What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 5pm

Keystone Health

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Canada
Revelstoke, BC
Keystone Health

We are an integrated, multidisciplinary health clinic in Revelstoke, BC.

09/20/2025

SKI SEASON PRE-SEASON ➡️
Week 3 is all about building rotational strength and lower body stability with the landmine. These exercises will help you stay strong and controlled on the slopes this winter. 🏔️⛷️❄️

This week’s movements include:
👋🏽 Landmine leaning lunges
👋🏽 Landmine torso rotations
👋🏽 Landmine rotation lunge

09/18/2025

Your body, your mind and your world all affect your health. 💙

Make sure you do something today that supports your body, mind and environment!

This might be as simple as moving your body, managing stress through breathing exercises and training or coffee with a friend!

09/04/2025

Let’s talk ✨SHOCKWAVE THERAPY✨

Shockwave therapy is a non-surgical and pain-relieving treatment experience.

Our team utilises high-energy pressure waves to target specific areas of concern, promoting tissue regeneration and alleviating pain.

Find out more about treating conditions with shockwave therapy here ➡️ https://keystonerevelstoke.ca/shockwave-therapy/

08/31/2025

GYM HOURS – PUBLIC HOLIDAY TOMORROW! ‼️

Our gym will not be staffed tomorrow (Monday 1 September), which means minors will be unable to attend.

Regular gym pass holders (19 years+) will be able to access the gym in accordance to our regular hours; 4am-11pm.

Please remember to scan yourself in at the front entrance, and to avoid tailgating, shut the door in between each person entering, so each pass can be scanned.

08/29/2025

AND THE COUNTDOWN IS ON!!! ⛷🎿

There’s officially three months until ski season commences.

BUT! that means pre-season starts now...

With 13 weeks until we hit the slopes, it’s important to get your body ready to move. We encourage you to start stretching & strengthening (trust us, your body will thank you later!)

Stay tuned as we start showing you weekly exercises you can do to get ski-ready.

08/20/2025

Staying active during injury recovery is vital, but it’s important to train smart!

Our gym provides a wide range of equipment so you can listen to your body, modify your workouts & stay moving.

Don’t guess your way through it – book in to see one of our physiotherapists to get advice and a tailored recovery plan.

08/18/2025

Did you know... we do run assessments!

Whether you’re aiming to shave seconds off your race time or embarking on your first run, our assessment is designed to provide personalized guidance for an enhanced running experience.

Using advanced video technology, we’ll assess key elements of your form, including posture, cadence, vertical displacement, and impact.

BUT! That’s not all. Find out more here ➡️ https://keystonerevelstoke.ca/run-assessments/

08/15/2025

From young children to active adults, physio helps with posture, mobility, balance, pain management and performance.

It is not limited to injuries – whether you’re recovering, preventing or wanting to improve your overall health, we are here to help!

Book in to see one of our practitioners and invest in your body. 💪🏼🙌🏽

08/14/2025

Exciting news! 👋🏽

Emma has returned from maternity leave and her schedule is now open for clients!

Emma is one of our physiotherapists, who enjoys working with prenatal and postpartum women and anyone with pelvic pain, incontinence and any issues with the pelvic floor. She also works with clients with a broad range of sports and work-related injuries, as well as brain and spinal cord injury rehabilitation.

Call our clinic or head online to book with Emma.

➡️ Book now: https://keystonerevelstoke.janeapp.com/locations/keystone-health/book #/staff_member/10

08/02/2025

👣 Did you know we offer custom orthotics at our clinic?

Whether you're experiencing foot pain, knee issues, or lower back discomfort — orthotics can help!

✅ Improve posture & alignment
✅ Reduce pain & fatigue
✅ Support injury recovery
✅ Prevent future issues

Book your assessment today and take a step toward better movement!

07/31/2025

Our clinic is equipped to help you in every way, from injury prevention to performance enhancement.

Force Plates are mechanical sensing systems designed to measure the ground reaction forces and moments involved in human movements.

They help optimise training, identify weaknesses and imbalances, and reduce injury risk.

Book in to see one of our practitioners to enhance your athletic performance and adapt your training like never before!

07/18/2025

Here’s a reminder of our hours of operation for Keystone Health Clinic and Gym ➡️

Reach out to the Clinic:

👋🏽 Monday – Thursday, 9am-5pm

👋🏽 Friday, 9am-3pm

Gym hours for all-access members (aged 19 years+):

👋🏽 Monday-Sunday, 4am-11pm

Staffed hours at the Gym:

👋🏽 Monday – Friday, 6:30am-8:30pm

👋🏽 Saturday, 9am-3pm

👋🏽 Sunday, 1pm-5pm

For more information, head to our website: https://keystonerevelstoke.ca/

Address

109 2 Street, East
Revelstoke, BC
V0E2S0

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 5pm

Telephone

+12508370810

Website

http://keystonerevelstoke.ca/, https://www.youtube.com/watch?v=pfWz6gPGwr8&list=PL48g20Ri_3HEYEnNMa-OcAvxXh4JN5rjS

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