Empower Your Potential-Jacquie Carter

26/07/2025

26/03/2025

Creating our days with a vision of how we want to ‘show up’ and feel is the beginning to creating something different than auto-pilot and predictability of how it was in the past for ourselves, family, culture, gender etc.

27/01/2025

That is what a new client had asked after her session…’can I do cartwheels down your driveway’?

One of the things that stuck out from that is ‘not only the willingness and desire to create a different life and be happy and create a coaching business and public speaking, is that it is OK to want more choose more and desire more than everyone else you know.

And that no matter what your past has been or looks like, you can still choose it.

Even if it unfamiliar to everything else you have known or experienced so far, you can choose it.

Going beyond familiar problems into unknown possibilities may not be familiar or comfortable at times and it js worth it.

From J/Saskatoon ‘Oh my goodness, I have noticed so many things and your voice has been in my head repeating certain things you said... it’s been amazing. I haven’t been so relaxed and happy in a very long time.
Thank you so much I am going to bring my kids with me in the new year, what you do is truly amazing’

11/01/2025

Perks of being an adult.
Breakfast for Supper😉
Apple /Pear Oatmeal.

26/12/2024

Hoping your Christmas has been filled with a relaxing deep dive into what brings you more joy, however it looks.

15/12/2024

Is it Tuesday yet?
Join me for a relaxing somatic in-person session designed to help you reconnect with your body through slow conscious movements and gentle presence.
Together, we’ll explore these gentle techniques that are designed to improve posture, facilitate pain or tension, release stress and invite you to greater body awareness and flexibility.
Somatic classes focus on restoring your natural body movement patterns that may have been impacted by stress, injury, or daily habits and invite you to a greater sense of relaxation and well-being with ease.
Tuesday @ 6.30 pm, Regina SK
Somatic Relaxation Class on a mat, in person, must be able to climb stairs, $20

03/12/2024

Did you know that Access Bars is amazing with and for kids?
Did you know that kids up to 14 years attend the classes for free accompanied by a paying participant 🙂

Next Access Bars practitioner training in Regina, SK is in less than
2 weeks

Dec 15th Relaxation in December - Access Bars Practitioner Training Class

Find out more here:
https://linktr.ee/jacquiecarter

20/11/2024

Don't buy the lie that Relaxation and December don't go togther!!

Have you ever wanted to have more ease and relaxation and a sense of peace during what can be the busiest time of the year?

Join us for a total day of Relaxation - Access Bars practitioner training on Dec 15th

Just taking one day for yourself to learn something new, or refresh something old, have conversations and laughter about going forward into a new year and how you would like it to be greater than ever before, can be the PERFECT RESET.

Gift yourself a whole day of YOU 🙂

Registration link is in the comments

Hope to see you soon somewhere!
Hugs,
Jacquie

24/09/2024

What would happen if you took a few hours on a Saturday after a long work week and just did something for you and your body that would not only relax you and give you a sense of renewal, you would have tools to carry foward to the next time a pain, an ache, a sense of disconnect etc showed up for you, your family & friends or clients as something to share with them also.

Body processes facilitate the body back to it's orginal functions, asssiting with the longevity and repair of the body.

When our bodies are relaxed and rejuvenated something greater is possible. It creates a ripple from our moods, to our interactions with others, to how we show up at home, at work, etc.

MTVSS is the 'windex'(if you have seen Big Fat Greek Wedding') of body processes. It can be used in many different areas of the body and can create much change.

RESTORATION OF COMMUNION WITH EARTH - just Yum!. Imagine that sense of grounded and embodiment that you most likely have been craving.

The less result we look for, the greater something can show up.

Investment in YOU & YOUR BODY is $209 (gst included)

DM to register ASAP

28/11/2022

True story.

14/11/2022

In case you do not follow my personal page, there is a really YUM and FUN Body Process class Wed Nov 16@6pm

Initialization, Activation & Exponentialization of JUVENATION!

Gift one session and Receive one session with whatever facilitation required.

$95

DM to register or questions

01/11/2022

Have a good day! Just for the fun of it.