Podium Executive Club

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Regina, SK
Podium Executive Club

Regina’s Premier, Private, Luxury Club and Winter Affiliate to the Wascana Country Club

08/25/2025

From long days at the store to lifting heavier than ever 💪🏼

Meet Ryan, owner of , a local business crushing the eyewear game! Ryan is a professional who’s found new confidence, energy, and discipline at Podium.

His results? Not just physical. He shows up sharper at work, better than ever on the golf course, and stronger in every part of life.

👏 Who else is ready to write their story?

08/19/2025

Podium Isn’t just a place to workout.

It’s where leaders:
✔️ put wellness first
✔️ Build community and expand networks
✔️ Find Accountability and Support

Ready to upgrade your performance Environmemt? 📩 DM us.

08/11/2025

From workouts to wedding vows 💍✨

Brad and Jocelyn met right here as part of the Podium community, and this sunmer they stood right here, in this very space, promising forever to each other.

It was one of those moments that reminds us why we built Podium in the first place: to be more than a gym. To be a place where people connect, grow, and celebrate the biggest milestones of their lives together.

We are so proud to have been part of their journey, and so grateful to witness this chapter begin. 🤍

Help us celebrate this incredible couple, drop your congratulations for Brad & Jocelyn in the comments! ❤️👇

04/28/2025

✨Monday Mindset Challenge: What if you started each day by simply saying “Yes I Can”?

What could you achieve if you actively chose to cheer for yourself instead of focusing on all the reasons why you can’t?

Get out of your own way- it’s time to start believing in YOU!
You are capable.
You are strong.
You are WORTHY of a healthy happy life!
You deserve it. 🏆

“If not YOU then Who?!”

03/04/2025

🔥 5,000 reps. 31 days. Are you in? 🔥

The March Core Challenge is ON at Podium! No gimmicks, no cost—just a fun way to keep motivated and build a stronger core alongside our community!

How it works:

✅ 5000 reps of any core exercise before March 31st

✅ That’s 250 reps per day, 5 days a week (2 rest days—because balance)

✅ Any core exercise counts—crunches, planks, twists… laughing at your own jokes?

✅ Use our provided workouts or do your own thing

✅ Log your reps in the Podium App to track progress (or just follow along on your own!)

✅ Timed holds? Planks, hollow holds, etc. count as 25 reps per minute

💪 WINNERS RECEIVE: Bragging rights, a stronger core, and the ability to sneeze without regret.

Tag your accountability partner and join the challenge!
let’s do this! 🔥

02/10/2025

📣 STARTS TOMORROW! 📣

From February 11 to 28, we challenge you to by doing 2,000 push-ups, representing the estimated 2,000 deaths by to su***de every day around the world.

Each day of the challenge, you’ll receive a daily push-up goal with a corresponding mental health fact, so you can learn about Mental Health, and help raise awareness.

Participation is free and your efforts can have a significant impact on mental health in Canada. Link in our bio to join our team!

2,000 push-ups. 💪🏼 18 days. 🏋️ Here we go! ✨

02/09/2025

📣 STARTS TUESDAY!! 📣

Register now for The Push-Up Challenge to move, have fun and keep the conversation about mental health going!

Tag your friends, family, colleagues and training partners to invite them to take on this epic challenge with you!

Anyone of any fitness level can join our team, it’s totally free, and this is a challenge you can do from anywhere! Let’s raise awareness for the 2000 lives lost to sucide each day, and continue mental health outcomes in Canada.

All funds raised will help CMHA contribute to the support of people suffering with mental health across the country.

2,000 push-ups. 💪🏼 18 days. 🏋️ Here we go!! ✨

Link in bio to sign up!

02/08/2025

At Podium, we believe in – in fitness, in business, and in everyday life.

From February 11 to 28, I am committing to completing 2,000 push-ups to raise awareness and funds for the Canadian Mental Health Association (CMHA). Each push-up represents a life lost to su***de each day, worldwide.

And I really want YOU to join me!

How It Works:

✔ Complete 2,000 push-ups in 18 days
✔ Get a daily push-up target & mental health fact to raise awareness
✔ Substitute with sit-ups, squats, or any exercise – all fitness levels welcome!
✔ Track your progress on the app and get daily updates!
✔ Fundraising is optional – awareness is the goal . . . lets talk about it!

This challenge isn’t just about fitness. It’s about starting conversations, smashing stigma, and pushing for better mental health for all 💙

How to Join:

1️⃣ Sign up with the link in our bio!
2️⃣ Download the Challenge App, and Start pushing on February 11!
3️⃣ Spread the message, by talking and sharing. Putting it on social media? Tag me!

Let’s make an impact together. Let’s push for better. All you have to do is click the link and join the team!

I can’t wait to take on this challenge with you . . . let’s do this!!

ALI 💙

10/08/2024

✨ Team Spotlight: Loa! ✨

You can catch a yoga class with Loa on Wednesday and Saturday Mornings at the club! 🧘🏻‍♀️🧘🏽‍♂️🧘

Available to all members and punch pass holders.

✨✨✨✨✨

Hi everyone! My name is Loa and I am so excited to be bringing yoga to Podium.

I am an RYT-200 certified yoga teacher with a lifelong passion for yoga—thanks to my parents, who are also yoga teachers and studio owners (shout out !)

I aim to bring my wealth of experience and joy to my Vinyasa flow classes, as well as incredibly funky tunes!
I like to balance challenging and groovy sequences with moments of relaxation, ensuring that everyone feels at home and safe in their bodies throughout their whole practice as well as when they leave my class.

I believe that a healthy relationship with movement is essential for a balanced life. Outside the studio, you can find me embracing nature through hiking and paddleboarding, playing tunes on my guitar, and studying nonstop (biology major things).

Looking forward to having you join me on the mat to stretch, strengthen, and nurture your body and spirit! 🧘🤙

10/07/2024

Monday Mindset Challenge: What if you started this week by simply saying “Yes I Can”?

What could you achieve if you actively chose to cheer for yourself?

We challenge you to start every morning this week with three positive thoughts, one for your health, one for your wealth and one that starts with “I CAN...”

Imagine what you could accomplish if you truly believed you could do anything! It’s time to start believing in YOU!

You are capable.
You are strong.
You are WORTHY of a healthier happier life!
You CAN achieve greatness. 🏆

“If not YOU then Who?!”

Be grateful for where you are now and the opportunities that are in front of you... whatever that might look like in your own life.

Yes. You. Can. 👏🏼

09/26/2024

✨ Team Spotlight: Coach Anna! ✨

Hi everyone! I’m Anna, and I’m thrilled to be part of the Podium team! 🏆

My Athletic journey began with competitive diving, which I pursued throughout my childhood and adolescence. After I transitioned from the diving board, I discovered my passion for bodybuilding, competing in my first show at 18 years old. Most recently, I completed my first half marathon, which has sparked my curiosity about what challenge I’ll tackle next!

If it’s not already clear, I have a bit of a competitive streak! When I set my mind to something, I’m all in, and I carry this philosophy into giving my all to my clients, emphasizing that competition isn’t just about outperforming others-it’s about striving to be a better version of yourself every day.

Want to experience training with Anna? Or jump into a group session? Send us a message, and we will hook you up with your first session free!

📧: info@podoumyqr.ca

09/23/2024

We asked our team, members, family and friends to STEP UP for gender based violence by participating in the 2024 YWCA Walk a Mile in Their Shoes fundraiser, and boy did we ever!! 👠👠

Together, with the support of our Podium Community and Friends, we raised $3610 for this amazing cause, and are proud to hoast the “top fundraising team” title for 2024!

Did you know that Saskatchewan has almost DOUBLE the intimate partner violence rates as the national average?

This fundraiser was a light-hearted way to spread awareness, and help raise vital funds, that make it possible for the, YWCA and our community, to challenge violence by creating safety and hope for survivors.

Thank you so much to everyone who participated, donated and shared the message to raise awareness for gener based violence. 👠👠

Address

Regina, SK

Website

https://podiumyqr.ca/contact/

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