Jennifer Yim-Rodier Counselling Services

03/03/2026

Hello! I’m Jenn!

03/01/2026

Help your child build confidence and life skills—one small task at a time. My new blog post shares practical tips to encourage autonomy, foster problem-solving, and reduce anxiety as kids grow more independent. Read more: https://wix.to/6z5PnO6

Helping children become independent is one of the most valuable gifts parents can give. When kids learn to manage tasks on their own, they build confidence, problem-solving skills, and a sense of responsibility. These qualities prepare them for challenges throughout life. Autonomy can also help to p...

02/27/2026

Sometimes anxiousness can make us think mistakes are bad and then we become afraid to take risks. Children often worry about making mistakes at school.

When we learn from our mistakes, there is a deep level of learning that occurs. We should want our kids to take risks and try new things. This is how they grow and explore their world.

Remember- Mistakes are okay. They help us learn. 🩷

02/22/2026

Anxiety in children is common — and often misunderstood. In my latest blog post, I explain how anxiety shows up, why it happens, and practical steps parents and caregivers can use to help kids thrive. Read the full blog and learn supportive strategies that make a real difference: https://wix.to/gNrELju

Anxiety in children is a common but often misunderstood challenge. Many children experience worry or fear that can interfere with their daily lives, yet these feelings are sometimes dismissed as simple shyness or moodiness. Recognizing anxiety early and knowing how to support children can make a sig...

02/18/2026

Happy Lunar New Year!🧧 Wishing you luck and good fortune.

02/16/2026

Do you notice stomach aches, tingling in your fingers, or tense muscles when anxiety hits? In “The Physical Symptoms of Anxiety and Why We Feel Them,” Jennifer Yim-Rodier explains what’s happening in your body and why those sensations occur. Read more: https://wix.to/J1BlcJV

Think of your anxiety on a thermometer. That number is likely quite low when you are feeling content and calm. As you start to feel anxious, that number starts to go higher and higher. When your anxiety thermometer is quite high, we can start to feel the physical symptoms of anxiety.The more common....

02/12/2026

I have a lot of experience working with children and teens. I will accept clients as young as 5 years old.

At the end of each session children will leave feeling validated and supported, they will have learned new skills, and of course they get a little prize too!

02/09/2026

02/07/2026

2 minute dance parties are a thing in my house!!

Dancing and moving in general feels good and it can boost our mood!

02/05/2026

My office is a safe space for everyone. It’s cozy and relaxing.

Now accepting new clients!

02/02/2026

I offer in person sessions for those who live in or near Regina. I can also do virtual sessions for anyone living in Saskatchewan.

02/02/2026

Hello! I’m Jenn! I’m a Canadian Certified Counsellor.