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Monday 2pm - 8:30pm Tuesday 9am - 2pm Wednesday 2pm - 8:30pm Thursday 9am - 2pm

To the Point Wellness

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Revelstoke, BC
To the Point Wellness

Combining biomechanics from the west and natural healing from the east. Traditional Chinese Medicine and Pedorthics

05/21/2025

I’m doing a free running workshop. Come join!

Where: Jade Wellness
When: Sunday, May 25th from 4-5pm

Who’s this for: runners, runners that are having lower limb injuries, colleagues that work with runners issues.

What’s getting covered: features of runners, proper footwear fitting, fitting options (lacing/different footbeds), personal mini gait assessment. (Bring your phone if you want a video.)

Limited space so book in.
Here’s the link:

12/06/2024

The pain drain.
Back at it. 😍🙌🙌
Let it snow, let it snow, let it snow.

04/28/2024

Doing a free shoe fitting information session tomorrow from 3-4pm at Jade Wellness.

There are a few last minute spots that opened up if you want to come learn how to purchase the best shoes for yourself.
I will go over what can be done to footwear to customize the fit.
And address any specific issues or questions you might be having in your footwear fitting journey.

Link in my bio to book online at jade wellness. Or you can message me.

03/22/2024

Great skiing with these 2 ladies again!! Little Fortress/Skimeister reunion.

Fabulous catch up and 24 hours of good times!

….. The beginning of more ski adventures to come. ❤️

03/08/2024

Happy International Women’s Day!!

So blessed to be part of so many kick a** women’s lives. ❤️ U all!!

02/14/2024

A few days into the lunar year of the Wood Dragon but it's finally up! Yay!!
What a trial of frustration, patience, learning and perseverance to get this one out. Have a look and see what this year has in store as well as your Chinese zodiak forecast. 🐲
YouTube channel:
(Link to channel in bio is not working)

I have a new team helping me out so hoping things with come out faster.
Next video is about Stress Management - using acupressure, qi gong and tapping.

#2024

01/29/2024

What an awesome week!!
Daily powder turns whether it was with new ski buddies, slack country with great buds or getting out my board for some slushie turns. ⛷️❄️🤟❄️❤️💦🏂

Here’s some beautiful moments on the hill that inspired me to stop and take a pic.

01/27/2024

My long awaited video is now up! Yay!!

Everyday in clinic I go over a few of these tips with my clients.
Have fun this winter but don't fight the need for rest. Listen to your body it's trying to tell you something.

It's an ever changing balance of Yin (rest) and Yang (movement). ☯️

Youtube channel link:
https://youtube.com/?si=ORrS6ngtY5npx8Bz

Check it out and let me know your thoughts.

Next in the works - is a video about the year of the Wood Dragon.

01/21/2024

Did a little art tour in between getting fabulous pow turns in all day!! ❄️😍⛷️
Check out some of the art installations around the hill.
Yam Town!!
Balloon Alley
Snow Cones

I hear there is more!
Pretty awesome RMR for show casing some local artists around the hill. 😍👍

12/26/2023

Merry Christmas!!

First ski Christmas in Revy. ❤️

12/23/2023

It’s winter. Time to slow down!!
I sure got that lesson today. In a rush for no good reason and just like that tweaked my knee. With plans of skiing everyday this holiday season I didn’t continue skiing.

Acupuncture is probably one of the best things you can do to treat an acute strain. Why- cause we don’t need to manipulate or needle the site. Also when it’s an acute injury you can circulate blood, reduce inflammation and encourage healing right away.

Here are some pics of how it’s done. Notice no needles in my injured left knee. But lots at the toes. Most important is my right elbow to treat my left knee. - knees like referral treatments - I’ve learned over many years of have knobby knees and a lifetime of skiing 🤪

I’ve now slowed down to the rhythm of winter. And really enjoy the pow tomorrow —- without rushing. 😉

12/18/2023

Ok all. For years I’ve been wanting to bring more healing information to my clients and even beyond. There is so much information in both my practices, specially in Chinese Medicine. - That there is no way to cover in a clinical setting.
My goal over time is provide many useful tips and tricks people can do at home to improve their health.
Today is the launch of my YouTube channel and my first video. Give it a view. 😬😁

Link in bio.

https://www.youtube.com/watch?v=3khaL0-MI50

Address

Working At Jade Wellness
Revelstoke, BC
V0E 2S0

Opening Hours

Monday	2pm - 8:30pm
Tuesday	9am - 2pm
Wednesday	2pm - 8:30pm
Thursday	9am - 2pm

Telephone

+12508373900

Website

http://jadewellness.co/

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