01/24/2024
Heartsong YOGA ‘Workshop’
A ‘memorable & awesome’ morning enriched with
Reflection/Contemplation * FILM * YOGA * Meditation * Relaxation
& Popcorn !
This is being offered twice
Sunday February 11, 2024 & Tuesday February 13, 2024
8:30 AM – 12:30 PM
*Warm In The Arms of AWE *
“AWE enables us to SEE intimations of the divine in the world; to sense in small things the beginning of Infinite Significance; to sense the Ultimate in the Common and Simple; and to feel, in the rush of the Passing – the Stillness of the Eternal.” … A.J. Heschel
*8:30 AM ARRIVAL – Please set up your mats upstairs and then come down to the lobby to help yourself to light breakfast refreshments, coffee and tea.
*8:45 AM WELCOME! OPENING INVOCATION in the Main Auditorium.
* 9:05 AM CONTEMPLATIVE - The Inspiration of AWE: Experiences of Awe are what Psychologists call self-transcendent: they shift our attention away from the egoistic self…...offering us Expansion into being part of a Greater Whole, & to soaring beyond our boundaries, and awakening our deepest Consciousness! AWE is so important to our well-being. Current scientific research & Psychology studies align magically with the ancient teachings & philosophy of YOGA. This wee lecture is designed to facilitate positive, thought-provoking consideration of how the ‘intimacy’ of AWE experiences is a powerful practice for embracing insight, inspiration, deeper understanding, freedom, compassion, gratitude, joy & LOVE.
* 9:45 AM FILM: “Inner Worlds * Outer Worlds”. This is a film created by Canadian Filmmaker, Musician & Teacher Daniel Schmidt. It has received much acclaim and been given several prestigious awards at the Sundance Film Festival; The International Film Festival for Spirituality, as well as several more.(The music is beautiful too!) ***Wonderful to watch on Renfrew’s Historic O’Brien Theatre’s Big Screen!
We will watch Part ONE: AKASHA; and Part TWO: The SPIRAL. (Parts 3 & 4 will be presented in a sequel-ling Workshop to be offered ‘later on’)
Be prepared to be challenged in the most uplifting ways! This film has the power to profoundly change how one sees the world and oneself. In its quality & authenticity, this film seems to have no other design than to assist Humanity & Collective Consciousness in Awakening. One word for it: AWESOME!!!
Please enjoy a freshly popped bag of O’Brien Theatre Popcorn
for your viewing pleasure!
* The Opening Invocation, Contemplative & Film will all be held in the downstairs Main Auditorium. Afterwards, we shall make our way upstairs to Heartsong’s Sweet YOGA Space for our awe-inspiring Yoga practice.
* 11:00 AM YOGA PRACTICE: “Warm in the Arms of AWE!
AWE-somely, AWE-filled” Slow-Flow Vinyasa Yoga Practice including AWE-inspired AWE-sana (Postures), PranayAWEma (Breathwork), ‘Japa-MantrAWE’ Meditation & Blissful Guided Relaxation that will make you sigh – aaaahhh...
* * *
Come join in for an AWE-inspiring morning of refreshing your life perspective & of celebrating your Amazing Vibrant SACRED Self! * Peace, LOVE, JOY * NAMASTE - Elizabeth
8:30 AM – 12:30 PM
Heartsong/O’Brien Theatre Sweet YOGA Space
334 Raglan St S, Renfrew
COST: $60 *To “Commit” & Secure your Registration:
E-transfer Payment (Non-Refundable) Required
By FEBRUARY 1, 2024 * Thank-you so much!
B. Elizabeth at behaganheartsong@gmail.com; Cell 613-433-4544
LIMITED REGISTRATION
*Workshops tend to fill quickly
“Deep down, YOU are a part of what’s happening on the planet. When you change INSIDE, you change things OUTSIDE. YOU are the ONE the world has been waiting for.”
- James Arthur Ray
