The Edit

The Edit Narrative therapy and embodied shadow work
Therapeutic insights | 1:1 counselling | Canada

02/28/2026

Traditional selenite forms in long, translucent striations, often called “liquid light.” It’s known for clearing stagnant energy and restoring a sense of calm focus.

This week, it represents what happens when we meet the parts of ourselves that feel difficult or unwanted: anger, control, numbness.

Selenite is associated with the crown, the space of perspective. Not to rise above ourselves, but to see ourselves more clearly.

Shadow work here isn’t about digging deeper or judging yourself. It’s about letting light move through the patterns we’ve been managing alone.

We don’t erase the shadow. We annotate it.

If this resonates, consider saving this post or returning to it when you need perspective. Reflection doesn’t have to be perfect, it just has to be present.

02/19/2026

The Edit offers a supportive environment where individuals can reclaim their lives through trauma-informed care, narrative transformation, and identity reclamation. How will you choose to reauthor your life? Book a counseling session with The Edit today to redefine your narrative.

I'm Megan Marie Peterson, CCC, Narrative Counsellor and Expressive Arts Specialist, and I'm here to help you rewrite you...
02/07/2026

I'm Megan Marie Peterson, CCC, Narrative Counsellor and Expressive Arts Specialist, and I'm here to help you rewrite your story.

I founded The Edit, a safe and supportive space where individuals can explore narrative and embodied practices to foster growth and transformation.

Through our sessions, you'll discover new perspectives and gain the tools you need to navigate life's transitions, deepen self-understanding and embark on a journey of healing and self-discovery through narrative practice.

Address

Regina, SK

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm

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