Andrea Ferguson Massage

12/01/2016

11/13/2016

Check out my November locals promo and get some myofascial release this month while it's raining!
This guys has the best blogs and videos if you want to geek out on anatomy. This is a great explanation of foam rolling and why is doesn't release hardened fascia.
You'll have to book a massage for that!

https://youtu.be/BnYdzaoMyQ8
https://youtu.be/BnYdzaoMyQ8

In this video we explain why the commonly used 'foam roller' does NOT constitute myofascial release, nor does the utilization of instrument assisted soft tis...

10/29/2016

Looking for neck and back pain relief? Get some this month!

06/09/2016

Still a few appointments available Friday evening, Saturday and Sunday. Treat yourself this rainy weekend. Text to book 250.814.7138

05/23/2016

One more week to get yourself a well deserved extra 15 minutes of massage! Call or text to book 250.814.7138

05/07/2016

Last chance today! Call me to pick up a gift card 250-814-7138.

05/04/2016

Take advantage of my May special to create the prefect Mother's day gift. 75 minute massage for $75! Call to pick up a gift card 250-814-7138.

05/03/2016

Don't miss out!

Take advantage of this. Your body will thank you.

04/24/2016

Take advantage of this. Your body will thank you.

03/03/2016

Massage feels great so you might not care about the science behind it....But I do!
Appreciate the lactate in your muscles for keeping you going, it's not the reason your muscles are sore. Here's a short article about how massage increases tissue recovery!