Chi Chi Health & Fitness

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Regina, SK
Chi Chi Health & Fitness

Regina's #1 Place for Kettlebell Training & Bootcamps We want you to be inspired, motivated, challenged, and feel comfortable in a positive environment .

At Chi Chi Training and Fitness We want to ensure that each and every workout you have with us is 100% satisfying! At the end of every workout, we want you to feel nothing but positive energy and be uplifted each and every time! With our unique training, there are no limits and the trainers at chi chi training and fitness will help you to break any and all barriers with quick results. Your health/fitness goals is our goals. BOTTOM LINE, WHEN YOU SUCCEED, WE SUCCEED!! This is what we do and this is our passion! To us, you are more than a client, you are our team mate and we always succeed as a team with our special style of workouts. We make these promises because we love what we do! at Chi Chi Training and Fitness we have the most experience in kettlebell training and bootcamps in Regina! Once you enter our gym, leave all your worries behind and get ready to be energized and see quick results! HOURS OF OPERATION:

MONDAY TO THURSDAY: 6 A.M & 6 P.M. FRIDAY: 6 A.M & 5:30 P.M. (45 MINUTE BLITZ!)
PLEASE CHECK ON THIS CLASS WITH US! SATURDAY: 9 A.M. SUNDAY: 9 A.M.

*Please reserve for class times as they are subject to change.

07/23/2025

It is great to see there is a new fitness facility and personal trainer in my hometown Hay River, N.W.T. I had the opportunity to train and create a FUN workout at gym while visiting my parents. Bryn parents (Tracy and John Hill) are great friends. I have known Tracy since middle school years! Keep an eye out for this place, and congrats Bryn in working with the community (group and private training). I look forward in helping you in anyway! More exciting things to come!

07/07/2025

06/25/2025

These are two great training tools for grapplers, wrestlers, boxers or any athlete for fitness/conditioning. A skipping rope and the adjustable (5 to 15 pounds) resistance spinning burn rotator machine.
1 min skip, 30 second of the machine (do at different angles/motions….go back and forth. Go for 20 min or longer in total or work up to it…….you’ll feel the burn!👊

06/10/2025

Mark this summer wrestling camp in your calendar!
Regina, Saskatchewan

August 7th-10th, 2025

(U9,U13,U15,U17 and U19 categories)

Regina Sports Performance Centre.

Head guest Dean Schmeichel from Calgary and other guests throughout the camp!

Please contact me in how to register and to get more information I will send you the link through Sask. Wrestling

Keep moving in the summer!👌👌👊

Ron (Chi Chi) Gonzales
3065819070 😊

03/12/2025

03/09/2025

Sunday morning training before coaching wrestling. 10 moves…..20 seconds on….20 to 30 seconds off. Do a few rounds…..great circuit for wrestlers/grapplers/mma athletes.
-Explosive push ups
-L sit hold
-Burpee pull-ups
-Hand switches on ball plank
-Ball with rope slams
-Handstand press
-Bulgarian bag
-100 pound ball lifts
-Towel pull-ups
-Explosive jumps
Train for LIFE…..train for the athletes/clients/wrestlers. Happy Sunday 👊👍
#

11/01/2024

Waiting patiently for the kids to show up for treats. It is still just FINE to dress up at school, laugh with your family/friends and have FUN at any age. 🕺 before the kids come and meet them with a smile! Halloween 2024🎃

Address

5079 Fahlman Crescent
Regina, SK
S4X4R9

Website

http://chichihealthandfitness.ca/chichi/

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