Jessica Ballantyne

06/07/2025

“My dog would ruin your dog class!”
I hear this all the time. And every time, I think, this is exactly the kind of dog and person this class is meant for.
This space is made for the wiggly, the barky, the anxious, and the unsure. That includes both dogs and humans.
You are not behind. You are not a problem.
Come as you are. Let’s practice being calm together.
This is not an obedience dog training class.
It’s an emotional regulation and energy awareness practice.

Just a short 15 minute session, designed to be simple and not overwhelming.
Join us at the park to calmly sit with your dog and breathe together in a shared space. Listen to a meditation that allows you to become more aware of what is really happening. You might be 10 feet away from others or 100. There’s no pressure and no judgment.

You and your pet get to experience what it’s like to stay centered together in a mildly stressful setting (having other dogs nearby while managing your own anticipation or nerves).
When you can remain calm and confident, everything else in your training journey becomes a little bit easier.

This is still the Class 1 Meditation. At the end of the summer, we will change to a different recording. Everyone is welcome to both!

Please reserve in advance.
This class is still by donation.
Friday, July 18th at 7pm.

23/06/2025

Every step on this path has shown me how much love and light is always available. I’m more grateful than ever to remember this flow of compassionate energy. ❤️

14/05/2025

02/05/2025

New Offering!

Is walking your dog stressing you out instead of relaxing you?
Does your heart rate spike before your dog even becomes reactive?
Do you hold your breath in anticipation when you see something that might set them off?

Have you noticed that the more worked up you get, the more your dog reflects your state of mind?
You may not even realize how your posture, breathing, or leash grip signals your furry friend to be on alert.

This is a chance to practice staying grounded—alongside a supportive group doing the same.

This is not a dog training class.
It’s an emotional regulation and energy awareness practice.

Just a short 20-minute session, designed to be simple and not overwhelming.
Join us at the park to calmly stand with your dog and breathe together in a shared space. You might be 10 feet away from others—or 100. There’s no pressure and no judgment.

You and your pet get to experience what it’s like to stay centered together in a mildly stressful setting— having other dogs nearby while managing your own anticipation or nerves.
When you can remain calm and confident, everything else in your training journey becomes a little bit easier.

If you enjoy the experience, we can explore regular classes on days that work best for the group.

Message me to reserve your spot and get more details!

18/03/2025

This last week was spent tuning into Sedona’s powerful energy vortexes. Bringing these feelings of prompt transformation home with me, I’m eager to bring some new offerings to you soon that involve “just being and breathing”.

23/02/2025

Announcement!

Introducing the energy of my new office space!
Specifically for my human sessions, I welcome you into my home to take time to relax and heal.
As a welcome offer, get $10 off of your next session when you book for March! Feline additions to your liking.

09/10/2024

There are so many directions that we can go in life! Right now that includes changes that are on the horizon for my human Reiki office. If you feel called to receive a Reiki session for yourself in my current beautiful space, please reach out soon. 💫

22/06/2024

When is the last time that you REALLY grounded yourself and relaxed?

01/04/2024

Come explore some amazing experiences on May 11th!

06/01/2024

As you start to enter this new year, remember to notice the tiny miracles- and never forget that you are one too!