Lifestyle Department at Regina Community Clinic

Lifestyle Department at Regina Community Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifestyle Department at Regina Community Clinic, Medical and health, 1106 Winnipeg Street, Regina, SK.

Lifestyle Department at RCC supporting a positive and sustainable healthy lifestyle.

***Please note our Doctors are not accepting new patients***

Located on Treaty 4 Territory

Which one is not true?
09/22/2025

Which one is not true?

Let’s improve our balance!
09/15/2025

Let’s improve our balance!

Before you log off for the weekend, take 5 minutes to move, stretch & reset your body! 🤸🏼‍♂️💪🏻
09/05/2025

Before you log off for the weekend, take 5 minutes to move, stretch & reset your body! 🤸🏼‍♂️💪🏻

Join us for Yoga 🧘 starting Sept 10! Wednesday’s from 12:00-1:00 at RCC $10/class + gst =$105 for 10 weeks! Jayme Fenwic...
08/22/2025

Join us for Yoga 🧘 starting Sept 10!
Wednesday’s from 12:00-1:00 at RCC
$10/class + gst =$105 for 10 weeks!

Jayme Fenwick will be teaching all classes! She is a fabulous instructor. She will modify as you require!

Sign up on our website through the link in our bio. Payment must be made in full.

Please reach out if you have any questions!

🍂🌾Check out the September and October Seniors Group Schedules🌾🍂Let us know if you have any ideas for November or Decembe...
08/12/2025

🍂🌾Check out the September and October Seniors Group Schedules🌾🍂

Let us know if you have any ideas for November or December in the comments! Or even for next year!

🚨 SENIORS GROUP AUGUST SCHEDULE CHANGE 🚨 🌱Aug 6 - Lindsay will now be presenting on rebuilding relationships after confl...
08/05/2025

🚨 SENIORS GROUP AUGUST SCHEDULE CHANGE 🚨
🌱Aug 6 - Lindsay will now be presenting on rebuilding relationships after conflict.
🌱Aug 13 - Nakul will be now presenting on the benefits of exercise.

💡 Warming up & cooling down isn’t optional—it’s essential! 💪🧠Whether you’re crushing a workout or just staying active, t...
07/07/2025

💡 Warming up & cooling down isn’t optional—it’s essential! 💪🧠
Whether you’re crushing a workout or just staying active, those first and last few minutes matter most.

🔥 Warm-ups prep your body, boost circulation, and reduce injury risk.
❄️ Cool-downs help your body recover, reduce soreness, and calm the nervous system.

🎯 Make them a non-negotiable part of your fitness routine.

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🚨 UPDATED AUGUST SENIORS GROUP SCHEDULE 🚨 Chair yoga will now be on August 20 and Nakul will be doing his presentation o...
07/03/2025

🚨 UPDATED AUGUST SENIORS GROUP SCHEDULE 🚨

Chair yoga will now be on August 20 and Nakul will be doing his presentation on Aug 6!

🧠💪 National Kinesiology Week 2025 🌟Let’s Move With Purpose!Exercise isn’t just movement — it’s medicine. 💊It builds stre...
06/02/2025

🧠💪 National Kinesiology Week 2025 🌟

Let’s Move With Purpose!

Exercise isn’t just movement — it’s medicine. 💊
It builds strength, boosts brain health, improves mood, and helps us live longer, stronger, and happier. 💚

Whether it’s a walk in the park, a stretch break, or strength training — every move matters. 🙌
This , let’s celebrate the science of movement and the power it has to transform lives!

🏃‍♂️🧘‍♀️


📸 Tag us in your workouts!

Check out the Seniors Group Schedule for July and August 🌼
05/30/2025

Check out the Seniors Group Schedule for July and August 🌼

This week is National Organ and Tissue Donation Awareness Week! We wore our green shirts today to show our support. ...
04/23/2025

This week is National Organ and Tissue Donation Awareness Week! We wore our green shirts today to show our support.

🚨 Check out the May and June Seniors Group Schedule🚨
04/17/2025

🚨 Check out the May and June Seniors Group Schedule🚨

Address

1106 Winnipeg Street
Regina, SK
S4R1J6

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+13065437880

Website

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