Lumen Psychology

07/10/2025

We’re proud to share that Russell is now officially a Registered Psychologist (Provisional).

Join us in congratulating him on this important milestone. We’re so glad to have him on our team as he continues to support clients with care and expertise.

Russell is accepting new clients - reach out today to book an appointment (link in bio).

07/09/2025

Starting can feel overwhelming, especially when you’re not sure where to begin. The good news? You don’t have to have it all figured out. You just have to show up.

We’ll meet you where you are.

📩 Reach out to book a session when you’re ready - or even if you’re not. Small steps count.

07/04/2025

We’re moving! 📦

Some things change, and some things stay the same.

We'll be in the same building, same floor, and same unit number - just down the hallway. You can find us around the opposite end of the hall from our current location (take a left off the elevators).

We'll be offering the same supportive and compassionate care you've always received.

Come find us in our new location effective July 21, 2025!
We can’t wait to welcome you to our new location and continue walking alongside you in your journey.

07/02/2025

Summer can bring sunshine and stress. ☀️
If you're feeling pressure to make every moment count, you're not alone.
Remember, it's okay to let go of perfection and give yourself permission to do summer your way.

Need support? Our counsellors are here to help.

06/30/2025

Exciting things are coming 👀
Stay tuned...

06/29/2025

Parenting can be complex. You don’t have to navigate it alone.

Our parent consults offer a supportive space to explore concerns, gain insight, and build strategies that fit your child and your family.

📩 Book your session today.

06/28/2025

New service alert!

We are now offering Mental Performance Profiles to help athletes of all ages take their performance to the next level. These sessions are designed to explore strengths and areas of improvement, create increased awareness, and develop a personalized performance plan.

Book our 3-session package to get started today!

06/27/2025

New service alert!

We're now offering career counselling to help you explore your interests, clarify your direction, and build a plan that fits.

Book our 3-session package to get started.

06/26/2025

Welcome Miranda!

We are thrilled to announce that Miranda McLellan is joining the team at Lumen Psychology! Miranda is a warm and welcoming counsellor who will meet you where you’re at. Miranda works with clients ages 15 and up, specializing in life and career transitions, stress and burnout, relational issues, loneliness, depression, anxiety, work/life balance, and emotional dysregulation.

Miranda is accepting new clients for both counselling and career counselling. Book today using the link in bio.

06/21/2025

Today we honour National Indigenous Peoples Day.

We celebrate the cultures, languages, contributions of First Nations, Inuit, and Métis peoples. We recognize and honour the strength of Indigenous communities across Saskatchewan. We are committed to listening, learning, and offering care that respects Indigenous experiences and healing.

06/01/2025

June Mental Performance Promotion!

Unlock your potential this summer.
For the month of June, all individual mental performance sessions attended are available at a special discounted rate. Whether you're preparing for competition, working toward personal goals, or building your mental skills—this is a great time to start.

🗓️ Sessions must be attended in June to receive the promo rate.
📞 Contact us to book or learn more!

A credit card is required to set up your account and hold appointments. If you do not have a credit card, please email hello@lumenpsychology.ca to have your account and initial appointment set up for you without a credit card.

05/31/2025

Seeking support - whether from friends, professionals, or community - is a strength, not a weakness.

We all have moments when things feel heavy or uncertain, and sharing that load can make a real difference. Taking that first step might feel uncomfortable, but it’s a powerful way to care for yourself.

You’re not alone, and you don’t have to be. Support is one step away. Reach out to book your counselling appointment.