Jade Wellness

02/27/2026

Learn how to strengthen your immune system through nutrition & lifestyle with Laura’s Free workshop next Saturday, March 7th at 10 AM at Jade Wellness.

Space is limited & registration is required. Call the clinic or book via this link: https://jademountain.janeapp.com/ #/staff_member/37/treatment/141

✨ Winter wellness starts from within.

Join Laura, our in-house nutritionist, at the clinic for a FREE 1-hour workshop on building real immune resilience this winter.

🗓 Saturday, March 7
🕙 10 AM
📍 204 First St East - Jade Wellness

Learn how to support your immune system through nutrition and lifestyle — from gut health to stress balance — so you’re not catching every bug that goes around.

🌿 Practical. Empowering. Easy to apply.

⏳ Spaces are limited — reserve yours via the link in bio.

02/24/2026

✨ Winter wellness starts from within.

Join Laura, our in-house nutritionist, at the clinic for a FREE 1-hour workshop on building real immune resilience this winter.

🗓 Saturday, March 7
🕙 10 AM
📍 204 First St East - Jade Wellness

Learn how to support your immune system through nutrition and lifestyle — from gut health to stress balance — so you’re not catching every bug that goes around.

🌿 Practical. Empowering. Easy to apply.

⏳ Spaces are limited — reserve yours via the link in bio.

02/17/2026

Kung Hey Fat Choy! 🧧

Chinese New Year follows the lunar calendar through 12 animals and 5 elements in a 60-year cycle. Last year’s wood snake brought clarity and pushed us to release what wasn’t working.

With the new moon on Feb 17th, we’re stepping into the year of the fire horse.

The FIRE HORSE is intense. It’s untamed energy - think wild stallion that refuses to be broken. 🐎

This year carries momentum, acceleration, and a drive for resolution. Things might move fast, sometimes without warning.

In Chinese medicine, fire relates to the heart - not just physically, but everything it controls: sleep, emotions, circulation, mental clarity. When balanced, fire brings warmth and connection. Too much and you get racing thoughts, restless sleep, feeling simultaneously wired and exhausted.

This year isn’t about doing more. It’s about staying grounded while everything speeds up around you.

Ways to stay balanced:

• Solid routines
• Prioritizing sleep & nervous system care
• Moderate, steady movement
• Nourishing, easy-to-digest foods
• Meditation
• Acupuncture to keep your system balanced

When the outside world feels chaotic, creating internal rhythm becomes essential. The most powerful thing we can do is create space to listen to what our bodies are telling us.

Here’s to finding our balance this year 🔥 🐴

02/03/2026

Friendly tax season reminder

If you received treatments at Jade Wellness, you may be able to claim them as medical expenses when filing your taxes.

✔️ Financial statements available upon request
📧 Just email contact@jadewellness.co
📂 Detailed receipts live in your online account under “Receipts”

Because every little bit helps at tax time ✨

01/28/2026

🌿✨ Happy birthday Erin 💫🐉
The owner of Jade Wellness & all-star acupuncturist.

Since 2007, Erin has been a steady, compassionate force in Revelstoke—supporting this community through thoughtful, holistic care and a deep respect for healing in all its forms. Jade Wellness is what it is because of her vision: a multidisciplinary space rooted in collaboration, integrity, and genuine care for every person who walks through the door.

Her path into acupuncture began with a spark of curiosity in high school, after learning meditation from a visiting Buddhist monk—an experience that stayed with her and helped guide her toward Eastern studies and the healing work she does today.

Erin’s work goes far beyond treatments. She leads with intention, mentors with generosity, and somehow manages to hold space for patients, practitioners, family, and community all at once. Her calm presence, dedication, drive, and sharp intuition set the tone for everything we do here.

We’re so grateful for the years she’s invested into this clinic and this town, and for the heart she brings to her work every single day. Wishing you a year filled with ease, inspiration, adventure, and lots of chocolate, pavlova, and tasty kombucha. 💚 We love you!

Drop some love below 🎊

01/19/2026

🧠✨ Emotions shape our wellbeing more than we realize.

Join us at Jade Wellness this Saturday, Jan 24 at 9 AM for a free, one-hour conversation on emotions and health from a Chinese Medicine perspective, led by Cathy Keenan, R.Ac.🌿

Expect insight, gentle movement, and simple practices to support balance in body and mind.

⏳ Limited spaces available. Reserve your seat here: https://jademountain.janeapp.com/ #/staff_member/23/treatment/139

01/13/2026

January Product of the Month ✨

Our holiday best-seller is back to keep you warm this winter: Jade Soak Bath Salts 🌿
Made with Epsom & sea salts to help ease sore muscles and melt away tension, this blend is your go-to for cold, stiff, rainy-day bodies.

Soft botanicals of rose, lavender & calendula float through your bath while notes of ylang ylang, bergamot & may chang calm the mind and lift the mood. It’s more than a soak — it’s a little winter ritual.

Pour a cup into warm water, breathe deeply, and let the day fade away.

$18 (450g) | $7 (100g)

01/10/2026

❄☃Happy Birthday Jamie! ⛷❄

From your magic hands to your big heart, you bring so much joy, laughter, and relaxation to our clinic. You truly belong here, and we love your grounded presence. 🫶🏻

Here’s to a year full of powder days, dirty trails, warm soups, yummy snacks, puppy cuddles, and epic adventures. You deserve every bit of it. 💕

Show Jamie some birthday love in the comments below! 🎉👇

12/22/2025

Need a last-minute gift? Come see me! 👋🏻
Gift Card + wellness goodies are available in our retail corner.

Dec 22 until 4 PM
Dec 23 from 10 AM to 6 PM

Note the clinic is closed Dec 24 & 25

I’m here to help, listening to Frank Sinatra — my grandparents would approve 🎶
Give the gift of wellness this holiday season ✨

12/10/2025

Struggling with sleep? 🌙
Certain sound frequencies can help calm the nervous system and support deeper, more restorative rest.

Swipe through to learn which frequencies may help, how they work, and simple ways to use them before bed.💤

Save this post to come back to tonight. ✨

If sleep has been a challenge, our team is here to support you with a holistic approach.

11/21/2025

Get winter-ready the natural way!
Join Cathy Keenan, R.Ac, at the clinic for a 50-minute, feel-good workshop where you’ll learn:

•Simple acupressure points
•Gentle Qigong movements
•Everyday lifestyle tips for stronger immunity & healthier lungs

Perfect for anyone wanting to stay energized, resilient, and well this season.

FREE to attend, but spots are limited! Reserve yours today via the link in bio.

📅 Saturday, November 29
⏰ 9 AM – 10 AM
📍 Jade Wellness | 204 First St E, Revelstoke