Balu Yoga & Wellness

Balu Yoga & Wellness Since 2007, we're focused on community, emotional & physical well-being & offer 30+ classes per week

Balu Yoga & Wellness is a yoga studio in Revelstoke BC, that offers daily yoga classes and retreats. We also have registered massage therapy, spa treatments and energy therapy.

MUSIC & MANTRA Sunday Feb 8 2:30pmBalu Yoga & Wellnes with Ashley Reed & Siobhan Monette Experience Joy, Access your ful...
01/27/2026

MUSIC & MANTRA

Sunday Feb 8 2:30pm

Balu Yoga & Wellnes

with Ashley Reed & Siobhan Monette

Experience Joy, Access your full Breath & Connect to the Power of using your own Voice” Join yoga teacher Ashley Reed and Siobhan Monette for a fun and invigorating experience of creating live music with mantra. Kirtan is a vocal form of praise, it is Bhakti yoga, the yoga of devotion, through mantra.

Ashley & Siobhan will teach the mantras, and the group will chant these powerful Sanskrit songs together. Classes include a small movement & breathing exercises to help you remove any blocks, and prepare you for the full power of your voice! Chanting mantra does not require a professional singing voice – your voice as it is, is all that is needed!

 

All are welcome, and no previous experience is needed. 

Date:  SUNDAYS 2:30-4:30pm Feb 8, March 8, April 12, May 10, 2026
Location: Revelstoke, BC
Price:  $30 for 1, $90 for series

Teachers: Ashley Reed & Siobhan Siobhan Ryan Monette

More details HERE: https://baluyoga.com/music-mantra-2/

Numa Breathwork Journey Friday Jan 30th 6:30pm. with Noelle Bovon at Balu Yoga & Wellness.This transformative journey is...
01/27/2026

Numa Breathwork Journey Friday Jan 30th 6:30pm.

with Noelle Bovon at Balu Yoga & Wellness.

This transformative journey is occuring alongside the threshold of the arrival of the full moon.

This journey invites you into the art of shapeshifting — not in the mythic sense of changing bodies, but in the deeply human sense of transforming patterns, perceptions, and the stories held in the nervous system. Through breath, somatics, and sound, we explore the subtle places where we are ready to soften, expand, and become something new.

Nūma Breathwork utilizes Conscious Breathwork as one of its key techniques, yet is not limited to it. In addition to the potency of the breath, Nūma strategically incorporates select theories and practices from somatic movement, somatic psychotherapeutics, and sound healing. These elements bolster the breathwork process and support each individual’s unique unfolding. With this flexibility, the practitioner is able to intuitively guide the experience for therapeutic integration and transformation.

To read more visit: https://baluyoga.com/workshop-numabreathwork-and.../

Register NOW here: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=28937&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=1%2f27%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8

YIN YOGA & REIKIWhen: FRIDAY Jan 30 | 2:00-3:30pmWhere: Balu Yoga & WellnessPrice: $40 Join Laura and Tamarin for a 90-m...
01/27/2026

YIN YOGA & REIKI

When: FRIDAY Jan 30 | 2:00-3:30pm

Where: Balu Yoga & Wellness

Price: $40

 

Join Laura and Tamarin for a 90-minute deep Yin yoga practice devoted to rest, introspection, and healing, enhanced by the gentle, transformative Reiki energy of Tamarin Martin.

This nourishing practice is inspired by the Water element, associated with the season of winter and the Kidney and Bladder meridian lines. Together, we’ll create space to slow down, soften, and turn inward during the quieter months.

The class is structured like a traditional Yin practice, but with extra spaciousness and time to fully settle. As you rest in each posture, Tamarin will move throughout the room offering hands-on Reiki and gentle adjustments, supporting deeper relaxation and energetic balance.

Expect a deeply dreamy, grounding experience that invites profound rest and renewal.

Wear comfy clothes and feel free to bring along an extra blanket to support your practice and comfort. Optional to bring journal to take the opportunity to write any reflections down afterwards.

Read more: https://baluyoga.com/reiki-soundbath/

REGISTER HERE:

https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=28937&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=1%2f27%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8

Numa Breathwork Journey Friday Jan 30th 6:30pm. with Noelle Bovon at Balu Yoga & Wellness.This transformative journey is...
01/27/2026

Numa Breathwork Journey Friday Jan 30th 6:30pm.
with Noelle Bovon at Balu Yoga & Wellness.

This transformative journey is occuring alongside the threshold of the arrival of the full moon.

This journey invites you into the art of shapeshifting — not in the mythic sense of changing bodies, but in the deeply human sense of transforming patterns, perceptions, and the stories held in the nervous system. Through breath, somatics, and sound, we explore the subtle places where we are ready to soften, expand, and become something new.

Nūma Breathwork utilizes Conscious Breathwork as one of its key techniques, yet is not limited to it. In addition to the potency of the breath, Nūma strategically incorporates select theories and practices from somatic movement, somatic psychotherapeutics, and sound healing. These elements bolster the breathwork process and support each individual’s unique unfolding. With this flexibility, the practitioner is able to intuitively guide the experience for therapeutic integration and transformation.

To read more visit: https://baluyoga.com/workshop-numabreathwork-and.../

Register NOW here: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=28937&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=1%2f27%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8

YIN YOGA & REIKIWhen: FRIDAY Jan 30 | 2:00-3:30pmWhere: Balu Yoga & WellnessPrice: $40 Join Laura and Tamarin for a 90-m...
01/27/2026

YIN YOGA & REIKI
When: FRIDAY Jan 30 | 2:00-3:30pm
Where: Balu Yoga & Wellness
Price: $40

Join Laura and Tamarin for a 90-minute deep Yin yoga practice devoted to rest, introspection, and healing, enhanced by the gentle, transformative Reiki energy of Tamarin Martin.

This nourishing practice is inspired by the Water element, associated with the season of winter and the Kidney and Bladder meridian lines. Together, we’ll create space to slow down, soften, and turn inward during the quieter months.

The class is structured like a traditional Yin practice, but with extra spaciousness and time to fully settle. As you rest in each posture, Tamarin will move throughout the room offering hands-on Reiki and gentle adjustments, supporting deeper relaxation and energetic balance.

Expect a deeply dreamy, grounding experience that invites profound rest and renewal.

Wear comfy clothes and feel free to bring along an extra blanket to support your practice and comfort. Optional to bring journal to take the opportunity to write any reflections down afterwards.

Read more: https://baluyoga.com/reiki-soundbath/

REGISTER HERE:
https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=28937&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=1%2f27%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8

Happy Holidays ❤️
12/24/2025

Happy Holidays ❤️

Gifts without waste. Can't make it into the studio? Arrange gift cards via email at info@baluyoga.com🎄✨️
12/13/2025

Gifts without waste. Can't make it into the studio? Arrange gift cards via email at info@baluyoga.com
🎄✨️

SALE on now!! Buy in studio or online, studio hours:Friday 1:00 -6:30pmSaturday 12:00-5:00pmOnline - www.baluyoga.comOnl...
11/28/2025

SALE on now!!
Buy in studio or online, studio hours:
Friday 1:00 -6:30pm
Saturday 12:00-5:00pm

Online - www.baluyoga.com

Only on till Sunday ❤️

We have a treatment room/office space available for shared rental. Part time, evenings and weekends, and either Mondays ...
11/27/2025

We have a treatment room/office space available for shared rental. Part time, evenings and weekends, and either Mondays or Fridays. Room will fit a treatment table or other furniture as needed.

Please email yogarevelstoke@gmail.com to set up a time to meet.

Price ranges from $475-$575 monthly. Contact for more details.

Address

414 1st Street West
Revelstoke, BC
V0E2S0

Opening Hours

Monday 9am - 7pm
Tuesday 11am - 7pm
Wednesday 9am - 7pm
Thursday 11am - 7pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9:30am - 7pm

Telephone

+12508373975

Website

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