’re so grateful to be part of your wellness journey.

Here’s to the clients who show up, prioritize their health, and allow us to do what we love every day. We couldn’t have done it without you.

Cheers to 4 years — and many more to come!

05/01/2026

Massage is for every kind of day 🧡

Good day?
Keep that feeling going a little longer.

Bad day?
Reset, recharge, and start fresh.

Stressed?
Let your body slow down and your mind catch up.

Happy?
Enhance it, relax into it, and fully enjoy it.

Massage isn’t just for when something hurts — it’s for how you feel.
No matter the day you’re having, there’s always a reason to take care of yourself.

✨ Your body will thank you.

⸻

04/21/2026

At YQR Massage & Sports Therapy, everything we do is rooted in one simple mission: Improving Performance.

Whether you’re an athlete pushing for that next level, someone navigating the demands of everyday life, or simply focused on your overall wellness—we’re here to support your body every step of the way.

With over 10 years of hands-on experience, our team understands that performance isn’t just about sport. It’s about moving better, feeling stronger, and living without limitations. From injury recovery to maintenance and prevention, we tailor every treatment to help you feel and function at your best.

Your goals matter. Your body matters. And we’re here to help you live in your best body—every day.

Book your session and start improving your performance today.

04/09/2026

YQR Massage & Sports Therapy is looking for committed and dedicated Registered Massage Therapists to join our team. If you’re passionate about helping clients move and feel better while working in a supportive, professional environment — we want to hear from you.

✨ We offer a strong client base, a collaborative team atmosphere, and the opportunity to build a schedule that works for you. Whether you’re looking to grow your practice or settle into a steady, rewarding role, this is your chance.

✨ We’re looking for a full-time RMT, but are also open to part-time candidates. This is an independent contractor position, offering you the flexibility to manage your own schedule and take care of your clients your way.

✨ Apply now by emailing us at yqrmst@gmail.com or reach out to learn more about joining our clinic.

04/01/2026

Consistency > One-time relief

One massage can absolutely help you feel better — but the real magic happens when it becomes part of your routine.

✨ Less tension
✨ Better mobility
✨ Improved recovery
✨ Long-term results

Relief is immediate…
but change is built over time.

Make your body care a habit, not a one-time fix.

04/01/2026

Room available May 1 2026, on commission basis or for rent in a beautiful and clean space located in the heart of Regina the Warehouse District - Your Dream Space Awaits!

Are you a passionate massage therapist, or health professional such as a chiropractor, acupuncturist, or thai massage therapist looking for the perfect space to grow your business?

Come join our vibrant and welcoming community!
We’re more than just a workspace — we’re a supportive environment where you (and your clients!) will feel right at home.

Perks included:

Washer & dryer use on-site
High-speed internet
Beautiful waiting room
Parking for you and your clients
Spacious room
Hydraulic table
Fridge
Full staff room

At YQR Massage & Sports Therapy, we’re all about personalizing a welcoming, inclusive, and empowering space where you can grow your practice and love what you do. You bring the skill and passion — we’ll provide the supportive environment to help you thrive.

Opportunities like this don’t come around often — don’t miss your chance!

Ready to take a look? Contact us at yqrmst@gmail.com

03/11/2026

You don’t need hours on the table to feel the benefits of massage. ✨

Even a short, focused 30-minute session can make a big difference. Whether it’s tension in your neck and shoulders, a sore back from work, or muscles that just need a little attention, a quick treatment can help your body relax and reset.

Massage doesn’t have to be a big time commitment or a big expense. Sometimes the best thing you can do for your body is simply taking a little time for it.

Remember: any length of massage is better than none at all.

✨ Ready to give your body a quick reset?
Book a 30-minute focused treatment and start feeling better today. Link in our bio to book online!

03/04/2026

Need a new RMT?
Book with Justin Monday-Friday 3pm-8:30pm 🧡

02/11/2026

❤️ Share the Love This Valentines ❤️

From February 9–14, enjoy our Valentine’s Special and make relaxation a shared experience.

✨ Valentine’s Special ✨
Book one massage and receive the second massage at 50% off.

Ideal for couples or friends looking to unwind together.

How to book:
• Book back-to-back with the same RMT, or
• Book at the same time with different RMTs

Whether it’s a partner, friend, or someone who deserves a little extra care, share the love and enjoy a discounted massage experience.

Availability is limited. Book early to secure your spot. Link in bio to book online. If you have any questions feel free to message us.

02/07/2026

✨ Sip, Sample & Feel Amazing ✨

Curious about clean, doctor-derived supplements that actually taste good? Come sip + sample with us!

Join Jaime Schoff of Simply Natural Wellness for an easygoing afternoon of sampling Bravenly Global favourites — hydration, energy, calm, balance & more. No pressure, just good vibes and good wellness.

Saturday, February 21, 2026
12–3 PM
YQR Pole Academy
1221 Osler St., Regina

Whether you’re wellness-curious or already obsessed, this is your chance to try before you buy and ask all the questions.

Bring a friend, sip something new, and find your next fave.
Scan the QR code for more info!