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Guiding you to heal and grow, so you can show up more authentic and empowered in all areas of your life!

🔮Psychic Medium✨Reiki & Karuna Ki Energy Healing 🌌Astrology Readings 🧬Gene Keys

08/08/2025

Here comes the change ⚡️🌕

This Aquarius full moon is asking us to let go of all the old patterns, beliefs, connections - anything that is holding us back from our full potential and taking the next step forward.

Take a breath, connect to yourself and your intuition and choose the card you feel drawn to for guidance.

Let me know in the comments if your card resonates!

Deck used (one of my faves lately 💖):
Earth Warriors Oracle by Alana Fairchild

Lots of love,
Erin

01/08/2025

If you’re tired of feeling exhausted, stuck in patterns of people-pleasing and feel like you don’t even know who you are anymore…

First, know that you’re not alone!

And know that you have the power to change this for good!!

This is the work that we do in my 8-week, 1:1 program, Returning to You ❤️
And I have space to welcome a few new people in August!!

If this is speaking to you, send me a DM and we can chat more about the details!

Lots of love 💕
Erin

24/07/2025

This New Moon in Leo is asking you to step into your truest self, to shine unapologetically like the sun, and acknowledge where you’ve been settling or playing small.

Take a breath, ground your energy and choose the card your intuition guides you to!

I’d love to hear in the comments which card you chose and how it resonates for you!

This is your time to shine! ☀️

Deck used: Colette Baron-Reid’s Goddess Power Oracle

Link in my bio to book in-depth Psychic Mediumship readings and energy healing! 💖

20/07/2025

Today I went for a run. A 40-minute, I’m fully committed to this, run. I haven’t ran like that in years. I used to run almost daily. I loved it. It made me feel alive, free, happy. I’d get into the zone and it was just me, my breath and a feeling of freedom.

When I was pregnant with my daughter, it felt like my body did not love running at all anymore. I had all kinds of physical ailments and I was exhausted. So I stopped running because I thought I had to.

I know now there was so much more going on. My body was screaming at me because I wasn’t listening. I had stayed far too long in a relationship that was sucking the life out of me. Our bodies know and they get louder and louder until we pay attention. The thing is, my body started talking to me as soon as that relationship began. It was not safe, he was not safe, and my body knew. I lived in fear, I walked on eggshells, I never knew what kind of day it would be. Things looked great to everyone else but behind closed doors, it was hell. Everything was a game that I didn’t understand the rules to and this had my nervous system completely hijacked.

It took some time, a lot of pain and tears, and a ton of courage, but when my daughter turned one, I’d finally had enough and I started to listen to my body and my intuition. I knew I did not want my daughter to grow up in a home like that and that I had to get out. So I left. I had no clue how I’d do it but I knew I couldn’t stay a minute longer.

That was 7 years ago. It’s taken me a long time to fully understand how I ended up there, to see how little I valued myself, to see how the environment I grew up in and our family dynamics shaped the way I saw myself and what I tolerated and thought was ok in a relationship.
So the run today was about so much more than just a run. I’ve finally gotten back to a place where I feel strong, empowered and alive again. Where I’m listening to my body and myself. It hasn’t been easy, it hasn’t been linear, it’s taken a lot of work and determination, but I’m learning to choose myself and do things that make me feel empowered and alive every day. I hope we all learn to do this for ourselves. ❤️☀️

10/07/2025

This Full Moon in Capricorn is asking us what we’re ready to let go of, what’s no longer in alignment, and what we need to focus on and put the work into to create the life we desire.

Let me know in the comments which card you chose and if the message resonates for you 💖

To book an in-depth reading and check out all the services I offer, visit the link in my bio or www.whole-self-wellness.ca

Happy full moon!! 🌕

Deck used: The Enchanted Map Oracle Cards by Colette Baron-Reid

06/07/2025

💖Some beautiful messages and reminders from Spirit today

www.whole-self-wellness.ca or click the link in my bio to book your reading

03/07/2025

Are you listening to yourself?

We often suppress our feelings and inner knowing and are very disconnected from our bodies.

Does your body have to scream at you to get your attention?

The more we ignore ourselves, the louder our body gets - it has to get our attention somehow and it does this through things like pain, discomfort, and illness.

When we doubt ourselves and question our feelings and our knowing, we think…
What if I’m wrong?
I shouldn’t want this.
What will they think?
How will they react?
They’ll leave me if I listen to myself and honour my needs or knowing.

But we don’t have to suppress, stuff and abandon ourselves, our feelings, and our knowing to appease others.

Others don’t have to agree with our choices or our feelings.

Learn to listen to yourself, your inner knowing and your body - this is how you build trust with yourself.

The more you trust yourself and demonstrate to yourself that you’re listening, the safer you and your body feel.

26/06/2025

Happy New Moon! 🌚

Take a deep breath, connect with your body and feel your feet planted on the ground. Choose the card that your attention is drawn to first.

Let me know in the comments which card you chose and if it resonated for you!

For more in-depth guidance, use the link in my bio to book a Psychic Mediumship reading!

20/06/2025

So much has been coming up around responsibility during readings and sessions lately!

Today was all about knowing that we can only take responsibility for ourselves. It’s up to us to focus on our own healing, health and happiness and others are responsible for theirs.

If you would like guidance or support with this, I’m here for you!

Link in bio for booking

Sending lots of love! 💖
Happy Summer Solstice ☀️

16/06/2025

What if you’re not wrong?
What if what you’re feeling is your body communicating with you?
What if you could get to a place of learning to listen to and trust your body, your feelings and your intuition?

If you’re tired of doubting and second-guessing yourself, wondering why you have certain physical symptoms showing up, and ready to feel empowered and confident in yourself…
DM Returning for all the details

01/01/2025

Happy New Year 🥳

To celebrate the New Year and to welcome you to my new location, , I am excited to offer 20% off all Psychic Mediumship Readings and Reiki Energy Healing Sessions booked for January!!!

You can find all the details and book your appointment here (link also in bio):

https://healthyrootswellness.janeapp.com/ #/staff_member/34
Discount will be applied at time of payment.

Spots will fill up quickly so don’t wait to book! 😊

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+13065372897

Website

https://bio.site/wholeselfwellness

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