Quan's Hot Yoga

01/21/2026

Valentine’s Day 💕 💖
A special evening of yoga + Thai massage with Alissa ✨

Slow down, breathe deep, and melt into connection. This is your invitation to rest, receive, and be held in gentle movement and healing touch.

Perfect for couples, friends, or anyone who wants to feel more love in their body 💕

📅 Feb 14
⏰ 2:00–3:00 PM
📍 Quan’s Hot Yoga
💆‍♀️ With Alissa

01/19/2026

We’re so excited to welcome our friends from lululemon to Quan’s this week! ✨🧘‍♀️

Join us for these special classes:

🔥 Thursday 22nd – 6:00 PM | Hot Core Flow
🌿 Monday 26th – 6:00 PM | Hot Calm Flow

They’re currently doing a lululemon team challenge, and some of their teammates may be joining us too — how fun is that?! 💪💕

To celebrate community + movement, lululemon will be hosting a special giveaway at the end of each class 🎁
✨ 2 lucky students will win either a yoga mat or a pair of leggings!

Come move, sweat, connect, and maybe even win something special 💖

01/12/2026

Arms and legs in straps with LuLu’s new alignment—so amazing! 💪✨
Thank you, LuLu, and thank you for the beautiful gift! 💛

Optional hashtags:

01/09/2026

Thank you all for your generous donations to the food bank 🤍 So much love from our amazing community!

Congrats to our two lucky winners Gloria & Maureen 🎉💅
Big thanks to and for the beautiful prizes ✨
Special thank you to Peter for organizing this event! 🙏
So grateful to everyone who supported this event 💖

01/09/2026

Early morning sweat, immaculate vibes ✨🌞

01/01/2026

Here’s to hoping you find yourself grateful for what you have …… and appreciate the things to come!
a

12/30/2025

Happy Holidays ❄️🎉🎊

12/25/2025

VEEEEEEEERY MEEEEEERRRRY CHRISTMAS TO YOU ALL.....from all of us here at Quans Hot Yoga and Pilates. May the holidays bring you much needed peace, love, joy and happiness!
❤👋🎅👋❤

givethanks regina bestwishes merryxmas holiday quanshotyoga peace love joy happiness

12/18/2025

Reformer Beginner 530pm east….. spots available so book now! Get that workout in before the holidays.

Register using Mindbody or text 306-550-2076


reginayoga

12/16/2025

12/15/2025

12/08/2025

Join Amanda Ruschiensky and Sacha Wolfson in celebrating and preparing for the transition into the Winter season!
Winter solstice tocuses on introspection, renewal, and hope, marking a period of rest before the sun’s rebirth signals new beginnings. It’s a time to embrace the darkness for personal growth, letting go of old habits while planting seeds for the future, much like the dormant life in the earth. This time of the year encourages deep reflection and gratitude for the natural cycles of life, death, and rebirth.
Work with the energy of the upcoming Winter Solstice to reflect on the past six months and shed what is no longer serving you. Fill this space with what you would like to manifest and see more of in your life! Heighten the power of releasing and manifesting through intention setting, yoga, breathwork, meditation, reiki, card pulling and more!
When:
Sunday, December 14th, 2025 2-3:30 pm
Where:
@ Quan’s Hot Yoga East
312 University Park Drive
Investment:
$55/person or
2 tickets for $100
Bring your friends and family members! A great gift for the holiday season!