Head to Heal Family Naturopathic Wellness

09/15/2025

Oh hey.

Have you heard the news? Dr. Bablad, naturopathic doctor extraordinaire is in the house at Head to Heal, wholistic dispensary and naturopathic clinic. His schedule has some openings for you or loved ones, returning or brand new! Spread the word and get conversations going! Located in the Cathedral neighbourhood of Regina, SK, feel free to even pop in while you walk the artsy streets of locally owned businesses and more of 13th Avenue. We are located on the corner of Angus and 13th.

Here is a quick link for booking: https://reginanaturopathicdoctor.janeapp.com

Happy September to y'all!

09/08/2025

Short notice availability! This Wednesday, September 10th, we have room for you and/or a loved one with Dr. DiCicco who offers naturopathic services and frequency specific microcurrent therapy. Give our clinic a call to book! 306-543-4325 And tell your friends!🤝

09/08/2025

EDIT: Health Practitioner Room available in Shared Wellness Space

Very affordable office space within a bustling wellness space with a multidisciplinary team

Head to Heal Wellness, established two decades ago, has a solid reputation in Regina, SK for excellence in multidisciplinary care. Our team is made up of two naturopathic doctors, a registered massage therapist, a BodyTalk practitioner, and a Spinal Flow therapist, all supported by our professional front-end team.

We offer YOU:

Admin work. We manage it all – reception, appointments, invoicing, and billing for you.
Cross referral to build your patient/client practice
Large dispensary to support your practice
Jane app telemedicine and online booking system
Direct billing to most insurance companies

We know how to support your practice and how to keep your patients happy, and help you grow your practice!

Contact us if you share our CORE VALUES:

1. Client-centered, Patient First. Our staff and practitioners provide a personalized approach that focuses on the patient’s needs and goals as the central driver of care.
2. Warmth and Caring. A warm and caring atmosphere provides a solid foundation for healing and change. It also promotes team building and collaboration. We strive to have fun when we can, and we are supportive and caring of one another, as we each take risks and grow.
3. Inclusivity. All members of the Head to Heal Wellness team create an environment that is inclusive of all ethnicities, genders, sexual orientation, and persons with disabilities
4. Authenticity and Responsibility. Head to Heal Wellness is a community where folks take responsibility for themselves and their actions. We know that honesty is a key foundation for the team’s success, and that by being responsible, we also provide ourselves and the team with the opportunity to do better.

Here are some more perks our clinicians receive:
Laundry service onsite
Kitchen and common space
Sauna access
Full dispensary support
Street level exposure

Please contact Head to Heal Wellness at healthynd@gmail.com for more information.

08/26/2025

🎼Back to School 🎶 back to school 🎶

The time has come! Oh the mingling and socializing and major shifts begin! Weather components, social components, mental components all play roles in physiological states. Let's double down and fortify to keep our body as supported as we can amidst the change! We've got goods for kiddos and adults alike. Featured here are our basic recommendations to support them precious immune systems. Come on in and see if you can spot Gnomey!🌲

05/05/2025

Hey y'all! It's that time of year again! Happy Naturopathic Medicine Week! We just happen to be in the business of naturopathic medicine... and therefore would love to offer you 10% off all dispensary goods* for the celebration of Naturopathic Medicine Week! On until May 10.

Feel free to come on down and explore the space and perhaps find something new for you and/or loved ones!

*excludes products already on sale, consignment products, online sales, and any types of appointments

12/31/2024

New Years and Resolutions = Finding Motivation Within

Take one small step every day.
Assign yourself a very reasonable task for each day, with one day every week free, for catch-up or time off. It might be the same task every day: “When you notice you're getting anxious or irritated, STOP, DROP (your agenda), and BREATHE!" or "Get up ten minutes earlier to listen to a meditation audio.”

Or maybe you need to begin with something even more foundational: "Go to bed half an hour earlier every night."

Take it one day at a time.

One year equals 365 opportunities to get yourself back on track! Every day when you wake up, you'll need to re-commit yourself. Big changes are daunting. If change were easy, you'd already be doing it.

So focus on today, right now. You have a choice between love and something else -- fear, or being right, or indulging. Choose love. Then, repeat. Over and over again, all day long.

It's really hard, but it gets easier. You can do anything for an hour. From there, it isn't such a big stretch to go a whole afternoon. Before you know it, you've clocked a day, and then a week, of your new life.

If at all appealing, we welcome you to partake in a 30-day guest pass with the meditation app Waking Up. Provided is the link:
https://dynamic.wakingup.com/guestpass/SC1E47B8F

Happy New Moment, Everyone

12/23/2024

12/23/2024

And on the 12th day of Stocking Stuffers, Head to Heal gave to me... a 10% discount on nasal spray for when we're feeling *stuffy*!

Come in to the wholistic dispensary and receive 10% off the Xlear nasal sprays featured here.

And as a peek-a-boo you may have spotted some Magic Bath Salts* and a cheeky Christmas candle also for sale!

Head to Heal Family Wellness is wishing you and all loved ones a very merry season, full of warmth and light and rest. May we share the gift of presence with all and every.

Happy Holidays to all 🎁

*the bath soak is $40 and cash only sales

12/21/2024

On the 11th day of Stocking Stuffers, Head to Heal gave to me... discounted electrolytes that are yummy!

Walk in to the wholisitic dispensary today and get 10% off the Age Quencher and Ultima electrolytes.*

This time of year, adding electrolytes to the daily game is a supportive way to keep the immune system strong and the whole body nourished with the help of minerals.

*restrictions apply

12/20/2024

On the 10th day of Stocking Stuffers, Head to Heal gave to me... discounted elixirs for immunity!

Harmonic Arts featured elixirs are 10% off when you come in to the dispensary and buy today!

Quality medicinal ingredients and delicious recipe included, stay cozy and help loved ones be cozy this cold, quiet time of year!

12/19/2024

On the 9th day of Stocking Stuffers, Head to Heal gave to me... a discount on Chlorella, CPB!

Happen to know someone who is into antioxidants? Could that be you? Come in to the wholistic dispensary to get 10% off a purchase of Designs for Health CPB Chlorella softgels. Packing 125mg per gel!

12/18/2024

On the 8th day of sales, Head to Heal gave to me... a discount on flu prevention and remedy!

Both featured products are on promotion for 10% off when you come in and buy today.

Use these as preventatives, dosing one weekly, or up dose with the mucoccinum if symptoms persist! Instructions on box.