GOPRO Athletics Training

GOPRO Athletics Training GOPRO Athletics Training is a premier athletic training company, helping athletes not just compete, but DOMINATE in sport! Powered by Shae Howoko & Kyani.

GOPRO Athletics Training is a premier athletic training company that provides expert help to those who want to become better athletes and dominate their sport. This is done by focusing on physical conditioning, speed, strength, power & agility, and most importantly nutrition. Shae Howorko, a previous high performing athlete has many accomplishments to his name:

(1) Age 10 - Played for Hustle "N"

Huskies "The Brick Invitational Hockey Tournament"
(2) Age 14 - Helped his team the Notre Dame Hounds Bantam AAA Team win the Provincial Championship
(3) Age 15 - Helped his team, the Notre Dame Hounds Midget AAA Team win the Telus Cup - Midget National Championship. (4) Age 15 - Drafted in the WHL, 2nd round, 37th overall
(5) Age 15 - Played for Team Saskatchewan “U16 WHL Challenge Cup”
(6) Age 16 - Played in the WHL with the Swift Current Broncos. (7) Age 16 - Played for Team Canada "World Under 17 Championship"
(8) Age 17 - Began 2nd season in the WHL with the Swift Current Broncos

At the young age of 17, just one month into his second season with the Swift Current Broncos, Shae suffered a career ending injury. Now his mission in life is to help other high performing athletes achieve their sports dreams and goals

GOPRO Athletics Training - trains athletes from all sports. Through physical assessments, personalized training programs and nutritional performance products to address physical limitations and restriction...athletes will be able to perform at their maximum potential and significantly reduce the risk of injury and future health-related problems. Specialties:
Combine Training, Plyo Plus, Health Camp, Boot Camp, Speed, Strength, Agility, Performance Training

🚨 Athlete Testimony 🚨Brayden PachalI have been working with Shae for nearly a decade, and I wouldn’t have it any other w...
08/21/2025

🚨 Athlete Testimony 🚨

Brayden Pachal

I have been working with Shae for nearly a decade, and I wouldn’t have it any other way. His combination of knowledge, passion, attention to detail, and pure ambition is second to none.

Every summer he’s coming up with new ideas and little tweaks that translate directly onto the ice—giving me that extra edge. He genuinely cares about your success and knows how to push your limits so you can hit your goals, all while keeping standards insanely high. As Shae says: “If you f**k up in the gym, you’re gonna f**k up on the blue line.”

The atmosphere he creates in the gym is unmatched—fun, exciting, competitive, and always rewarding.

If you’re serious about self-improvement or need help reaching your goals, I promise you—Shae is your guy.
pachal

💯 Don’t Compete . . . DOMINATE ! ! ! 💯

Great week in Ochapowace, Saskatchewan! 🙌🏒Had the absolute privilege of working alongside an amazing crew at the Ethan B...
08/13/2025

Great week in Ochapowace, Saskatchewan! 🙌🏒

Had the absolute privilege of working alongside an amazing crew at the Ethan Bear Hockey School. 💪

The passion, the hustle, the laughs, and the smiles on & off the ice every day were pure gold.

Ethan Bear is more than just a hockey player — he’s a huge help in the community, giving young kids the opportunity to play hockey, build skills, and grow both on and off the ice. 🧡 His commitment to inspiring and uplifting the next generation is something special.

Lastly, Huge shoutout to the players for bringing their best effort and to the team behind the scenes for making it all happen. 🥅✨

Already counting down to the next one! 🏆



Don’t Compete . . . DOMINATE ! ! !

🚨 ATHLETE TESTIMONIAL 🚨From Strength to Speed – and Beyond! 💨 “I couldn’t have asked for a better first summer with GOPR...
08/08/2025

🚨 ATHLETE TESTIMONIAL 🚨

From Strength to Speed – and Beyond! 💨



“I couldn’t have asked for a better first summer with GOPRO Athletics Training.”

Not only did I become a stronger and faster athlete — I became a more knowledgeable one too. 📚

Shae is as passionate and dialed in as they come.

He’s built an elite training environment that demands effort, intentionality, and growth — every single day.

The focus on proper movement patterns was a total game changer - both on and off the ice.

I can already feel the difference from all the recode work we did this season.

If you’re serious about leveling up your performance . . . Train with GOPRO.

I’d recommend it to any athlete ready to rise.

— Erica Rieder

🔥 Don’t Compete . . . DOMINATE!! 🔥

It’s been another incredible summer, my man! 💪🔥Thanks for always trusting me to push you beyond your limits & for showin...
07/25/2025

It’s been another incredible summer, my man! 💪🔥

Thanks for always trusting me to push you beyond your limits & for showing up with that relentless drive to become the greatest version of yourself.

I have been training Riley since he was 15… and 10 years later, it’s more than just training — it’s been a solid friendship filled with growth, grit, and a ton of achievements.

Now it’s time to take it overseas again…

Good luck in Sweden, brother.

DON’T JUST COMPETE . . . DOMINATE! 🇸🇪👊🏒

05/24/2025
04/21/2025

Ethan Bear became just the second defenseman in team history to lead the Bears in scoring, and had one of the best offensive seasons by a Hershey D-man in the last 20 years 📈

Here's what you need to know in the latest Weekly Release: https://bit.ly/42AAV44

03/23/2025

A huge THANK YOU to our 20-year-olds, Braxton Whitehead and John Babcock! 💙❤️
Wishing you both nothing but success in your next chapter! 👏👏

🚨 5 Days of Giveaways 🚨Day 5 - Last Day minimalist shoes are foot-shaped, not shoe-shaped! 🦶 Here’s why they’re a game-c...
12/21/2024

🚨 5 Days of Giveaways 🚨

Day 5 - Last Day

minimalist shoes are foot-shaped, not shoe-shaped! 🦶 Here’s why they’re a game-changer:

✨ Wide Toe Box: Lets your feet splay naturally, avoiding the squishing that causes bunions, calluses, hammer toe, and more.
✨ Flexible Design: Moves with your foot for natural stability and sensory feedback, building strength from the ground up.
✨ Flat & Thin Soles: Aligns joints and reduces stress on your knees and back.

Strong, mobile feet = better performance. Everything starts with your foundation! 🏋️

🛑 Say goodbye to:
🚫 Narrow shoes = squished toes (ouch!)
🚫 Stiff shoes = stiff feet (hello, plantar fasciitis!)
🚫 Elevated heels = misaligned joints and pain

✅ Say hello to natural footwear that supports your health and performance!

🏆 ENTER TO WIN:
1️⃣ Follow + +
2️⃣ Like this post
3️⃣ Tag your friends in the comments (1 tag = 1 entry. More tags = more chances!)

BONUS ENTRIES:
🎥 Send us a video of you shooting 100 pucks or doing 100 push-ups for 25 extra entries!

📅 Contest ends: December 22nd at 11:59 PM.
📩 Winner will be notified via our verified account. We’ll order your size and ship your Vivobarefoot shoes straight to you! (Men’s / Women’s & Kids sizing available)

Let’s end the year with strength, health, and GOPRO cheer! 💪

Merry Christmas from GOPRO ATHLETICS TRAINING!



Visit vivobarefoot.com to search your style and color !

🚨5 Days of Giveaways 🚨Day 4 🎄 7 Days of Pre-Cooked Meals Giveaway! 🎄From my very own personal meal prep chef, ! 🍴✨ Healt...
12/19/2024

🚨5 Days of Giveaways 🚨

Day 4

🎄 7 Days of Pre-Cooked Meals Giveaway! 🎄

From my very own personal meal prep chef, ! 🍴

✨ Healthy. Affordable. Delicious. ✨
Fuel your body with remixed Tandoori chicken, classic jerk chicken, coconut baked rice, and perfectly paired veggies. Eat right with BITES!

Why meal prep?
✔️ Say goodbye to cooking stress.
✔️ No more fast food temptations.
✔️ Stay on track with your goals!

🚨 ENTER TO WIN this ultimate giveaway! 🚨
Here’s how:
1️⃣ Follow &
2️⃣ Like this post ❤️
3️⃣ TAG your friends in the comments (1 comment = 1 entry! More tags = more chances!)

🔥 BONUS ENTRIES: DM me a short paragraph on how meal prepping can transform your lifestyle for 10 EXTRA ENTRIES!

🎁 Contest ends: December 20th at 10 AM. Winner will be notified via our verified account.

📍 Pick-up location: 1464 Broadway Avenue

🎅 Let’s wrap up the year with GOPRO cheer! Simplify your meals, crush your goals, and enjoy a healthier, happier YOU.

Merry Christmas from GOPRO ATHLETICS TRAINING! 🎄

🚨 5 Days Of Giveaways 🚨DAY 310 Group Training Session with GOPRO ATHLETICS TRAINING 1 Team Training Session Enter for yo...
12/18/2024

🚨 5 Days Of Giveaways 🚨

DAY 3

10 Group Training Session with GOPRO ATHLETICS TRAINING

1 Team Training Session

Enter for your chance to WIN:
Follow
Like This Post
TAG your Friends (1) ONE ENTRY per COMMENT (More tags = more entries)

End the year with GOPRO cheer and get your hands on the Ultimate Giveaway.

Contest Runs untill December 19th at 10AM
Details:
* Winner will be notified directly from our verified account
December 19th @ 12PM
* Pick up @ 1464 Broadway Avenue

Merry Christmas from GOPRO ATHLETICS TRAINING!

🚨 5 Days Of Giveaways 🚨DAY 2GOPRO ATHLETICS TRAINING Engraved YETI $50 Extreme Hockey Gift CardEnter for your chance to ...
12/17/2024

🚨 5 Days Of Giveaways 🚨

DAY 2

GOPRO ATHLETICS TRAINING Engraved YETI

$50 Extreme Hockey Gift Card

Enter for your chance to WIN:
Follow
Like This Post
TAG your Friends (1) ONE ENTRY per COMMENT (More tags = more entries)

End the year with GOPRO cheer and get your hands on the Ultimate Giveaway.

Contest Runs untill December 18th at 10AM
Details:
* Winner will be notified directly from our verified account
December 18th @ 12PM
* Pick up @ 1464 Broadway Avenue

Merry Christmas from GOPRO ATHLETICS TRAINING!



12/17/2024

Address

1464 Broadway Avenue
Regina, SK
S4P1E2

Telephone

+13065020715

Website

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