
02/14/2025
Frozen shoulder (adhesive capsulitis) can make lifting your arm or reaching for something on a shelf difficult. This condition happens when the shoulder joint becomes stiff and inflamed. 💪
The good news is that studies show that adding midback adjustments to stretching and strengthening can speed up recovery, reduce pain, and improve shoulder movement!
Ready to move pain-free? Call us today! 📞
Source: El Melhat et al., Physiotherapy Theory and Practice, 2024.