Sankari - Health Coach & Yoga Therapist

Sankari - Health Coach & Yoga Therapist Hoang Anh Nguyen - R.TCMP, Yoga Health Educator Sankari is my spiritual name. ๐€ ๐ซ๐จ๐ฅ๐ž ๐จ๐Ÿ ๐š ๐˜๐‡๐„ ๐ข๐ฌ: This is the holistic approach to health and healing.

To help alleviate physical and mental suffering through yoga education โ€“ adapted asanas, relaxation, breathing techniques, yoga, and Ayurveda lifestyle practices To teach, encourage and support those suffering from ailments to continue regular yoga practice and change of lifestyle practices (through the performance of varied types of asanas to fit his/ her conditions, breathing exercises to rech

arge prana, relaxation exercises to restore prana, positive thinking, and meditation). These practices will help in managing specific health conditions, in addition to therapies that the client/ student may already be following. To foster more awareness of spiritual consciousness (mind reflection) inherent in the client/ student to restore strength and peace of mind and bring about balance. To become a powerful practitioner and teacher, connecting to our soul qualities, to empower others to overcome their own existential weaknesses, which bring about suffering.

๐Œ๐˜ ๐‚๐„๐‘๐“๐ˆ๐…๐ˆ๐‚๐€๐“๐„๐’ & ๐–๐Ž๐‘๐Š๐ˆ๐๐† ๐„๐—๐๐„๐‘๐ˆ๐„๐๐‚๐„๐’: 800hrs Sivananda Yoga Health Educator (Yoga Therapist, verified by IYAT) Certificate of Health Coach, IIN NewYork, USA 30hrs Inside Flow Yoga teacher training, VN. 50hrs Aerial Yoga teacher training, Ulu yoga, Thailand. 200hrs Sivananda teacher training. Master of Marketing and Sales service, CFVG Vietnam. 15 years of experience in Marketing and Sales service. Former Marcom Manager at TvBlue Channel, CJ E&M, CJ Group Vietnam. Check my coaching website: www.coachsankari.com
A website for my dad and Vietnamese Alzheimer's patients www.sasuttrituevietnam.com

04/29/2026

Kirtan last night was truely fullfill my scattered, overwheled soul.

Spring season officially comes tomorrow, March 20. Here are some TCM tips for you to live harmonize with the season, the...
03/19/2026

Spring season officially comes tomorrow, March 20. Here are some TCM tips for you to live harmonize with the season, the nature.

Spring is Liver and Gallbladder (wood element) related in TCM. The season of movement, grow, going outward, because of that energetic energy a person maybe outward too much, easy to get angry, irritated if things are not follow their expectation. So that, Spring also related to Anger emotion, which rule by Liver, and in TCM we often call it โ€œLiver Qi stagnationโ€.

In conclusion, spring is the best time to detox your Liver, practice mindfulness to let go the anger.

* image generated by chatgpt

Studying can be very overwhelming but also very exciting. I love what I can learn, practice. Few more months and I will ...
03/06/2026

Studying can be very overwhelming but also very exciting. I love what I can learn, practice. Few more months and I will be done the school. Canโ€™t wait until I have my liciense and start my practice.

In TCM โ€œsurrounding dragonโ€ is the technique that can be applied after the trauma about 3-4 weeks to help the skin heal ...
03/01/2026

In TCM โ€œsurrounding dragonโ€ is the technique that can be applied after the trauma about 3-4 weeks to help the skin heal quicker, stimulate the elasticity of the skin, the blood and the Qi move quicker to heal the wound, blur the scar. Thatโ€™s why facial acupuncture or cosmetic acupuncture works well in the natural way to reduce the face wrinkles. Try it out!!!

01/03/2026

Pow days of the begnning of the year. Iโ€™m thankful for 2025 for what were happened and have a lot of hope for new year 2026. Another chapter, another 5 years period.

CHINA TRADITIONAL CHINESE MEDICINE (TCM) INTERNSHIP. July 8 - 28th, 2025. I spent three weeks in China for my internship...
08/12/2025

CHINA TRADITIONAL CHINESE MEDICINE (TCM) INTERNSHIP. July 8 - 28th, 2025.
I spent three weeks in China for my internship at an integrated Western and Eastern Medicine hospital โ€” two weeks in Xianyang, Xiโ€™an, Shaanxi, and one week in Beijing. It was truly one of the most amazing experiences Iโ€™ve ever had. It felt like stepping into another world of TCM practice โ€” very different from what Iโ€™ve learned and practiced in Canada, and also quite different from what I had researched about Traditional medicine in Vietnam.

In Vietnam, we have a saying: โ€œฤi mแป™t ngร y ฤ‘ร ng, hแปc mแป™t sร ng khรดnโ€ โ€” which means โ€œTravel one day, learn a basketful of wisdomโ€ or โ€œThe world is a book, and those who do not travel read only one page.โ€ This perfectly describes my trip. It cost me a lot of money, but it was absolutely worth it.

TCM doctors in hospitals that my team and I visited are incredibly skillful โ€” quick, efficient, and thorough. They integrate Tuina with moxibustion, acupuncture, herbal medicine โ€” everything. They work within a hospital system, maximizing the benefits of ancient medicine while combining it with modern technology and Western medicine to help patients.

After 7 years of practicing and teaching yoga, I bought myself a very expensive yoga mat ever! My Guru taught: be humble...
09/23/2024

After 7 years of practicing and teaching yoga, I bought myself a very expensive yoga mat ever! My Guru taught: be humble, be simple, serve, give, love, purify. I have been living minimalist, keep thing simple as possible. No dress up, no make up, no buying fancy thing.
Guruji! im feeling so good to have a good yoga mat to practice on and I think itโ€™s ok to spend good money on good things sometime. ๐Ÿ˜€. Please bless me to find a yoga class to teach here in Toronto to earn the money back ๐Ÿ•‰๏ธ๐Ÿ˜ƒ
(iโ€™m trying to say something nice to myself to make me feel less guity by spent a lot of money on the yoga mat)

Namataste!

Itโ€™s good to be back to yoga teaching slowly. I know how much I love it.
06/14/2024

Itโ€™s good to be back to yoga teaching slowly. I know how much I love it.

โ€œThey come together and they fall apart. That is it.โ€-  Such a good book to read, it comes right on time. Spiritual book...
05/29/2024

โ€œThey come together and they fall apart. That is it.โ€
- Such a good book to read, it comes right on time. Spiritual book is not easy to read sometime, especially if I try to read it in the daily busy life. Reading spiritual book require a lot of stillness, experience pain, experience the benefit that meditation bring to you, to truely understand what the writer is talking about. I usually read, feeling those paragraphs, sentences, compare to what was happened to my life, so it takes me a lot of time just to read few pages. A week off for myself and I had just finish a half of this book but it brought me a lot of โ€œawarenessโ€ - again. We do have a lot of tools, especially who work as health practitioner, but we do need good reminder. For the past over a year, I totally forgot about my โ€œtoolsโ€, well I guess that a falling apart point so they will gather again soon ๐Ÿ˜ƒ

The aurora night in Revy few days ago. Such a luck for me! It was so cool and so .. cold that night ๐Ÿคช
05/13/2024

The aurora night in Revy few days ago. Such a luck for me! It was so cool and so .. cold that night ๐Ÿคช

My โ€œTCM bรบn chแบฃ Hร  Nแป™iโ€ version. Bรบn chแบฃ Hร  Nแป™i supposes to have the grilled meat and meat balls, I just have meet balls...
04/07/2024

My โ€œTCM bรบn chแบฃ Hร  Nแป™iโ€ version. Bรบn chแบฃ Hร  Nแป™i supposes to have the grilled meat and meat balls, I just have meet balls only but I add some more TCM herbs into which is Gogi berry, red apple which function are nourish the blood, rich in Vitamin A which is good for Eyes. Eyes in TCM is related to Liver, so these food also help to help the Liver as well. I love the Vietnamese diet culture because it has so much vegestable and very different flavours.
*TCM: traditional Chinese Medicine

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Revelstoke, BC
V0E2S0

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