What are the opening hours?

Tuesday 12pm - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 8am - 1pm

Gateways Counselling

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Canada
Regina, SK
Gateways Counselling

Psychological counselling for individuals and families - mental health, stress, & workplace issues. counselling and equine assisted learning company

08/08/2025

Your mind is where you spend every moment of your life- let’s make it a calmer, more supportive place to be.

Just like tidying a room, there are proven techniques to help organize your thoughts, manage overwhelm, and create a sense of peace inside. Our counsellors are here to guide you in building tools that bring clarity and calm- so your inner world can feel like a safe one.

Ready to begin? We're here when you are.

08/04/2025

At Gateways Counselling, we believe everyone deserves a space where they feel heard, supported, and understood.

Our team of experienced and compassionate counsellors offers a range of specialties- so whether you're navigating anxiety, grief, life transitions, relationship challenges, or simply seeking clarity, we have someone who can walk alongside you.

Located in Regina with free parking out front and the option to book online, we make it easy to prioritize your mental health. Explore our team and find the right fit for you at gatewaycounselling.com. 💛

Your next chapter starts here.

07/31/2025

Every conversation with your teen is a chance to build a connection- but sometimes, the things we say (even with the best intentions) can shut that door instead.

It’s easy to default to quick fixes or dismissive replies when emotions run high, but those moments are actually invitations to listen deeper, stay curious, and show up with empathy. Small shifts in how we respond can make a big difference in how safe your teen feels to keep sharing. 💛

Need some help? Book in with one of our team members at gatewayscounselling.com

07/29/2025

The team is assembled- and we’re ready for you.

Each of us brings our own area of expertise, from anxiety and grief to trauma and life transitions. But what unites us is a shared foundation: deep empathy, evidence-based training, and a commitment to creating a space where you can feel safe, seen, and supported.

Whether you're just figuring out where to begin or already know exactly what you want to work through- we're here for you, and we're in this together. 💛

07/24/2025

Curious about what some of those therapy terms actually mean? 🤔

We’ve got you covered! Swipe through for a quick breakdown of a few of the treatments our team offers- so you can feel more confident about your care and find the right fit for your needs.

Learn more about our counsellors and book online at gatewayscounselling.com

07/22/2025

Your counselling sessions are your space- there's no script to follow.

Whether you want to talk about stress, relationships, past experiences, future goals, or just how you’re feeling today, your appointments are yours to shape. We're here to support whatever you bring to the room.

Book online anytime at gatewayscounselling.com

07/17/2025

Weekends aren’t just for errands- they’re for you, too. 💛

If self-care has been pushed to the bottom of your to-do list, consider using your weekend to check in with your mental health. We offer weekend appointments so you can make space to reflect, recharge, and reconnect- without the weekday rush.

📅 Book online anytime at gatewayscounselling.com

07/15/2025

Unhealthy relationships don’t always start out that way- they often develop slowly, with subtle shifts that chip away at your well-being over time. If you’ve been feeling drained, second-guessing yourself, or unsure whether your relationship is healthy, it might be time to talk to someone outside of it.

Our team is here to listen without judgment and help you gain clarity, confidence, and a deeper understanding of what you need to feel safe and supported. You deserve to feel heard.

07/10/2025

Just in case you need a reminder! 💌

07/07/2025

Some of the patterns we rely on as adults were built in childhood- crafted at a time when we were just doing our best to cope with life’s stressors. But what helped an 8-year-old feel safe might now be holding you back.

With the support of a compassionate, non-judgmental counsellor to walk beside you, you can begin to rewrite those patterns. Healing begins when you feel seen, heard, and safe enough to strengthen the most important relationship of all- the one with yourself.

Learn more at gatewayscounselling.com.

07/03/2025

Our top priorities?

💙 Ensuring counselling is inclusive, compassionate, and respectful
💙 Removing financial barriers for those in need
💙 Supporting mental health across all ages and identities

📍 Located at 209–4401 Albert St in Regina, with free parking out front and easy online booking.

To see our full list of compassionate, specialized counsellors and schedule your session online, visit GatewayCounselling.com- we’re ready when you are!

06/30/2025

A few things we’ve heard lately 💛

No matter what you're facing- anxiety, grief, relationship challenges, or just feeling stuck- you don’t have to carry it alone. Counselling is a safe, supportive space where you can talk openly about what’s going on without fear of judgment. Our role is to help you sort through life’s complex (but completely normal) emotions and start untangling what’s keeping you from feeling at peace.

As you process, you’ll gain insight, build coping tools, and learn more about yourself in the process. Whatever you're navigating, we're here to walk alongside you. Let us know what’s on your mind- we’re ready when you are.

Address

209-4401 Albert Street
Regina, SK
S4N0P6

Opening Hours

Tuesday	12pm - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	8am - 1pm

Telephone

+13065456121

Website

https://linktr.ee/gateways_counselling

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