Canadian Mental Health Association, Regina Branch

03/25/2026

We would like to thank the Brandt Group of Companies for their generous donation of $36,000 to our branch. Their fund says thanks a billion but we cannot thank you enough. 💚 Your support truly means the world to us. Thank you Brandt Group and their employees for choosing mental health in our community!

Brandt Community, News & Careers Brandt Centre Events

03/23/2026

Breathe. It sounds so simple, yet in our hardest moments it can feel impossible. Breathing shapes and videos can help us visualise our breathe when we need it most.

03/17/2026

Happy St. Patrick’s Day! We feel incredibly lucky to have had entertainment arranged by the Inner Wheel Eastview Group by Brian Sklar Band who provided some amazing entertainment for our members!

03/12/2026

Did you know the foods you eat can impact your mental health? March is National Nutrition Month! Swipe through our handy guide to learn about foods that can impact your mental health!
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03/08/2026

Today is International Women’s Day. We are fortunate to have such intelligent, kind, and admirable women at CMHA Regina. Today let us acknowledge and raise the achievements and rights of women around the world. 💙💚

03/01/2026

Self-injury (non-suicidal self-injury or NSSI) is when someone deliberately hurts themselves as a way to cope with overwhelming emotional pain — not to end their life.

Behind self-harm is often anxiety, depression, trauma, or difficulty managing intense feelings.

👉 Swipe to learn how you can support someone who may be struggling.
If you’re in crisis, call or text 9-8-8 (24/7).

02/27/2026

Can you believe it? The Push-Up Challenge ends today! We are so proud and grateful for all who have participated. How are those pecs feeling? You can do it! ONE LAST PUSH!

Last minute donation? Click here: https://zurl.co/ETWzw

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02/24/2026

With The Push-Up Challenge almost over, today is 100k for CMHA Day! Your donation fuels a movement. Together we can break the stigma around mental health. Change happens person by person, and today your donation will make you part of that.

Donate here: https://zurl.co/STbNb

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02/23/2026

Thank you to the Regina Pats and everyone who came out to cheer them on and learn more about mental health! It was a fantastic evening!

02/22/2026

Sometimes we find ourselves dreaming of warmer days, especially when it’s so cold out. But it’s important to remember that there is beauty in everything! Whether it’s the sparkle of freshly-fallen snow, or the crisp winter air, there is always something to be thankful for.
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02/21/2026

Let’s go Pats! Come out and cheer on our team while helping to break the mental health stigma in sports!

Let's keep this thing going and nab win No. 6 in a row! 🚂

Tune in to tonight's game against the Penticton Vees on Victory+ Sports and 620 CKRM for our Mental Health Awareness Game, presented by Canadian Mental Health Association, Regina Branch!

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02/20/2026

The Battle of the Boards is heating up…

Current standings:

Saskatoon: 3,529 push-ups | $1,145
Regina: 5,292 push-ups | $3,360

Regina may have pulled ahead… but Saskatoon challengers vow a fierce comeback.

There's still time to donate!

Who’s taking this one? 👀

Click here to support the Regina Board: https://zurl.co/lb608