Janna Sarazin RMT - Regina Prenatal Massage Therapy & Education

03/30/2026

A common myth in pregnancy is that the aches and pains you are dealing with are "normal" and you just have to deal. But they are not a necessary part of pregnancy, common? Yes, but not "normal".

What we can help you discover is why they might be happening, help you feel more comfortable and show you simple movements you can do at home to help you move through your pregnancy, birth and postpartum, with more ease and comfort.

Let us empower you to feel your best during this incredible journey your body is taking!

For more information or to book an appointment tap the link in the bio

12/01/2025

After 25 years of practice- it's time for me to shift my focus!

I am beyond excited to announce the introduction of 3 totally new services in my practice!

I have been taking some incredible training over the last couple of years including Spinning Babies, Body Ready Method and my most current training, that I'm just wrapping up this month. It is a profound, life changing, assessment based, movement method called Restore Your Core ®
(RYC ® ) It is a whole-body movement method that goes beyond symptom management.

It helps you uncover movement habits that may be contributing to discomfort or dysfunction and teaches you how to move with more awareness, coordination, and
strength.

This method supports your healing from issues like diastasis recti, prolapse, leaking, or chronic back and hip pain—without pushing through or powering over.

In the New Year I'm going to be offering 3 specific new sessions with this training in mind, and all my past training included in. These 3 new sessions will be Birth Prep, Postpartum Recovery & Perimenopause Pelvic Rebalancing.

You can find more detailed information for each session on my website as well as links to book!

I can't wait to work with you in the New Year!

11/23/2025

Another fantastic Treatment of the Pregnant Pelvis workshop! Congratulations to these newly specialized Prenatal massage therapists! Huge thanks to and Ashley for spending the weekend with me and helping share their insights and wisdom ❤️

10/16/2025

Registration is open for January group!
Babies born summer 2025 to Jan 2026.
Choose from Monday *or* Tuesday afternoons.

🗨 Email us at managingmotherhood@outlook.com
Or head to the link in bio to register through the jane scheduling app: https://annamarietherapy.janeapp.com/

💲 Payment required first week of January.

10/13/2025

09/26/2025

With some new followers on here, I thought it was time to reintroduce myself!

My name is Janna Sarazin, I've focused my professional career on supporting clients through their pregnancy and postpartum journeys for over a decade. I am passionate about helping people understand their bodies, most especially their pelvis, and how they can move through life with more ease.

I'm happy to say my massage team has grown over the past couple of years, and I now have both Jess and Ashley ready to help feel your best! We have regular mentor meetings so we can assure you the best quality care from any member of our team.

We can't wait to see you soon!

09/25/2025

It's Ashley's turn for a tour! Everything you need to know about Ashley's lovely treatment space, where to park, how to recognize her front entrance, where the washroom is, and what her space is all about!

Ready to book a treatment? Click the link in my bio to take you to our booking page and select Ashley as your therapist! She can't wait to see you soon!