Sacred Resilience Counselling

03/03/2026

02/18/2026

Hello, Everyone I am currently welcoming new clients into my practice. I offer trauma-informed counselling and support for individuals experiencing
- anxiety and depression
- Addiction & relapse prevention
- childhood & Intergenerational trauma
- Greif & loss
- Stress, life transitions & emotional healing

NIHB approved provider I am a mental health provider through non-insured health benefits. meaning eligible clients can access counselling with no out of pocket cost. I also welcome clients who are self referring, using extended health benefits and seeking private pay sessions. I am located in Saskatchewan virtual on the phone or zoom. If you have been thinking about reaching out, this may the right time, feel free to message me directly or email to book a consultation.

Call now to connect with business.

02/04/2026

Small steps forward is still progress

01/27/2026

“Never give up on yourself — even when you lose your way, you are still worthy of finding it again.”

01/21/2026

If your struggling, you dont have to carry it alone.

01/19/2026

Setting boundaries is an act of self-respect, and sometimes it’s the most important thing we can do for our peace of mind ✨ Closing chapters that no longer serve us allows us to grow, heal, and focus on what truly matters. It isn’t always easy, but it’s necessary to create space for the life and energy we deserve.

Remember: boundaries aren’t about shutting people out, they’re about protecting the peace and clarity you’ve worked so hard to build

01/18/2026

Real accountability means:

naming specific harms without minimizing

acknowledging impact without defensiveness

tolerating discomfort instead of redirecting it

changing behavior over time, not just once.

01/15/2026

I offer trauma-informed counselling for adults, and youth including support with trauma, anxiety, addiction/relapse, and emotional well-being, in a safe and confidential setting.

01/11/2026

“Not everyone deserves access to your life — especially at the cost of your mental health.”

01/08/2026

Guilt says ‘I did something wrong.’ Shame says ‘I am wrong.’ Recovery teaches you the truth: you are human, and you are worthy of help.”

01/06/2026

Some counselling services are fully covered through the Non-Insured Health Benefits (NIHB) program for eligible First Nations and Inuit clients. I also accept many extended health insurance plans. If you’re unsure whether your provider covers counselling, you’re welcome to ask questions.

01/05/2026

“Growth begins the moment you decide to try"