Yogi Plant

09/15/2025

Hey. Yes, you. I just wanted to say you’re wonderful and I’m glad you exist!

09/13/2025

09/13/2025

Hinge at the hips ❤️

Rounding your spine in a forward bend can create compression in your low back. Instead, focus on hinging at the hips, keeping your spine long and your core engaged. This helps avoid injury and stretches your back effectively. 🌱💪

09/13/2025

High praise.

🌿

Thank you for sharing your art with us (Harry Bliss)

09/06/2025

Missed a day? A week? A month?
You haven’t failed. You’ve just paused.
The most important moment in mindfulness isn’t the start.

It’s the return.
You don’t need to wait for the perfect time, mood, or energy.
Just begin — gently, honestly, right where you are.

🔁 Every return strengthens the path. Every return is the mindfulness practice.

🌿🌿🌿

If your heart needed this reminder... come walk this path with us.
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09/06/2025

Janu Sirsasana Development

09/05/2025

Have a lovely weekend y’all!

09/05/2025

✨ Three safe variations of Lizard Pose (Utthan Pristhasana) – open your hips, build strength, and improve flexibility. Which one do you practice? 💪🧘‍♀️

09/05/2025

Feelin the vibe after your first yoga class of the season…

Ace Frehley New York groove 1978 fan made video, more kiss here, showing some kiss vinyl : https://youtu.be/LPp1c5GyEE4 subscribe to my channel