Thai massage, or nuad boran, is an ancient healing tradition based on Buddhist principles of mindfulness and compassion. http://thaihealingalliance.com/description-of-traditional-thai-massage/
Catered to your own body and needs, a session works with you and your breath to release blockages and restore energy by focusing on all layers of the body. Great for stress relief, injury prevention, sore m
uscles, imbalances, and much more. If you never stretch it's a nice way to try some out without the effort, and if you do then it's a perfect way to go a little deeper and enhance your practice! Come to me or I'll go to you! Thai massage is done on a mat on the floor and no oil is used. Clothes are left on and cotton or other natural fibre materials are best. Ideally a session is an hour and a half, but shorter sessions are also possible. Who benefits from thai massage? active people/ inactive people
people who drive, or who sit a lot for work
sledders/ skiiers/ boarders/ cyclists/ climbers/ runners/ skaters/ swimmers
yogis / the inflexible
stressed, unhappy, tired, anxious, tense individuals
those trying to prevent or overcome injuries
Everyone!
$60-85
sliding scale
Open to bartering/trading so make an offer - I love to share thai massage
