JD Reflex

09/09/2025

Supporting cancer survivors with reflexology 💆‍♀️❤️.

After treatment ends, many feel abandoned and struggle to cope. Reflexology can provide comfort, relaxation, and emotional support during this challenging time. ❤️‍🩹

Cancer survivors are resilient warriors who deserve compassion and care. I'd be honored to offer reflexology support, providing a nurturing space for them to heal and thrive.
Share with someone who might benefit. 🙏


Clear View Psychotherapy

09/07/2025

Debunking some stigma:

1️⃣ Seeking help doesn't mean there's something wrong with you. It means you're strong enough to acknowledge when you need support.

2️⃣ Therapy isn't a forever commitment. Sometimes it's a series of sessions, sometimes it's a check-in to reset. Our goal is to equip you with tools to navigate life's challenges, not to hold your hand forever. Our doors are always open if you need a boost, ✨ but we believe in your ability to thrive independently.

Let's break the stigma and prioritize our mental well-being! 💪🌱

09/05/2025

Did you know that chronic stress can affect your body for prolonged period of time after the stressor is gone? 🤯💡

It can lead to anxiety, depression, cardiovascular problems, and more. 😬

Take control of your stress with relaxation techniques like reflexology, deep breathing, or meditation. 🌿💆‍♀️

You got this! 💪



Saviez-vous que le stress chronique peut affecter votre corps pendant une période prolongée après que le stresseur ait disparu ? 😬💡
Cela peut entraîner de l'anxiété, de la dépression, des problèmes cardiovasculaires, et encore plus. 🌿
Prenez le contrôle de votre stress avec des techniques de relaxation comme la réflexologie, la respiration profonde ou la méditation. 🌿💆‍♀️
Go! 💪🏽

09/04/2025

Changer de perspective peut être transformateur ! 💡✨
Lorsque nous nous éloignons de la honte et de l'obsession, nous pouvons trouver un chemin vers le bien-être plus doux. 🌿💆‍♀️
Un changement de mentalité peut aider au parcours de guérison, permettant aux individus de cultiver l’amour en soi et l'équilibre intérieur. La réflexologie et d'autres pratiques holistiques peuvent soutenir ce parcours de guérison, favorisant le bien-être général. 🌸💫

Shifting perspectives can be transformative! 💡✨ When we move away from shame and obsession, we can find a more gentle and empowering path to wellness. 🌿💆‍♀️
I've seen this mindset shift bring a sense of grace and lightness to the healing journey, allowing individuals to cultivate self-love and inner balance.
Reflexology and other holistic practices can support this journey, promoting overall well-being. 🌸💫

08/29/2025

As we welcome the long weekend, let's remember that life is a journey, not just a destination 🌼 💕 . Reflexology isn't just about physical therapy - it's about nurturing your whole being and finding balance in every aspect of your life.
Find peace in everything that you do, and let every moment be a chance to breathe, unwind, and renew ✨ 💆‍♀️.
Wishing you all a peaceful and lovely long weekend!

👣 💕 😎

Alors que nous accueillons le long week-end, rappelons-nous que la vie est un voyage, pas seulement une destination 🌼 💕.
La réflexologie ne se résume pas seulement à la thérapie : il s'agit de prendre soin de soi et de trouver l'équilibre dans tous les aspects de votre vie.
Trouvez la paix dans tout ce que vous faites et faites de chaque instant une occasion de respirer, de vous détendre et de vous ressourcer ✨ 💆‍♀️.
Bon long week-end à tous ! 😊

Clear View Psychotherapy

08/22/2025

Feel Good Friday!

🌱 👣 Grounding, or earthing, is a simple practice that involves being bare foot on natural surfaces like grass, sand, or soil. It’s about reconnecting with your body, your breath, and the earth beneath your feet.

🤓 📚 Studies suggest this practice may:
Reduce inflammation
Improve sleep
Balance cortisol levels
Enhance mood and energy

💡 Try this: take off your shoes outside, stand quietly or walk slowly, and breathe gently. Notice the sensation of your feet touching the ground, focusing downward, away from your mind. These small moments of stillness can be surprisingly powerful.

✨ Reflexology is based on this same idea—helping people feel more connected, relaxed, and in sync with their bodies.

Clear View Psychotherapy

08/18/2025

TIK Tok TIK…. ⏰
Appel à tous les ENSEIGNANT(e)S !!

L'été est presque terminé 😬 🙄, mais ne laissez pas le stress s'installer pour l'instant ! 🌟
Saviez-vous que les régimes d'assurance des enseignants couvrent les services de réflexologie ? 🤩
Réservez votre rendez-vous maintenant et donnez la priorité à votre bien-être avant le début de la nouvelle année scolaire ! 📚💆‍♀️

*******

Calling out all TEACHERS!!
Summer's almost over 😬 🙄, but don't let stress creep in just yet! 🌟
Did you know teachers' insurance plans cover reflexology services? 🤩
Book your appointment now and prioritize your well-being before the new school year kicks in!📚💆‍♀️

With over 12 years of experience as an Occupational Therapy Assistant, her expertise supports therapists in their daily tasks, allowing them to focus on providing quality care. Ashley ensures the office runs smoothly while creating a warm and welcoming environment for clients.

08/08/2025

Clear View Psychotherapy is in Moncton! ✨

07/10/2025

A different feet-self-care at its finest! 😊
I just treated myself to a wonderful pedicure session with Josée at Cedar Ridge Spa.
My chubby toes have never been so cute 💅🏻✨
If you’re looking for a new fresh new look, I highly recommend booking an appointment with Josée Daigle

07/08/2025

🪄 ✨

06/27/2025

✨ Feel-Good Friday! ✨

👉🏽This simple reflexology technique can help reset your nervous system and release built-up tension from your week.

🦶 Try this:
Locate the solar plexus point, in the center of the foot, just below the ball of the foot (there’s
a bit of a dent).
Gently press and hold for 30 seconds and take slow deep breaths.

🧘🏼‍♀️ It’s a beautiful way to unwind, invite calm, and prepare yourself for a peaceful weekend.

Clear View Psychotherapy

06/18/2025

Reminder! 🌟
Curious about reflexology? This afternoon, join us for a Reflexology Sampler! 😌
You might just leave feeling recharged and relaxed! 🌿✨ or tattooed with jewelry!

See you soon! 💆‍♀️ 🦶

Happy Monday folks!!😎
Busy week here at the Inn.. sooo excited!!

Wednesday we will have jewelry, tattoos, reflexology and card readings from 3-7
The bar will be open and I will be makin some nibbles in the kitchen!

Thursday closed for private event
Friday lunch closed for private event open 5-8
Saturday we are closed for a private event.

Cheers🍺🍺