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Monday 9am - 4pm Tuesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Jade Wellness

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Revelstoke, BC
Jade Wellness

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy. Lao Tzu

09/20/2025

Happy Birthday Kim!

09/15/2025

✨ Welcome Kim Younger, RMT!
We’re excited to introduce Kim, a Registered Massage Therapist and the newest member of our team! Even more exciting — she’ll be offering treatments on Saturdays, helping expand our weekend coverage 🙌

Kim is a member of the College of Complementary Health Professionals of BC, and completed a 2,200-hour program at MH Vicars School of Massage Therapy in 2024. Her journey began in 2011 with the Maui School of Therapeutic Massage (720 hr), where she also earned certification in Lomi Lomi through the Ho‘omana Institute 🌺

Kim brings a trauma-informed approach to her practice, creating a safe space for individualized treatment. Her work focuses on the nervous system and connective tissue (fascia), incorporating Myofascial Release, Deep Tissue, and Lomi Lomi techniques.

🧾 Direct billing coming soon! Thanks for your patience as we get Kim all set up.

🔒 Please note: If you are currently or have previously been a client in Kim’s Clinical Counselling practice, she is not able to treat you under her massage therapy designation.

We’re so lucky to have her on the team — now booking Saturdays! 💆‍♀️💛

09/05/2025

👋 Meet Dr. Leif Edwardson!
We’re excited to officially welcome Leif to the team as he steps in for Dr. Peggy while she’s on maternity leave 💛

Leif holds a Doctor of Chiropractic and a Master’s in Sports Medicine from the University of Western States, in Portland, Oregon, plus a Bachelor of Science in Kinesiology from the University of Alberta. His journey into chiropractic started with a love of sports and human movement — and grew through years of education and experience as a fitness coach.

His approach? Hands-on, functional, and evidence-based. Leif helps patients recover from injuries, improve mobility, and build long-term resilience — whether you’re an athlete, weekend warrior, or just want to move through life with less pain. 🙌

He’s passionate about keeping people healthy, active, and doing what they love — and he’s now accepting new patients!

📍Available starting next week
📅 Book online or give us a call at 250-837-3900

We’re so happy to have him — feel free to say hi below!

08/24/2025

✨ Happy Birthday Kathryn! ✨

Kathryn brings such a calm, caring energy to our clinic — she has a way of making everyone feel grounded and cared for, just by being herself.

When I asked her, "What's a fun fact about you, and how do you like to unwind?" she shared this:

"I love to spend time outside—walking in the woods, sitting by the water, cross-country skiing—usually with my dog, just listening to the sounds around me. When I was in school in the city, my classmates used to joke that I’d come back from lunch with leaves in my hair because I spent every minute I could outside!"

We absolutely love that about her — always connected to nature, peaceful, and full of heart. 🌾

Wishing you the happiest birthday, Kathryn! May your day be filled with quiet trails, sunshine, and the sound of the wind through the trees. 🌲🐾

With love from all of us 💚

07/30/2025

It’s International Friendship Day!

Friendship is one of the most grounding and healing forces in our lives. It’s in the laughter we share, the silent understanding in tough moments, and the quiet presence that says “I’m here”even without words.

Sometimes, the people who impact us most aren’t those we’ve known forever, but those who walk into our lives right when we need them. Some friendships last a lifetime, others just a season, but each one brings something meaningful, something needed, something beautiful.

Today, let’s celebrate the people who hold space for us, lift us up, make us laugh a little louder and breathe a little easier. However they show up, consistently or in passing, they matter. Deeply.

To every friend, old and new, near or far—thank you!

And if you need a little background music for today, let it be the late, great Bill Withers’ “Lean on Me.” Because really, what better anthem is there for friendship?

06/19/2025

Big milestone at the clinic!
Dr. Peggy Howard is celebrating 10 incredible years of practicing chiropractic care! 🎊 Can you believe it’s been 10 years? Swipe to see Peggy back when it all started!

It’s been a wild and wonderful ride—and with every passing year, Peggy only grows more experienced, insightful, and passionate about helping others feel their best. 🙌

When I asked her what her biggest takeaway has been so far as a chiropractor, she said: ''Find joy in movement. Creating a healthy relationship with activity and mobility keeps bodies happy well into the sunset years.''

Revelstoke is so lucky to have her—her care, energy, and commitment make a difference every single day. 💛 What an absolute legend!

Whether you've seen Dr. Peggy once or more, drop a comment below and help us celebrate this amazing milestone together! 👏💬💐

06/13/2025

Father’s Day is a holiday celebrated to honour fathers and father figures, recognizing their role and contributions in the lives of their children and families. Father’s Day became an official holiday in 1972.

🤍🩵💙

To every man who’s been a father, role model, protector, mentor, or friend—Thank You and Happy Father’s Day!
Have a restful weekend!

06/05/2025

🌿 Community Ear Acupuncture 🌿

Join Cathy, R.Ac at Jade Wellness for a deeply calming group session that blends gentle ear acupuncture with grounding guided meditation.

Designed to support stress relief, emotional balance, trauma recovery, and addiction healing — this shared experience helps reset your nervous system and quiet the mind.

✨ Expect deep relaxation, a safe space to reflect, and the power of healing in community.

📍 Jade Wellness | 204 First St East
🗓 Thursday, June 19 | 6–7 PM
💸 Suggested donation: $25
(or what you can afford)
👥 Small group – registration required!

🔗 Book your spot through the link in bio!

All are welcome 💚

05/31/2025

🌿🎂 Happy Birthday, Caillie! 🎂🌿

When I asked Caillie how she likes to celebrate her birthday, she told me:
“I think my favorite spring birthday activity is to go for a run in the forest and eat chocolate cake for breakfast.” 🏃‍♀️🌲🍰🍫
We love that energy — equal parts fresh air and frosting!

Your quick wit and genuine care make Jade Wellness a better place for both clients and coworkers. We’re so lucky to have you on the team!

Let’s fill Caillie’s day with love — feel free to send her a birthday message or swing by the clinic next week with warm wishes! ✨

With love from all of us 💚

05/25/2025

✨ Fresh energy incoming! Say hello to Jamie, Registered Massage Therapist, and the newest member of the Jade Wellness crew — starting this June! ✨

We’re so excited to welcome Jamie to the team! 🌿

She brings not only expert hands but also a heart for healing. A 2022 graduate of the West Coast College of Massage Therapy in Victoria, Jamie is inspired by her background as a competitive athlete and her own recovery journey.

Her approach is client-first and highly personalized, blending techniques like deep tissue massage, myofascial release, and dynamic movement work. Whether you're recovering, resetting, or recharging — Jamie’s here to help you feel your best.

Outside the treatment room, you’ll find her on the trails, carving the slopes, or perfecting her latest soup recipe. 🚴‍♀️ ⛷ 🍜

Jamie starts seeing clients in June (next week!!!) and can’t wait to support your wellness journey — we’re so excited for you to meet her!

05/16/2025

🎉 We’ve got a packed weekend at the clinic! Join us for TWO free, hands-on workshops May 24–25 that’ll boost your self-care game & your step! 👟

✨ DIY Gua Sha & Cupping with Cathy
🗓 Saturday, May 24 | 🕘 9–10 AM
Learn simple, powerful techniques to release tension, support immunity & feel amazing—naturally!

👟 How to Buy the Best Runners with Kim
🗓 Sunday, May 25 | 🕓 4–5 PM
Bring your runners! Find the right fit, feel better support, and run more comfortably.

📍 Jade Wellness Clinic – 204 First St E, Revelstoke, BC
📞 Call, email, or hit the links in bio to reserve your spot—space is limited!

05/09/2025

While ancient civilizations held springtime festivals 🌷 to honor mother goddesses, the modern tradition of Mother’s Day began in 1908, thanks to Anna Jarvis, who was inspired by her own mother, Ann Reeves Jarvis — a true community healer who organized 'Mothers Day Work Clubs' in the mid-1800s to improve health and promote unity during the Civil War.

Following in her mom’s footsteps, Anna worked tirelessly to create a national holiday honoring all mothers for their service to families and society.

Early Mother’s Day celebrations were deeply rooted in activism. Visionaries like Julia Ward Howe even called for a Mother’s Day for Peace — a call to unite women against war and fight for social justice. ✊🕊️

Ironically, Anna later grew disillusioned with what the holiday became, feeling it had lost its true spirit to commercialization.

At its heart, Mother’s Day is a powerful reminder to honor all mothers — across race, class, and background — for their immeasurable contributions to families, communities, and collective healing. ❤

To celebrate that spirit…mother or not...
✨ Join Cathy for a FREE Qigong class by the river
📍Just across from Centennial Park
🗓️ Sunday, May 11 | ⏰ 9–10 AM
Bring the kids, bring your breath. 🧘🏽‍♀️
There's even a bench for those needing seated/assisted options.

Happy Mother’s Day to all the important women in our lives!

Address

204 First Street East
Revelstoke, BC
V0E2S0

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+12508373900

Website

http://www.jadewellness.co/

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