Emily Boese- Natural Healthcare Practitioner & Medical Herbalist

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Regina, SK
Emily Boese- Natural Healthcare Practitioner & Medical Herbalist

Herbal medicine consults, workshops and seminars both online and IRL.

Emily Boese (BNatMed, RHT) is a qualified Nutritionist and Medical Herbalist with over a decade of experience, and currently lives in her hometown of Regina in Canada. She runs online herbal medicine workshops and seminars, does freelance writing for natural health companies, and maintains a clinical practice (seeing clients on Zoom right now, just like the rest of the world!). Emily was the Research & Development Manager for a traditional plant medicine company in New Zealand, and has worked in many areas of the field of natural medicine, including formulating and producing plant medicines; educating retailers, pharmacists, and the public; customer service; technical support; copywriting; clinical practice; and the hard graft of working in a herb garden and hand-harvesting herbs for commercial use. She also worked as the in-store nutritionist at Choices Markets in Kelowna where she supported community programs such as Chefs in the Classroom and the Start Fresh Project. Emily has been featured on Empire Radio Now, Kelowna Now’s In Focus, Healthpost (New Zealand), Best Health Magazine, Aromaculture Magazine, and CBC Radio.

10/11/2025

Please note - Sat 8th Nov is the correct date
(Not the 16th, whoops!)

This fun workshop is going to be such a practical, hands-on way to learn about medicinal plants and how you can use them with yourself, friends and family. Leave with a tea blend you made yourself and the skills and confidence to replicate the process again and again. These make thoughtful holiday gifts too so a perfect time to learn a new healthy, sustainable skill!

Discover the art and science of herbal tea blending with Medical Herbalist Emily Boese. With over 15 years of experience in natural medicine, Emily has worked across clinical practice, product formulation, and herbal education — and now she’s sharing her expertise in this interactive workshop.

Learn how to create herbal teas that taste beautiful and support wellbeing using herbs you can easily grow or source locally. You’ll leave with your own custom 30g tea blend, recipes to recreate at home, and the confidence to use medicinal plants safely and effectively.

Saturday 16 November, 10–12pm
SPCNM Campus, Ellerslie
Tickets $34.50 incl. GST – limited spaces available.

Join us and learn from one of New Zealand’s most experienced herbal educators. Book now:

09/17/2025

FREE PLANT WALKS IN TĀMAKI MAKAURAU!!

Y'all I am absolutely delighted to be partnering with the to run a series of workshops where we explore medicinal plants of the season.

In this first one we will play with and learn about spring plants.

When: Saturday 18th Oct, 10am-12pm
Where: Auckland Botanic Gardens, 102 Hill Rd Manurewa
Cost: Free!!

We will go over 4-5 different plants that are easily available and ready to harvest and use in spring.

You will learn:
- how to safely identify these plants
- how to harvest sustainably, and what parts of the plants you can use
- what you can do with these plants - how to prepare and use them
- how to find them or grow them in your own backyard or balcony

Spaces are limited so registration is a must! You can do so via my website (link in bio) or by heading to the "What's On" tab at the Botanic Gardens website. Can't wait to see you there!

07/15/2025

Things have been pretty overwhelming lately, both personally and globally, and as part of a strategy to protect my mental health I took a little solo work trip to the bush.

It's been just what I need.

04/27/2025

"Seventy-five generations ago, our ancestors set this program in motion," the second man said, "and in all that time we will be the first to hear the computer speak."

"We are the ones who will hear," said Phouchg, "the answer to the great question of Life...!"
"The Universe...!" said Loonquawl
"And Everything...!"

"Shhhh," said Loonquawl with a slight gesture, "I think Deep Thought is preparing to speak" ...

"Good morning," said Deep Thought at last.
"Er...Good morning O Deep Thought," said Loonquawl nervously, "do you have...er, that is..."
"An answer for you?" interrupted Deep Thought majestically, "Yes, I have."

"The two men shivered with expectancy. Their waiting had not been in vain.
"There really is one?" breathed Phouchg.
"There really is one," confirmed Deep Thought.
"To Everything? To the great question of Life, the Universe, and Everything?"
"Yes,"...
"Though I don't think," added Deep Thought, "that you're going to like it"
"Doesn't matter!" said Phouchg. "We must know it! Now!"...

"All right," said Deep Thought. "The Answer to the Great Question..."
"Yes...!"
"Of Life, the Universe, and Everything..." said Deep Thought.
"Yes...!"
"Is..." said Deep Thought, and paused.
"Yes...!"
"Is..."
"Yes...!!!...?"
"Forty-two," said Deep Thought, with infinite majesty and calm.

10/17/2024

Hey Auckland pals - our lovely wee dog Tui went missing last night. She got scared off by a big dog when Erwin was walking her at about 830pm on Reihana St opposite the Grammar Tec rugby club in Orakei.

Breed: Boston Terrier Miniature Schnauzer
Age: 8
Colour : black and white

She's very friendly and good with kids, but also shy and can be quite skittish.

Please share this post widely, she may be hiding or stuck somewhere. We have lodged her as missing with the council and Erwin is putting her on the lost pet fb groups.

Reach out if you know of anything ❤️

03/02/2024

Happy 5th birthday my sweet Ivy Simone!

01/14/2024

My first NZ carrot harvest - a photo essay.

Otherwise titled: You win some, you lose some

01/04/2024

Midsummer in the kiwi garden...

1. Summer in a box (Calendula drying- herbal medicine is slow medicine)

2. My first cucumber

3. A beautiful tomato variety that I have no idea whether harvest (looks great, still hard to the touch)

4. My wee veggie patch 🥰

12/25/2023

Happiest of holidays to you all, I hope you are able to find some time to rest and recharge this season so that we all have more energy to insist on a ceasefire ❤️🎄

🇵🇸
🎄

07/21/2023

Just a real joy and *pinch me* moment to get to be the guest speaker at the .nz graduation today.

9 years ago I graduated from this college and whew what a ride it's been ever since. So stoked to see what this next group of amazing humans will do in the world.

(Ps got to wear my favourite shoes as well which *just happened* to match this great dress that I wore, swipe thru for that lol)

04/30/2023

A 40th birthday photo dump with (maybe ever again? Are we done with those yet??? I vote for real faces now and forever).

This weekend felt sloooow in a good way. The weather didn't cooperate so didn't get a surf in but still managed an ocean swim, some good hikes, a cute local market where I bought the best mug, infused with sand from a favourite beach.

Ate pizza, journaled, slept well, cuddled my family.

Maybe not a raucous party (that may still come, we'll see), but felt pretty happy and calm and loved. So a win in my books. Let's see what the next decade holds ❤️

03/02/2023

4 years ago I was probably in the middle of labour, getting ready for a C section.

Today my darling Ivy Simone Boese is 4 and we capped the day off with park sushi a new sloth and a swim at the beach that is less than a km from our new house 😍

Address

Regina, SK

Website

http://pohutukawahealth.com/

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Our Story

Emily Boese is a Nutritionist and Medical Herbalist who is passionate about creating happier, healthier lives by promoting natural healthcare options in a playful, compassionate environment.

She runs an online meal plan program to help people shift into a whole foods diet with practical guidance, support, and lots of warm fuzzies. www.tastesuccess.ca

She also works at Choice Markets in Kelowna as their in-store nutritionist, running indiviual and group tours, as well as seminars and workshops. Emily sees good health as a vehicle, which then gives people the energy to pursue the things they love. Emily's goal is to inspire people to follow their dreams, and to give themselves permission to play and be joyful, as facilitated by a healthy body and mind. Emily has a Bachelor of Natural Medicine from the South Pacific College of Natural Medicine in Auckland. She is a professional member of the Canadian Herbalists Association of BC (CHA OF BC) and is a past member of the New Zealand Association of Medical Herbalists (NZAMH). In her clinic she uses nutrition, herbal medicine, supplementation (aka vitamins!), and lifestyle advice to attain outstanding results. Her previous life as a camp counselor also means that she is excited about the possibility of walking groups and retreats as part of her practice. Emily never ceases to be amazed by the results that natural medicine can achieve. She loves to bridge the latest medical research with traditional uses of food and herbal medicine. Her aim is to educate and empower her clients so that they have the tools to attain the highest possible level of health. Get in touch today! befiercehealth@gmail.com befiercehealth.com (go there for sweet freebies and to sign up for my newsletter) +1.250.870.8872