Radiance Health YQR

03/06/2025

We are celebrating wins today!

My practice and business was voted one of the best in Regina!

I started my Naturopathic practice in 2021, and I've opened Radiance Health in May 2023. Since inception, I've earned the consumer choice award for naturopathic clinic in 2025, and the "Three Best Rated" businesses of 2025 and 2024.

And we aren't done yet! I'm committed to having the best quality services and team to help Saskatchewan people live their most Radiant lives.

03/04/2025

On the Blog:
Dr. Larissa Wheeler shares the details of her husband's accident in January, and the teachings of stress, resilience, and the fight or flight system.

Read it here:
https://www.radiancehealthyqr.ca/post/managing-stress-and-finding-resilience-the-power-of-the-fight-or-flight-system-how-the-stress-syst

Disclaimer that this story includes medical trauma and motor vehicle collision. If this is distressing for you in any capacity – perhaps skip this blog post, or come back to it when you are ready. Your mental health always comes first.

02/12/2025

Did someone say Wicked?!

This Elphaba looking mask is great for Rosacea, Acne, and Eczema prone skin.

Try it out as a part of your weekly skincare routine : perfect before a valentines day date!

Green Tea Face Mask
Apply twice per week for 15 minutes and wash off with a face cloth.

Face Mask :
2Tbsp plain unsweetened yogurt
1 Tbsp honey
2tsp matcha green tea powder

Why? The matcha green tea is an antioxidant and skin brightening, the yogurt is a mild exfoliant and creates a great consistency, and the honey is an antimicrobial and a humectant.

Happy masking!!

“Popular,
You're gonna be
Popular!
I'll teach you the proper ploys
when you talk to boys!
Little ways to flirt
and flounce!
I'll show you what shoes to wear,
how to fix your hair,
everything that really counts,
to be
POPULAR!!”

12/02/2024

Even though Traditional Chinese Medicine (TCM) heavily emphasizes keeping warm, in this post, our TCM doctor, Erika , talks about how getting out in the cold can boost immunity and contribute to overall health and wellness.
https://wix.to/cf2QNYH

Get outside this winter to boost your immunity and overall heatlh!

11/25/2024

Check out my blog post https://wix.to/VOS4Ku2

The end of the year can be busy and stressful. As your calendar fills up with tasks to create the magic of the holiday season it can be a little overwhelming. You might stray from your regular routine or might physically respond to the stress by tensing your muscles. In a perfect world you would be....