Abundant Soul Energy Healing

07/09/2022

EFT/Tapping is a fantastic tool for kids to learn what they are feeling. By giving names to their feelings it is easier to talk about them. And by giving feelings characteristics such size, shape and even colour, they can be measured and the progression from one feeling to the other can be measured.

feel your feelings ✨

12/13/2021

With only a couple of weeks left in December, the year is starting to come to a close. And oh, what a year it’s been. There have been happy and sad moments. Moments I choose to remember forever and moments I wish I could forget. But all of these moments add up to make me who I am today.

I invite you to take a look back and BE PROUD of how far you’ve come!

12/08/2021

12/05/2021

Take time for yourself today. Repeat after me….

09/11/2021

One of the techniques used in EFT to help heal trauma is the Younger You technique. Using this form of healing one can emotionally go back to the time the trauma occurred, and support their “little me” to process the events in a safer and more caring way.

09/10/2021

I am always here to listen

Today is World Su***de Prevention Day.

1 in 100 deaths is by su***de.

If you know someone who may be considering su***de: reach out. Offer help.
Let them know you care.

08/30/2021

What are you doing to take care of yourself?

08/28/2021

Through the use of EFT/Tapping negative emotional and physical responses to triggers can be diminished.

By gently tapping on certain acupressure points and addressing your feelings and emotion, a calming signal is sent to the brain in order to de-escalate the unwanted negative response.

EFT tapping can be used to help heal issues such as: depression, anxiety, trauma, addictions, eating disorders, weight loss, fears/phobias, issues around money, manifesting your life.

To learn more about how EFT/Tapping can help you, or to book an appointment, visit my website at https://abundantsoul.ca

08/26/2021

"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
~Pema Chödrön.

08/26/2021

08/09/2021

This little light of mine….I’m gonna let it shine!

Forget the haters, it’s time to level up. Using EFT/Tapping can help heal your past traumas, negative self talk and limiting beliefs.

Contact me to find out how EFT/Tapping can help you.