Good Spirit Massage Therapy Regina

01/06/2026

*** APPOINTMENT HAS BEEN FILLED***

A very rare EVENING appointment just became available on this Thursday, January 8 for up to 90 minutes. If you would like to book in this time slot, either send a message here, call the office at 306-352-7829 or book online at www.smithandbest.com/massage 🌸

12/17/2025

Just a reminder with the predicted forecast 🌨️❄️, any late cancellations due to weather/ road conditions or illness will NOT be subject to the late cancellation fee. Stay safe and healthy out there! 🌸

12/10/2025

Great news!!! The float tank will be back in business soon!!

A huge thank you to all the float fans who have waited patiently for our return. We have a few odds and ends to tidy up before the pod is ready, but we are CLOSE! Please watch this space for updates.

07/25/2025

Fall calendar is now open for booking! 🌸

www.smithandbest.com/massage

11/05/2024

It’s that time of year to be thinking about using up your benefits before the end of the year! Cynara, however, is fully booked until the end of 2024. But Caylee (who also specializes in deep therapeutic treatments) is now able to direct bill to most major providers and has openings available!
If you would like to be added to Cynara’s cancellation list, please call the office at 306-352-7829. Cynara’s 2025 calendar is now open from January through March. Spots are filling up quickly, so now is the time to book 🌸

09/11/2024

A 60 minute appointment just opened up for tomorrow at 1:30pm with Cynara. Next available opening isn’t until end of October. If you’d like to book this spot, please call the office at 306-352-7829 or send a message here! 🌸

05/01/2024

***No longer available***Smith and Best, along with GSMT have a large practitioner room for rent. The space is perfect for a health/wellness practitioner or an esthetician. We offer online booking, reception and laundry facilities on site. For more information, please contact either Brad or Cynara at 306-352-7829 or email info@smithandbest.com

03/13/2024

*** Appointment has been filled***
A 60 minute treatment with Cynara just became available for tomorrow at 3:15. If you’d like this spot please call 306-352-7829 or message here to book! 🌸

02/01/2024

New Sunday Yoga classes with Alissa Hill.
10am - Hips, Hams, and Shoulder Stretch
The class is focused on stretching your hamstrings and shoulders. Suitable for beginners
11:20 - Yoga for stress relief
Focused on calming the nervous system. A mix of yin style and restorative. Suitable for beginners.

Please bring your mat and water bottle. Limited space so please reserve. See www.smithandbest.com for booking.