Dragonfly Child and Family Wellness Centre

07/05/2025

Dragonfly was incredibly grateful to receive a grant from Affinity Credit Union’s Community Development Fund. This will allow us to run our Teen Wise Minds group again this fall.

Wise Minds is a skills group where participants learn about emotion regulation skills, distress tolerance skills, mindfulness, thinking skills, and communication and relationship skills! More details about this group are available on our website (link in bio).

Thank-you for helping to strengthen youth mental health in our community!

07/05/2025

So excited to be a part of this!

A BIG thank you to each of the incredible presenters who are part of The C.A.M.P. this summer with Big Brothers Big Sisters of Regina & Area and RaiseHer Community!

Each one of you is bringing something meaningful and empowering to the youth in our community. We're so grateful for your time, energy, and passion.

Breanna Desmonie (Moon Time):
Honest and powerful conversations around menstruation, paired with a Land Acknowledgment.

Erika Tkatchuk:
A practical session on physical wellness and making more informed accessible food choices.

Jodi Robson:
A creative and fun hands-on cake decorating experience that encourages self expression.

Celest Seiferling:
A restorative blend of movement therapy and open discussion around emotional wellness and self-connection.

Calista McArthur:
A Land Acknowledgment inviting participants to learn and reflect on history, identity, and respect.

Dragonfly Child and Family Wellness Center:
A compassionate space to talk about confidence, self-worth, and mental health in a real and relatable way.

Makenzy Vida:
An art-based workshop focused on building confidence through creativity, storytelling, and self-expression.

06/28/2025

We are excited to offer the New Ways for Families® program at Dragonfly.

New Ways for Families® is a structured parenting skills method. The purpose of this method is to provide a skills-based, “no blame, no shame” counselling program for parents in divorce or separation who could benefit from learning new communication, emotion management, and problem-solving skills. Research shows it helps decrease conflict, stress and abuse while improving outcomes for children, leading to safer, healthier families. 

Our New Ways for Families® counsellors provide sessions to each parent separately. In some cases each parent may also have some joint parent-child sessions. 

If you would like to learn more about this program, please reach out!

06/27/2025

So excited to be a part of this!

06/21/2025

Today, and every day, we stand in respect and celebration of Indigenous peoples.

We are deeply honored to walk alongside Indigenous children, youth, and families—listening and learning.

We remain committed to culturally safe, inclusive, and supportive care—today and always. 🧡

06/20/2025

We are so grateful to be the recipient of a grant from Community Initiatives Fund that will allow us to run Mighty Minds Kids Anxiety Group and Wise Minds Kids Emotional Regulation Group again in the upcoming school year!

Both groups are for children ages 6-11. Parents attend the sessions along with their children. More details about these groups are available on our website (link in bio).

Thank you to Community Initiatives Fund for making this possible!

06/14/2025

Our Teen Wise Minds group concluded a little while ago. We were grateful from the feedback from the parents and teens who participated!

06/06/2025

Such an amazing reminder! Anytime we are learning a new skill (or supporting our kids as they learn a new skill) it can feel frustrating when things don’t change immediately. It is so helpful to remember that in the beginning, we are practicing a skill we don’t yet have. Trying it out imperfectly is the only way to get there eventually.

Happy Friday!!

05/22/2025

Unsure if counselling would be a good fit for you or a loved one? Reach out to us and we can answer any questions you may have! Give us a call or visit our website for more information.

05/06/2025

Mark your calendars for September 20, 2025! The GIFT OF GIVING GALA will be hosting their second annual fundraiser for youth mental health initiatives in our community! Generous donations like these allow Dragonfly to offer accessible mental health programming. We are so excited to be a part of this evening and to have been selected as a recipient again this year!! Follow for updates and details!

04/27/2025

Finding some fun and creative ways to introduce some ACT (Action and Commitment Therapy) concepts to our younger kiddos!

07/17/2024

Taking the first step towards healing can be scary, but remember, it’s an act of bravery and self-love. At Dragonfly we understand the challenges you face and are here to support you every step of the way. Whether you’re dealing with anxiety, depression, or simply need someone to talk to, we’re here for you.