First Steps Wellness Centre Regina

09/04/2025

🎉 Congratulations to David Lipton on bringing home a silver medal in Para Shot Put at the Canada Summer Games! 🥈💪

👉 Read more about Team Sask’s amazing performances here:

Saskatchewan athletes including diver Lila Stewart, teammate Kash Tarasoff, para thrower David Lipton, and hammer thrower Parker Lavoie, are showing skill and pride at the Canada Summer Games.

09/04/2025

Last day to get tickets is tomorrow! 🎟

Thank you to for being Friends of REALM for the 2025 REALM Gala!

Join us for an unforgettable evening September 12. Entertainment provided by Regina’s own, Tornado Hunter, !

Tomorrow is the final day to get your tickets!!! ‼️🎟️

You can get your tickets here: https://www.canadahelps.org/en/charities/realm-ripplinger-ehmann-and-laborde-mang-foundation-inc/events/realm-gala-2025/

09/02/2025

🇨🇦 September is National Spinal Cord Injury Awareness Month—a time to educate, advocate, and celebrate resilience across the SCI community. Each September, we recognize individuals living with spinal cord injuries, honour their stories, and shine a light on the ongoing need for research, access, and community support.

This September, join us in:
💥Raising awareness—share stories, articles, or personal insights from the SCI and ABT community;
💥Championing progress—celebrate clinical innovations and research that enhance function and quality of life
💥Amplifying community—lift up voices of lived experience and the professionals supporting them nationwide.

08/28/2025

✂️ Back-to-school season is here, and for many families, that means fresh haircuts!

If you or someone you know benefits from a sensory-friendly environment, check out Sensory Haircuts by Paige. Paige creates a calm and supportive space designed for children and adults who may find traditional haircuts overwhelming.

See Sensory Cuts by Paige for more information!

08/20/2025

🎓 Congratulations Ali & Jesher! 🎓

We’re sending a big thank you and congratulations to this semesters fieldwork students, Ali and Jesher! They’ve officially wrapped up their placements with us!

It’s been a pleasure having you both on our team. Wishing you all the best in the exciting road ahead!

08/18/2025

🚨 Save the Date! 🚨
The Motion Rehab Expo 2025 is coming to Regina on Sept. 16 at the Turvey Centre!

✅ Product demos
✅ Guest speaker Dr. Linda Norton, OT
✅ Networking + CEU credits
✅ Free lunch + parking

👉 Register by Sept. 5 here: motioncares.ca

We’ll see you there!

https://vimeo.com/1046580556?fl=pl&fe=vl

Motion Rehab Expo is an annual education and networking event series that provides therapist and community partners the opportunity to attend keynote education sessions…

08/17/2025

Our next Preventative Maintenance Day is coming up on October 1, 2025! Join us for a complimentary pre-scheduled in-shop inspection of your equipment at any of our locations across Canada. The products included are wheelchairs (manual and power), mobility scooters, and walkers/rollators. 💛

Request an in-shop appointment with our team of technical experts to receive a complimentary preventative maintenance check-up on your mobility device. Complete the form through the link below:

https://motioncares.ca/preventative-maintenance/

08/16/2025

⛳️✨ Fore the cause! ✨⛳️
All of us at First Steps Wellness Centre had the chance to hit the links early for the Chris Lesanko Golf Classic (CLGC) 🏌️‍♂️🏌️‍♀️—and now it’s YOUR turn!

This annual tournament helps to support our Co-Founder, Chris Lesanko. It’s always a highlight of the summer, bringing together community, fun, and a little friendly competition.

📅 Gather your team for a great day on the course!
👉 WatcChris Lesankoko’s page for fun pictures and videos of all the FSWC staff taking on the golf challenges—you won’t want to miss them!

08/05/2025

Wishing Grace All the Best! 💙

We’re sending a big thank you and best wishes to Grace as she moves on from FSWC at the end of this week. Grace has been a valued part of our team for 3 years—her positivity, compassion, and dedication to our clients will definitely be missed.

We’re excited to see what the future holds for you, Grace! Best of luck with this next chapter—you’ve got a bright future ahead! 🌟

07/24/2025

🧠 MS Research Study – Your Voice Matters!

First Steps Wellness Centre is helping spread the word about a national Multiple Sclerosis research study led by Nova Scotia Health and funded by MS Canada.

📋 The study is looking to better understand the diversity, health status, and access to MS care across Canada. If you have MS, you're invited to take part in a short, anonymous online survey (20–30 min).

Your experience could help shape future MS care and research!

🗓 Survey open until September 30, 2025
🔗 Take the survey here: https://redcap.link/MSdiversity