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Monday 9am - 4pm Tuesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Jade Wellness

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Revelstoke, BC
Jade Wellness

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy. Lao Tzu

11/21/2025

Get winter-ready the natural way!
Join Cathy Keenan, R.Ac, at the clinic for a 50-minute, feel-good workshop where you’ll learn:

•Simple acupressure points
•Gentle Qigong movements
•Everyday lifestyle tips for stronger immunity & healthier lungs

Perfect for anyone wanting to stay energized, resilient, and well this season.

FREE to attend, but spots are limited! Reserve yours today via the link in bio.

📅 Saturday, November 29
⏰ 9 AM – 10 AM
📍 Jade Wellness | 204 First St E, Revelstoke

11/11/2025

Happy birthday, Jade! 🥳🎂🎉

Thank you for being such a hardworking, thoughtful, and detail-oriented person who keeps the clinic running so smoothly. You bring so much care, and intention to everything you do, and it makes a difference every day.

This past year has held a lot. Growth, challenges, and big opportunities, and you’ve moved through all of it with grace, resilience, and an open heart. We see how much you’ve shown up, how much you’ve learned, and how much strength you’ve carried.

As you step into this next year, I hope it feels like a reset: grounded, connected, abundant, and full of flow. May you feel supported, appreciated, and encouraged in every part of your life because you deserve nothing less.

Wishing you all the best today and for the beautiful year ahead. 🎊🎁

11/06/2025

As the snow starts to fall, the clocks turn back, and the evenings draw in earlier, it’s easy to feel like our energy is being pulled into the dark. At Jade Wellness, we believe in supporting you through all seasons — mind, body, and mood.

That’s why I’m so excited to share our November Product of the Month: Thorne’s Vitamin D + K2 Liquid.

I’ve actually started using it myself at the front desk — and honestly, it couldn’t be easier. One or two tiny drops a day, taste like nothing, and it’s done! 🙌

• It helps fill the vitamin D gap when sunshine is scarce
• K2 supports how your body uses calcium — great for bones and heart health
• And the liquid form makes it simple to stay consistent

Pro Tip: For best absorption, take your vitamin D + K2 in the morning or with a meal that contains healthy fats. Because it’s fat-soluble, your body uses it more effectively that way — and taking it earlier in the day can also help keep your sleep cycle on track. 🌞

If you’re feeling the winter slowdown too, pop by the clinic — we can chat, and you can take one home. Because embracing the season doesn’t mean we have to lose our glow. ✨

10/27/2025

1 billion women…
That’s how many will be postmenopausal by 2030.

Menopause is a natural transition — but one still wrapped in silence and stigma. 🍃🍂

The truth?
It can touch everything: your mood, sleep, focus, confidence, relationships.

But change is happening.

We’re talking more.
We’re learning more.
We’re supporting more.

This World Menopause Awareness Month, let’s keep the conversation going — for ourselves, our sisters, our colleagues, and every woman stepping into this next chapter. ❤️

10/20/2025

Join Cathy, R.Ac., at the clinic this Saturday, October 25th, for an engaging Chinese Wisdom Lecture on Fall Foods to support optimal wellness during seasonal changes. 🍂

Save your spot here: https://jademountain.janeapp.com/ #/staff_member/23/treatment/138

10/09/2025

🍂Community Ear Acupuncture 🍂

It is back on for self care season!
Join Cathy, R.Ac at Jade Wellness for a deeply calming group session that blends gentle ear acupuncture with grounding guided meditation.

Designed to support stress relief, emotional balance, trauma recovery, and addiction healing — this shared experience helps reset your nervous system and quiet the mind.

✨Expect deep relaxation, a safe space to reflect, and the power of healing in community.

📍Jade Wellness | 204 First St East
🗓️ Thursday, October 16 | 6:30 - 7:30 PM
💸 Suggested donation: $25
(or what you can afford)
👥 Small group - Registration required!

🔗 Book your spot through the link in bio!

All are welcome! 🙏🏻

09/20/2025

Happy Birthday Kim!

09/15/2025

✨ Welcome Kim Younger, RMT!
We’re excited to introduce Kim, a Registered Massage Therapist and the newest member of our team! Even more exciting — she’ll be offering treatments on Saturdays, helping expand our weekend coverage 🙌

Kim is a member of the College of Complementary Health Professionals of BC, and completed a 2,200-hour program at MH Vicars School of Massage Therapy in 2024. Her journey began in 2011 with the Maui School of Therapeutic Massage (720 hr), where she also earned certification in Lomi Lomi through the Ho‘omana Institute 🌺

Kim brings a trauma-informed approach to her practice, creating a safe space for individualized treatment. Her work focuses on the nervous system and connective tissue (fascia), incorporating Myofascial Release, Deep Tissue, and Lomi Lomi techniques.

🧾 Direct billing coming soon! Thanks for your patience as we get Kim all set up.

🔒 Please note: If you are currently or have previously been a client in Kim’s Clinical Counselling practice, she is not able to treat you under her massage therapy designation.

We’re so lucky to have her on the team — now booking Saturdays! 💆‍♀️💛

09/05/2025

👋 Meet Dr. Leif Edwardson!
We’re excited to officially welcome Leif to the team as he steps in for Dr. Peggy while she’s on maternity leave 💛

Leif holds a Doctor of Chiropractic and a Master’s in Sports Medicine from the University of Western States, in Portland, Oregon, plus a Bachelor of Science in Kinesiology from the University of Alberta. His journey into chiropractic started with a love of sports and human movement — and grew through years of education and experience as a fitness coach.

His approach? Hands-on, functional, and evidence-based. Leif helps patients recover from injuries, improve mobility, and build long-term resilience — whether you’re an athlete, weekend warrior, or just want to move through life with less pain. 🙌

He’s passionate about keeping people healthy, active, and doing what they love — and he’s now accepting new patients!

📍Available starting next week
📅 Book online or give us a call at 250-837-3900

We’re so happy to have him — feel free to say hi below!

08/24/2025

✨ Happy Birthday Kathryn! ✨

Kathryn brings such a calm, caring energy to our clinic — she has a way of making everyone feel grounded and cared for, just by being herself.

When I asked her, "What's a fun fact about you, and how do you like to unwind?" she shared this:

"I love to spend time outside—walking in the woods, sitting by the water, cross-country skiing—usually with my dog, just listening to the sounds around me. When I was in school in the city, my classmates used to joke that I’d come back from lunch with leaves in my hair because I spent every minute I could outside!"

We absolutely love that about her — always connected to nature, peaceful, and full of heart. 🌾

Wishing you the happiest birthday, Kathryn! May your day be filled with quiet trails, sunshine, and the sound of the wind through the trees. 🌲🐾

With love from all of us 💚

07/30/2025

It’s International Friendship Day!

Friendship is one of the most grounding and healing forces in our lives. It’s in the laughter we share, the silent understanding in tough moments, and the quiet presence that says “I’m here”even without words.

Sometimes, the people who impact us most aren’t those we’ve known forever, but those who walk into our lives right when we need them. Some friendships last a lifetime, others just a season, but each one brings something meaningful, something needed, something beautiful.

Today, let’s celebrate the people who hold space for us, lift us up, make us laugh a little louder and breathe a little easier. However they show up, consistently or in passing, they matter. Deeply.

To every friend, old and new, near or far—thank you!

And if you need a little background music for today, let it be the late, great Bill Withers’ “Lean on Me.” Because really, what better anthem is there for friendship?

Address

204 First Street East
Revelstoke, BC
V0E2S0

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+12508373900

Website

http://www.jadewellness.co/

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