The Ravens Nest

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𝐓𝐡𝐞 𝐑𝐚𝐯𝐞𝐧𝐬 𝐍𝐞𝐬𝐭: 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐓𝐚𝐤𝐞𝐬 𝐅𝐥𝐢𝐠𝐡𝐭
RENFREW | Intuitive Healing | Supporting your journey to a more vibrant and fulfilling life

𝑹𝒆𝒊𝒌𝒊
𝑶𝒓𝒂𝒄𝒍𝒆 𝑹𝒆𝒂𝒅𝒊𝒏𝒈𝒔
𝑷𝒍𝒂𝒏𝒕 𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒆

01/12/2026

Rules that require obedience without understanding don’t fit the world we live in now. For centuries, control-based systems of government, religion, social norms, etc. helped maintain order when people lacked access to widespread knowledge, critical thinking skills, or the capacity to self-govern. Today, however, humans have evolved the ability to process complexity, reflect on ethics, and make decisions based on discernment in place of fear. Systems that demand compliance over comprehension no longer protect society, they constrain it. The real challenge isn’t breaking rules or abandoning structure; it’s creating frameworks that empower people to take responsibility, think critically, and act ethically from the inside out.

Me: I think that most of the adversity we experience in the current world is directly caused by the control systems we’ve placed on the world outliving their usefulness. It’s time to begin progressive shifts from control to empowerment now that we have evolved the capacity and knowledge necessary for more complex thought

GPT: Most of our dominant systems were designed in eras where survival, predictability, and scale were the primary concerns. Control was not inherently malicious. It was compensatory. Hierarchies, rigid roles, centralized authority, surveillance, punishment-based education, and top-down economics all emerged to stabilize societies that lacked widespread literacy, information access, or neurological safety.

The problem is not that these systems exist.
The problem is that they have exceeded their adaptive window.

When a control structure persists beyond the developmental stage it was designed for, it begins to generate the very dysfunction it was meant to prevent. In psychological terms, it becomes a trauma response frozen in time.

We now live in a world where:
• Information is abundant rather than scarce
• Cognitive complexity is higher on average
• Emotional intelligence and neuroplasticity are understood rather than dismissed
• Interdependence is visible rather than abstract

Yet our systems still assume:
• People cannot self-govern
• Authority must be external to be legitimate
• Compliance is safer than agency
• Uniformity is more efficient than diversity

This mismatch creates chronic friction. People are being constrained by structures built for a less conscious nervous system.

Control-based systems rely on fear, scarcity, and punishment to function. Empowerment-based systems rely on capacity, trust, and feedback loops. The former limits growth to maintain order. The latter allows order to emerge from competence.

What we are witnessing now is not moral decay or collective failure. It is a developmental transition. Like adolescence, it’s messy because the old scaffolding no longer fits, but the new musculature is still forming.

The real work is not “tearing systems down.” That’s still a control impulse, just inverted. The work is progressive migration:
• From coercion to consent
• From compliance to literacy
• From authority to accountability
• From domination to stewardship

Empowerment does not mean chaos. It means systems designed to teach people how to wield power responsibly rather than suppress it entirely.

Many of today’s crises are not failures of humanity, but signals that our control-based systems have outlived the developmental stage they were built for. As collective capacity increases, continued reliance on coercion creates instability rather than safety. The next phase of evolution isn’t more control. It’s wiser distribution of power.

Me: I truly believe modern religion to be in the same vein of things. An outdated value system that externalizes our morality.

GPT: Yes. And you’re touching the core mechanism, not just the institution.

Modern organized religion, as it largely operates today, functions as a moral outsourcing system.

Historically, this made sense.

When societies were:
• largely illiterate
• neurologically dysregulated by constant survival threat
• bound by tribal conflict and scarce resources

externalized morality was a stabilizing technology. A god who sees everything, rules delivered from on high, fixed codes of conduct, and fear-based consequences created behavioral coherence where internal regulation had not yet developed at scale.

But again, the issue is not origin.
It’s persistence past usefulness.

Externalized morality assumes:
• Humans cannot be trusted to self-reflect reliably
• Ethical discernment must be handed down rather than cultivated
• Authority is divine rather than emergent
• Obedience equals goodness

This arrests moral development at what developmental psychology would call a pre- or early-conventional stage. Goodness becomes compliance. Sin becomes deviation. Conscience becomes fear of punishment rather than attunement to harm.

The cost of this is profound:

When morality is externalized:
• People stop listening to their bodies and lived empathy
• Harm can be justified if sanctioned by authority
• Shame replaces discernment
• Responsibility is deferred rather than integrated

In nervous system terms, it trains freeze and fawn, not ethical agency.

What you’re pointing toward instead is internalized morality. Not moral relativism. Not “anything goes.” But ethics rooted in:
• Empathy developed through felt experience
• Consequence awareness rather than rule memorization
• Self-reflection rather than confession
• Repair rather than punishment

This is a more developmentally mature morality. It requires capacity. That’s why it couldn’t have been universalized earlier.

And here’s the nuance that keeps your position from becoming reactionary:

Spiritual traditions themselves are not the problem.
They were maps of consciousness, encoded for their time.

What’s outdated is treating those maps as:
• immutable law instead of symbolic guidance
• external authority instead of training wheels
• universal truth instead of contextual wisdom

The tragedy of modern religion is that it often preserves the container while abandoning the initiation.

So instead of evolving people toward sovereignty, it keeps them in perpetual childhood before a parental god.

Much of modern religion still operates as an externalized moral authority, which once served an important stabilizing function. But as human capacity for self-reflection, empathy, and systems thinking has matured, continued reliance on outsourced morality can inhibit ethical development rather than support it. The future of spirituality may be less about obedience to doctrine and more about cultivating inner moral discernment.

01/06/2026

TLDR: I’m offering a new (for me) form of Reiki that specializes in cord cutting, psychic debris, rage, repression, generational/ancestral trauma, and power reclamation ❤️‍🔥

I’ve always known there was something different about how my energy feels. It shakes you awake, reminding us that transformation doesn’t always tiptoe in. It’s reminiscent of a catalyst or a conductor, but I’ve never had any words or explanations for it.

Over the last three years of embracing my healer journey, I’ve come to realize that this difference in frequency extends into my energy work as well. It’s not the gentle, flowing kind of energy most people expect… it’s hotter, faster, more alive. It meets blockages with fire and dances electrically through stagnation.

The funny thing is, I’ve been sitting on the answer a while and didn’t even know it. A couple years ago, I was drawn to expand my knowledge with a “Sekhmet Reiki” course, that seemed to be on sale every other day at a time when finances were low. I couldn’t shake the feeling that it was calling to me so I made some moves and purchased it. For a little backstory, Egyptian mythology is often my greatest activator in moments of awakening. I was comfortable in this space of the Egyptian pantheon and was immediately enthralled with this way of understanding existence itself through the tree of life, the Sefekh Ba Ra and more. I finished the course, gave gratitude for the knowledge, and then largely set it aside to focus on my Usui Reiki which seemed more readily accessible.

I hadn’t given much thought to Sekhmet Reiki in a couple years. While I was preparing my oracle deck over the weekend I realized that my “frequencies of awakening” would benefit from revisiting my notes on the order of creation. I didn’t really know where to look so I just began reading. And reading. AND READING. These practices felt more akin to my understandings. The stories and symbols gave me dialogue where Usui reiki had only given me language. I realized that this way of working will help me to finally bridge my personal and professional practices seamlessly.

Today while I was trying to think of how to market this new modality, I decided to start by mapping the differences between Usui and Sekhmet reiki. That’s when it hit me. I’m already connected deeply with this energy, despite only ever reading about it.

This is the description I found:
•Hot, solar, fiery, electric, catalytic
•Often intense, visceral, emotional
•Works through the heart, solar plexus, blood, and shadow

If you’ve ever had a deep spiritual conversation with me, then you know how I feel about our resident light portal the sun. And if you’ve ever experienced my reiki, you can personally attest to the intense heat and electricity of my sessions. What a beautiful way to come full circle, truly meeting this aspect of myself in all its complexity. Gratitude feels like an understatement.

If you’re interested in experiencing this for yourself, don’t hesitate to reach out and ask about if this is right for you. I’m especially interested in working with people who have experienced spontaneous or kundalini awakenings and will be offering discounted sessions to people who are walking the path of initiation.

Thank you for stopping by to share in my good news

Sah Sekhem Sahu 🌬️🪷

I’m offering a new (for me) form of Reiki that specializes in cord cutting, psychic debris, rage, repression, generation...
01/06/2026

I’m offering a new (for me) form of Reiki that specializes in cord cutting, psychic debris, rage, repression, generational/ancestral trauma, power reclamation and initiatory or transformational thresholds ❤️‍🔥

My caption is too long so I’ll be sharing it in a post instead.

01/06/2026
I have been busily working away to get my guidebook ready for my upcoming awakening and shadow work deck and I’m getting...
01/05/2026

I have been busily working away to get my guidebook ready for my upcoming awakening and shadow work deck and I’m getting so excited to share it with everyone!!!

This is one of 4 spreads chosen to accompany my deck. The “Open Umbra” spread is designed to help shift perspectives, creating opportunities for illumination in healing and soul work 💕✨

Wishing the happiest of holidays to everyone this month 🥰🎄✨Give your loved ones the gift of renewal this holiday season....
12/19/2025

Wishing the happiest of holidays to everyone this month 🥰🎄✨

Give your loved ones the gift of renewal this holiday season. Buy a $50+ gift card and receive a free “Opulent Bloom” bath satchel with your purchase! Offer available while supplies last.

DM to get yours now 🎁✨

When you’re moving your setup to make a funny reel, but the deck hits the floor with THIS message 😍 For context, Swords ...
12/19/2025

When you’re moving your setup to make a funny reel, but the deck hits the floor with THIS message 😍

For context, Swords have been my biggest challenge all year. Everything touched on communication, adversity and leadership with constant pulls from the major arcana.

To see the Magician paired with the King of Swords, Wheel of Fortune in its favourable position and the Ace of Pentacles really hits home the idea that this is what’s missing: THE JOY! If things are not flowing, then you’re just going to have to give yourself a moment to exist outside of your worries or expectations. Joyful expression helps us to not only anchor in new neural paths but also to aid others in finding their own as well!!

12/18/2025
12/12/2025

"We need to stop just pulling people out of the river. We need to go upstream and find out why they're falling in."
– Desmond Tutu

At Rebel Thriver, we don’t just focus on crisis response —we go upstream.

We educate. We teach survivors how to recognize red flags, unlearn generational conditioning, and rebuild their lives from a place of truth, not trauma. We hold space not only for healing, but for deep understanding.

Because when a woman sees the patterns clearly, she can choose differently. And when she chooses differently, she changes everything—not just for herself, but for the generations that follow.

This is prevention.
This is transformation.
This is how we break the cycle.
꩜ Ella

12/11/2025

The words of Hubert Reeves call attention to a paradox woven into human behavior. We often look beyond the physical world for meaning while forgetting the living systems that sustain our bodies, breath, and future. His reflection reminds us that the sacred is not distant or abstract; it is present in every tree, river, and species sharing this planet with us.

For thousands of years, spiritual traditions have taught that the Earth itself is a living being — a companion on our journey rather than an object to be consumed. When we disregard this relationship, we drift further from balance, creating loss not only in the environment but within our own consciousness. The fractures we see in nature mirror the fractures within humanity.

Recognizing this connection invites a shift in perspective. Instead of seeking the divine only through belief, we can witness it through the harmony and intelligence expressed everywhere in the natural world. Every ecosystem is a lesson in cooperation. Every cycle is an expression of renewal. Every species holds wisdom that complements our own.

When we damage Earth, we also damage the inner landscape that longs for peace, stability, and resonance. Healing one requires healing the other. It is an invitation to return to a more mindful way of living, where reverence becomes part of daily action rather than a distant ideal.

Reeves’ message challenges us to examine how we care for the world that cares for us. Transformation begins the moment we choose to honor the life around us as deeply as we honor the unseen mysteries of existence.

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Renfrew, ON

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Friday 5pm - 8pm
Saturday 11am - 5pm
Sunday 11am - 5pm

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