Canadian Mental Health Association, Regina Branch

Canadian Mental Health Association, Regina Branch CMHA, Regina provides a wide range of services and supports to people who are experiencing mental illness. We are not a crisis response agency.

Mental illnesses can take many forms, just as physical illnesses do. Mental illnesses are still feared and misunderstood by many people, but the fear will disappear as people learn more about them. If you, or someone you know, has a mental illness, there is good news: all mental illnesses can be treated.

Thank you to our supporters, our members, staff, and everyone who made this possible. We are stronger together!
05/12/2026

Thank you to our supporters, our members, staff, and everyone who made this possible. We are stronger together!

Thank you for connecting with us this Mental Health Week.When communities come together, our mental health grows stronge...
05/10/2026

Thank you for connecting with us this Mental Health Week.

When communities come together, our mental health grows stronger. Mental Health Week is an opportunity to build connections, support one another, and create communities where people feel included and valued.

Every conversation and every moment of connection can help support mental well-being.

Download Mental Health Week resources
Visit https://zurl.co/tgm2I

Strong communities are built on connection and care.Your support helps CMHA Regina reduce isolation, support recovery, a...
05/09/2026

Strong communities are built on connection and care.

Your support helps CMHA Regina reduce isolation, support recovery, and strengthen mental health for people in our community.

Every contribution helps create stronger connections.

Donate today: https://zurl.co/sYMPn

Why does connection matter so much for our mental health?The Mental Health Week Fact Sheet: The Science Behind Social Co...
05/08/2026

Why does connection matter so much for our mental health?

The Mental Health Week Fact Sheet: The Science Behind Social Connection explores the research that shows how connection supports emotional well-being and why relationships are essential to our health.

Learn more about the science behind connection and mental health.

Learn more at https://zurl.co/ZqTxu

Connection is an important factor in supporting mental health and well-being.The Mental Health Week Fact Sheet: The Bene...
05/07/2026

Connection is an important factor in supporting mental health and well-being.

The Mental Health Week Fact Sheet: The Benefits of Social Connection highlights how meaningful relationships help reduce loneliness, support resilience, and strengthen communities.

With many Canadians experiencing loneliness, understanding the benefits of connection can help inspire small everyday actions that make a difference.

Learn more at https://zurl.co/nPDpo

Connection can start with a simple question.This Mental Health Week, we’re inviting Canadians to come together and stren...
05/06/2026

Connection can start with a simple question.

This Mental Health Week, we’re inviting Canadians to come together and strengthen the relationships that support our mental health.

Did you know that in Canada millions of people say they feel lonely often or always?

Tell us in the comments:
What’s one small thing that helps you feel more connected to others?

Your answer might inspire someone else to reach out today.

Download the Mental Health Week toolkit
Learn more at https://zurl.co/gyOxk

Mental Health Week is all about coming together and strengthening connection.Small actions can make a big difference. Wh...
05/05/2026

Mental Health Week is all about coming together and strengthening connection.

Small actions can make a big difference.

Which one will you do today?

- Check in with a friend
- Spend time with family
- Start a conversation about mental health
- Join a community event

Comment below with your choice — or share another way you connect with others.

Download the Mental Health Week toolkit

Visit https://zurl.co/UxATu

Did you know that the 2026 Pickleball Saskatchewan Provincial Championships are being held in support of CMHA Regina? In...
05/04/2026

Did you know that the 2026 Pickleball Saskatchewan Provincial Championships are being held in support of CMHA Regina? In addition we are holding a 50/50 Raffle in support of CMHA Regina’s Community Engagement Program!

This Mental Health Week what better way to come together and support mental health in our community!

Open to Saskatchewan residents only.

Visit our website to buy tickets: https://zurl.co/es2dv

Mental Health Week begins today.This year’s theme, Come Together, Canada – Stronger Connections, better mental health, h...
05/04/2026

Mental Health Week begins today.

This year’s theme, Come Together, Canada – Stronger Connections, better mental health, highlights the powerful role social connection plays in improving well-being.

Social connection is essential to mental health, yet many people are feeling alone. In Canada, millions of Canadian youth, adults and seniors say they feel lonely often or always.

This week, we’re inviting Canadians to take small steps toward connection — whether it’s reaching out to a friend, joining a community event, or simply starting a conversation.

Because when we come together, we strengthen mental health for everyone.

Learn more: https://zurl.co/BBz5W

Schools are powerful spaces for connection, belonging, and support.The Mental Health Week Teacher Toolkit provides educa...
05/03/2026

Schools are powerful spaces for connection, belonging, and support.

The Mental Health Week Teacher Toolkit provides educators with resources and activities designed to help students explore the importance of social connection and its impact on mental health.

Loneliness affects hundreds of thousands of young people in Canada. In fact, 17% of youth report feeling lonely. Creating supportive classroom environments, where students feel connected, can make a meaningful difference.

Download the Teacher Toolkit here: https://zurl.co/he0K2

Connection in the workplace plays a critical role in employee wellbeing.The Mental Health Week Workplace Toolkit offers ...
05/01/2026

Connection in the workplace plays a critical role in employee wellbeing.

The Mental Health Week Workplace Toolkit offers practical resources and activities that organizations can use to build stronger connections and support mental health at work.

When employees feel connected and supported, workplaces become healthier, more inclusive environments – and productivity increases!

Download the Workplace Toolkit here: https://zurl.co/mYJdl

Address

1810 Albert Street
Regina, SK
S4P2S8

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+13065259543

Website

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