Garden Therapy Yorkton

Garden Therapy Yorkton Customers/Clients by referral only - no drop-in. Contact me 306-641-4239

~Stacey

~Serendipitous encounters, and sourdough bread~
Traditional food classes and live culture kits (kombucha, sourdough, water kefir) Let’s bake some bread!
🌸🙏💜Today is a great day to have a great day. 🙏💜🌸

~SALE~ Kombucha Starter Kits Brew your own Kombucha Reg. Price $25Sale price $20Valid - month of April 2026 Kombucha Sta...
04/05/2026

~SALE~ Kombucha Starter Kits

Brew your own Kombucha
Reg. Price $25
Sale price $20

Valid - month of April 2026

Kombucha Starter kits come with active scoby, active starter liquid, instructions and follow up support.

Pickup/delivery Yorkton and area
~Stacey

Rob Tress and I attended an event, Yogapalooza, back in 2016, in Toronto - as a vendor. This is where I met Salimah, as ...
04/04/2026

Rob Tress and I attended an event, Yogapalooza, back in 2016, in Toronto - as a vendor. This is where I met Salimah, as they were host.

Flash forward 10 years and I’ve been again, dabbling in their online content.

Funny how things just flow together - and when you are ready to hear, it can transform you.

Absolutely love this Kriya - and will share it with you:

https://youtu.be/1n-igODsjx4?si=jPbBXQY0tkXLYCSq

YogaVision 🙏💜 Much love and many thinks

~Stacey

This Kundalini Yoga practice is part of a 40-day commitment designed for those living with post-PTSD — the phase after the shock, when the body and nervous s...

2nd ferment Kombucha - getting bubbly! (Day 2)
04/04/2026

2nd ferment Kombucha - getting bubbly! (Day 2)

Cheers to good 💩
04/03/2026

Cheers to good 💩

Discover the science-backed benefits of L. reuteri yogurt, from gut health and SIBO support to better sleep, mood, and skin

Gotta get back into this! 🤟
03/29/2026

Gotta get back into this! 🤟

Fresh ginger, a little sugar, and time. 🌿

This fermented ginger bug is a simple way to create a natural starter for homemade probiotic sodas and old-fashioned fizzy drinks. It is easy to begin and so satisfying to keep going on the counter.

(Link in c.o.m.m.e.n.t.s.)

That’s me under the Hello Kitty Blanket 💜I came in, solo - pretty much everyone came with a friend. But I was excited an...
03/29/2026

That’s me under the Hello Kitty Blanket 💜

I came in, solo - pretty much everyone came with a friend. But I was excited and pretty reserved about what the heck I’d gotten myself into 😉

The space was beautiful, safe, lovingly thought out, and I trusted Carol Cockerill-Ricard, and so knew was in good hands.

Pretty wild and unique experience you guys. Was happy I chose to attend. It’s refreshing to show up and say ‘yes’ for yourself.

I love breath work, love listening to different frequencies for healing, and pushing personal boundaries for growth.

Left very high, thirsty and energized - but that’s me. You’d have to experience it for yourself, to see what it can offer you. 🙏

~Stacey

Last night wasn’t just a breathwork session…

It was a release.
A breakthrough.
A remembering.

A room full of people who showed up ready—
to face themselves,
to move through resistance,
and to step into something bigger.

You could feel it in the energy.
In the breath.
In the moments where everything cracked open.

Layers were shed.
Emotions moved.
Stories that no longer serve… let go.

And underneath it all?

Power.
Raw. Unapologetic. Unlocked.

This is what happens when you give yourself permission to go there.

To breathe deeper.
To feel fully.
To stop holding yourself back.

🔥 This work isn’t always easy…
but it is always worth it.

So proud of every single person who showed up and did the work.
You didn’t just attend—you transformed.

If you’ve been watching from the outside…
feeling the pull but not quite stepping in yet…

This is your sign.

Your power isn’t something you find.
It’s something you remember.

✨ More sessions coming soon
DM to get on the list

Ohhh my jade plant is growing new leaves 🍃 Taken quite the beating this past year - cats rule this house 🙃ISO a variegat...
03/29/2026

Ohhh my jade plant is growing new leaves 🍃

Taken quite the beating this past year - cats rule this house 🙃

ISO a variegated spider plant - if anyone has 🙏 please message me

~Stacey

Sunday Smoothie - it’s so well balanced, it really doesn’t taste like anything 😂 one way to describe it - or, it’s so li...
03/29/2026

Sunday Smoothie - it’s so well balanced, it really doesn’t taste like anything 😂 one way to describe it - or, it’s so light and very easy to drink 🤷‍♀️

Cleaning out freezer and found 2 1/2 bananas, random fruit in unlidded container - so added this to vita-mix, handful frozen raspberries, cup or so of oat milk, olive oil, water

Purée, enjoy. 😊

Sourdough Starter - yah it’s for bread but I use it more often for ‘discard’ recipes like banana bread, waffles, flatbre...
03/27/2026

Sourdough Starter - yah it’s for bread but I use it more often for ‘discard’ recipes like banana bread, waffles, flatbread/naan and more.

Loose estimate is I use like a 1/2 flour and 1/2 sourdough starter. In this banana bread recipe, calls for 2 cups flour so I use 1/2 and 1/2.

And of course tweak it a bit by adding ground flax, h**p seed and a few drops lemon essential oil into the sugar 🍋

https://www.allrecipes.com/recipe/20144/banana-banana-bread/

Why is this more digestible than the full flour version?

Find out at my upcoming workshop!

~Stacey

In 2012 we hosted a Cob Oven Workshop - and hand built this ‘pumpkin’ cob oven. Many hands (and feet) were involved. We ...
08/18/2025

In 2012 we hosted a Cob Oven Workshop - and hand built this ‘pumpkin’ cob oven. Many hands (and feet) were involved.

We moved it once, when we relocated from Yorkton, to Rhein.
A much smaller move happened yesterday, on our 23rd Anniversary, from one side of our yard, to another.

Check out the album, build day, shared from our Prairie Permaculture page:

https://www.facebook.com/share/19nu3wD9kL/?

2025 garlic harvest completed! Time for a dip in the pool 🥵 🧄 💕
08/04/2025

2025 garlic harvest completed! Time for a dip in the pool 🥵

🧄 💕

Address

Rhein, SK
S0A3K0

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