Brownstone Health

Brownstone Health Assessment and treatments that motivate, encourage empowerment, ownership and understanding

Specialized multi-disciplinary health clinic in the eclectic warehouse district of Regina. Our goal is client focused care, with an emphasis on injury prevention in athletics and the performing arts.

Surgery on: HIP- KNEE- SHOULDER- BACK- ANKLE- ELBOW- WRIST?We've got you covered!! We are excited to provide you with an...
01/07/2026

Surgery on: HIP- KNEE- SHOULDER- BACK- ANKLE- ELBOW- WRIST?

We've got you covered!! We are excited to provide you with an option for personalized, physical therapy guided exercise rehabilitation. We have been running this subsidized program for a few years with great success from our graduates. All ages welcome.

Tuesdays and Thursdays at 10am and 2pm
Call to see if this could be a good fit for you 306-779-1275

Faye Matt specializes in helping athletes navigate:• Fear of reinjury• Confidence rebuilding• Maintaining motivation dur...
01/05/2026

Faye Matt specializes in helping athletes navigate:
• Fear of reinjury
• Confidence rebuilding
• Maintaining motivation during rehab
• Identity changes while away from sport
• Return-to-play mental readiness

If you’re working through an injury with our physio, chiro, or massage team, adding mental performance support can make a meaningful difference.

Call the clinic for more information or to book 306-779-1275

Mental and physical health are deeply connected.Our team works collaboratively across physiotherapy, chiropractic care, ...
01/02/2026

Mental and physical health are deeply connected.

Our team works collaboratively across physiotherapy, chiropractic care, massage therapy, mental health services, concussion management, and evidence-informed mind-body practices to support healing at every level.

Integrated care. Education-driven. Science-backed.

✨ New Year’s Hours ✨We will be closed on December 31st to January 2nd as we prepare to welcome a fresh new year.Our team...
12/29/2025

✨ New Year’s Hours ✨
We will be closed on December 31st to January 2nd as we prepare to welcome a fresh new year.

Our team is grateful for every patient we supported in 2025 — thank you for trusting us with your care. Here’s to a healthy, hopeful, and heart-filled 2026. We can’t wait to continue caring for you in the new year.

If you need to cancel or change an appointment, you can log into your Brownstone Health Jane App account and make adjustments there. Email at reception@brownstonehealth.ca

✨ Holiday Hours Reminder ✨Our clinic will be closed today and the rest of the week so our team can enjoy time with famil...
12/24/2025

✨ Holiday Hours Reminder ✨
Our clinic will be closed today and the rest of the week so our team can enjoy time with family and recharge.
We’ll reopen Monday with regular hours.

Wishing you a peaceful, joy-filled holiday season from all of us at Brownstone Health. 🤍💚

Please be patient if you send an email, we will respond as soon as we can.

reception@brownstonehealth.ca

Holiday overwhelm?Yoga Nidra provides the stillness you’ve been missing.
12/22/2025

Holiday overwhelm?

Yoga Nidra provides the stillness you’ve been missing.

Thank you for your patience over the holidays with our shortened hours. Merry Christmas to you and yours.
12/19/2025

Thank you for your patience over the holidays with our shortened hours.

Merry Christmas to you and yours.

Meditation helps you create a routine of clarity, calm, and self-compassion — not unrealistic resolutions.
12/18/2025

Meditation helps you create a routine of clarity, calm, and self-compassion — not unrealistic resolutions.

December can feel heavy — expectations, schedules, emotions, all at once.Yoga Nidra offers deep nervous system reset so ...
12/17/2025

December can feel heavy — expectations, schedules, emotions, all at once.
Yoga Nidra offers deep nervous system reset so you can move through the season grounded, not overwhelmed.

⛷️Whether you’re hitting the ski hill or strapping on skates, your body needs a tune-up to perform well and avoid injury...
12/17/2025

⛷️Whether you’re hitting the ski hill or strapping on skates, your body needs a tune-up to perform well and avoid injury.

Try these pre-sport essentials:
• Warm up indoors (3–5 minutes)
• Activate glutes & core: bridges, clamshells, planks
• Light cardio: marching, step-ups
• Mobility: hips, ankles & thoracic spine
• Cool down afterward to reduce stiffness

Ask our practitioners for any sport specific recommendations.

Let this winter be your season of coming home to yourself.Private sessions are available in-person and virtually.
12/16/2025

Let this winter be your season of coming home to yourself.
Private sessions are available in-person and virtually.

Meditation sessions with Rebecca help you create space where stress used to live.Private sessions for a completely tailo...
12/15/2025

Meditation sessions with Rebecca help you create space where stress used to live.

Private sessions for a completely tailored experience.

Address

1455 Rose Street
Regina, SK
S4R2A1

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 5pm

Telephone

+13067791275

Website

https://shorturl.at/of1Yr

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