Beyond Body Holistic Wellness

01/27/2025

I'm so excited to announce that I'm once again available for in-office appointments at a new location in Regina: 2216 Smith Street. Many of you will already be familiar with this beautiful space, as patients of Dr. Lauren Straub and Crystal Schouten.

In-office appointments with me can be booked at: https://www.beyondbody.info/book-online

I will remain available for phone/online & in-home sessions, which may be booked by phone or email only.

Check out the awesome team at this location!:

Lauren Straub
Doctor of Acupuncture & Traditional Chinese Medicine
laurenstraub.ca

In practice for 23 years, Lauren feels honoured to work within this amazing and ancient holistic system of health and wellness. While she works in all areas, her specialties include women's health, fertility, pregnancy and emotional wellbeing.

Lauren is recognized and cherished in the holistic health community for the gentle, warm, and caring soul she is. Being in Lauren's company is being seen, nurtured, and held by a loving sister. I have been so fortunate to have Lauren in my life since my children were small, when my daughter would often ask for "achoopuncher with Lauren." In addition to being a trusted health ally, she has become a dear friend and I'm so honoured to be joining her and her team in the beautiful space she has created.
If you would like to book an appointment with Lauren, please call or text her at 306-565-1747.

Crystal Schouten, RMT
Healing Horizon Family Therapies
crystalschoutentherapies.com

Crystal welcomes the community of Regina to discover the many benefits of massage therapy. She has been a Registered Massage Therapist for nearly 20 years and began her journey with Craniosacral Therapy in 2019. A variety of techniques from decades of training allows Crystal to meet each client where they are. Training she draws from includes: Swedish Massage, Myofascial Release, Trigger Point Therapy, Craniosacral Therapy, Infant Massage, Breast Massage, Pregnancy Massage, Reiki (1 & 2), Doula/Advanced Doula.

Crystal has such a lovely presence and has been so inviting and supportive of my arrival. I hugely appreciate having such a friendly office neighbour & colleague.

Thank you to all of my clients who have stuck with me throughout this transition. I look forward to reconnecting with everyone in person! ♥️

12/03/2024

Hello! I hope this update finds you warm & well! 💜 Regarding my availability for appointments, I am currently between offices, as the centre I have been working out of for the last year has closed. I'm welcoming the opportunity to pause and tend to things at home, enjoy the homeschooling journey with my children, and be more present for our farm animals during these coldest months. I'm so grateful for the time that I was able to be with in their Regina location and wish everyone in this beautiful community much success and adventure ahead!

I will continue to have some limited availability for remote sessions by phone and videocall for those who may be interested. For follow-up appointments, I am also happy to make house calls, if that is preferred. Please call, text, or email me directly to book appointments, as I have temporarily closed my schedule for online booking. I will keep you posted when I am once again available for in-office appointments. Thank you for all your love and continued support during this time of transition!

11/29/2024

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✨Vendor/Reader Spotlight! ✨ SWIPE! ➡️

11/29/2024

11/28/2024

Come check out the local shopping and entertainment this weekend at the Follow Your (Higher) Heart Christmas Market & CommuniTEA, hosted by at , 1170 Broad Street, Regina.

I'll be there on Saturday from 10-4:30, offering card readings and selling some plant potions & witchy gift items. 🤗💎🔮

Admission: FREE
Enter your name for the main door prize!

Optionally, if you buy a CommuniTEA Pass for $5 (tax included) you’ll get a cup of tea, coffee or other beverage...plus 5 entries for the smaller vendor prize draws!

The CommuniTEA Pass proceeds from this event will be donated to the Regina Foodbank.

Hope to see you there! 💙

04/01/2024

🔮HOLISTIC MOSAIC🔮

We are extremely excited to invite you to our 3rd Holistic Mosaic collaboration with 🙌🙌🙌

🗓 May 11, 2024
🕰 10am-3pm *come-and-go!*
🌬 4pm-7pm Breathwork & Gongs
👭 8pm-10pm Sisterhood Experience

On this magical day you’ll find us and a bunch of our holistic practitioner friends joining forces to share a mosaic of modalities!

Come explore the possibilities of:
🫶 Sound therapy
💆‍♀️ Massage & Meditation
🌿 Plant-based medicines
🔮 Mediumship & Akashic readings
👐 Energy shares
🗺 Coaching/Guidance
🃏 Card readings
🌬 Breathwork
🪄 and more!

We are excited to be with you!

✨✨✨

🎪The Receptive Lounge
✨ Greetings by

🐉The Sanctuary
✨ will be offering a blend of mini-massage, meditation and sound experiences.
Walk-in private/small group opportunities by donation.

🦅The Eagle’s Nest
✨ is excited to share his new cross-cultural space, and will be offering sound medicine and coaching/inquiry sessions.
Walk-in private/small group opportunities by donation.

💚The Heart Room & 📘The Study
✨ will be offering walk-in sound and private session opportunities by donation.
✨ will be offering walk-in reiki sessions, distance animal reiki, and sound experiences by donation.

💐The Rose Room
✨ Sarah of will be sharing her many gifts🤩 Walk-in private/small group opportunities by donation.

🦚The Enchanted Hall
✨ will be offering walk-in Akashic soul readings and integrated energy therapy opportunities by donation.

🐉Late Afternoon Finale with
✨ Jessica is offering a Transformational Breathwork and Gong Journey from 4-7pm by donation.
8 spots available, reserve yours by email: jessicakurtz@protonmail.com

🐉Late Evening Encore with
✨ Karen is offering a Sisterhood Experience (sound, energy share and conversation) from 8-10pm by donation.
8 spots available, reserve yours by email: hello@sacredcompassjourney.ca

03/19/2024

with .repost
• • • • • •
Our next market and CommuniTEA is coming up soon!

Find out more details on the Upcoming Events page at:
www.higherselfholistics.net

I’ll be updating the Facebook Event with the vendor list in the next few days. I’ll be posting it here on Instagram too. Stay tuned!

Would you like to promote your product, service or business at our holistic market? Email Michelle at events@higherselfholistics.net

See you soon at !

Please share this post with friends or family that love to support local businesses 💗

Thank you!

03/16/2024

I'll be available for appointments on Saturday, April 13th at The Heart Centre during the next Follow Your (Higher) Heart event, hosted by Higher Self Holistics! 💓

02/06/2024

I'm available for bookings on Saturday, February 24th at . So looking forward to this event! My online booking system can be found at: www.beyondbody.info ❤️