Dare to Heal, 250 Harding Boulevard , Suite 312, Richmond Hill, ON (2026)

04/10/2026

The Dare to ‘Re-Treat’ Leadership Reset Experience gives you structured space to pause, recalibrate, and strengthen the skills that help you and your team thrive.

When you say yes, you’re choosing to:
✨ Spot burnout signals in yourself and your team before they escalate, protecting focus, energy, and engagement.
✨ Practice reset strategies that calm your nervous system, sharpen decision-making, and reinforce presence under pressure.
✨ Gain language to set boundaries and communicate emotional load with confidence and empathy.
✨ Model sustainable leadership, inspiring your team to adopt healthier workflows and maintain performance.
✨ Return to work grounded, present, and capable of leading with clarity, steadiness, and impact.

This reset is not just a day away from work. It is a practical, embodied experience designed to transform how you operate as a leader, long after the event ends.

This leadership wellness experience blends nervous system regulation practices, guided reflection, leadership development dialogue, and a multi-course meal to support burnout recovery and professional recalibration.

If you’re searching for leadership experiences or events near Toronto, this experience offers space to pause and reset.

📍 Concord, ON | 🗓 Sunday, May 31, 2026 | ⏰ 1:30–8:00 p.m.
✨ Begin your reset: daretoretreat.co

04/10/2026

You’re delivering results.
Your team looks to you. Targets are hit, and deadlines are met.

But internally, the cost is real.

1 in 3 Canadians say their job negatively impacts their mental health.
47% report feeling exhausted at work.
High achievers often assume stress is normal, but it comes at a cost: relationships, joy, and health.

The Dare to ‘Re-Treat’ Leadership Reset Experience is an opportunity to pause, recalibrate, and step out of the “always-on” cycle. It’s not about slowing down permanently.

It’s about restoring focus, clarity, and resilience so you can lead sustainably for yourself and your team.

Imagine leaving the day:
💡 More decisive and grounded in your choices
🧘‍♂️ Emotionally regulated and present with your team
⚡ Energized without sacrificing performance
💤 Able to recover overnight and return stronger

Salima Jadavji discusses on CHCH Morning Live what leaders are actually experiencing and strategies to recognize burnout early, protect energy, and lead with clarity.

✨ Watch the full interview here: https://www.chch.com/morning-live/the-canadian-leadership-burnout-epidemic/

04/09/2026

A conversation I had last week reminded me how easily self-care becomes another place to perform.

Even when we know better, we can still find ourselves asking:
Am I doing enough?
Am I doing it right?
Why doesn’t it feel like it’s working?

This is where many high-achieving individuals get stuck.

Not because they lack awareness,
but because they are trying to apply insight within the same internal conditions that created the strain in the first place.

Mental Beauty was never meant to be another framework to follow.

It is an invitation to shift the relationship you have with yourself.
To move from performance into presence.
From fixing into understanding.
From pressure into something more sustainable.

And that shift does not fully land through information alone.

It needs to be experienced.

This is exactly why Dare to ‘Re-Treat’: The Leadership Reset Experience was created.

Not as another event to attend,
but as a space to step out of performance and into a different way of relating to yourself, your work, and your leadership.

If this resonates, you can learn more here: https://daretoretreat.co/product/leadershipreset2026/

04/09/2026

Guest presenter Sarah shares her tips for practicing Mental Beauty in leadership:

Leadership is often seen as fixing what’s missing.

Sarah encourages leaders to notice what is already whole. This includes practices like:
💜 Recognizing the wholeness in yourself and your team
💜 Focusing on solutions and possibilities rather than problems
💜 Embodying the skills, strengths, and wisdom you already hold

These shifts help leaders move away from the belief that change requires more effort or achievement and instead respond with awareness, alignment, and presence.

When leaders begin to see existing wholeness, focus on solutions, and lead from current capabilities, it transforms how leadership is experienced personally and within teams.

This philosophy is at the heart of Dare to ‘Re-Treat’: The Leadership Reset Experience.

'Re-Treat' is not about adding more to your plate—it is about creating a structured space to pause, reflect, and lead from the strengths and resourcefulness you already hold.

📍 Concord, ON | 🗓 Sunday, May 31st, 2026 | ⏰ 1:30–8:00 PM
✨ Reserve your seat: https://daretoretreat.co/leadershipreset2026

04/07/2026

Feeling overwhelmed by stress, work pressure, or burnout?

In our fast-paced lives, it’s essential to pause and reflect on how we treat ourselves and our mental well-being.

Sometimes, the most effective reset only takes a few minutes, such as mindfulness.

Mindfulness is a practice that invites us to embrace the present moment and to honour ourselves without judgment. It's not just about meditation. It’s about fostering an internal dialogue that nurtures and uplifts us.

These mindful affirmations and this free 5-minute guided meditation help:
✨ Calm your nervous system.
✨ Reduce stress and tension.
✨ Bring your mind back to the present moment.

Designed for busy professionals, leaders, and anyone seeking quick stress relief, mindfulness tools, or support with burnout recovery.

Take a few intentional minutes to pause, breathe, and restore your focus.

💜 Reset your mind, body, and energy in just 5 minutes.

Try the free meditation here:
https://daretoheal.myflodesk.com/meditationpreview

04/07/2026

Overwhelm can look like you’re keeping it all together.

Deadlines are met, teams are supported, and the work keeps moving.

But internally, it may show up as:
✨ Every decision feels heavier than it should.
✨ Pausing to reflect feels impossible, and reactions come first.
✨ Delegation feels risky or slows everything down.
✨ Carrying your team’s stress as if it’s your own.
✨ Moments to breathe or take a break, feel guilty or indulgent.
✨ Priorities get lost under constant urgencies.
✨ Focus comes in fleeting bursts, and mental clutter dominates.
✨ Energy drains before the day has even truly begun.

These patterns are more than “being busy.” They shape how you lead, make decisions, and sustain performance.

They influence:
💡 How you manage and empower your team
💡 How much pressure you carry without noticing
💡 How grounded and present you feel in high-stakes moments
💡 How clear your priorities and decisions really are

Understanding these internal patterns is the first step toward regaining clarity, focus, and sustainable energy.

With targeted support, you can begin to:
💜 Reset your nervous system and reclaim calm.
💜 Make decisions with clarity and confidence.
💜 Set boundaries without over-explaining.
💜 Prioritize effectively without guilt.
💜 Lead with presence, steadiness, and energy.

Salima Jadavji, MSW, RSW, C.Hyp™, provides Ontario-wide virtual therapy to help professionals navigate overwhelm, reduce mental load, and strengthen sustainable leadership practices.

👉 Book your complimentary session: daretoheal.co/book

04/06/2026

How is Dare to 'Re-Treat' different from a traditional conference?

One of our Dare to 'Re-Treat' guest presenters, Sarah McVanel, puts it this way:
Most conferences push you to learn more, do more, and achieve more.

The Dare to ‘Re-Treat’ Leadership Reset Experience is different. Sarah believes it's a space to pause, reflect, and reconnect with the leadership and wisdom you already hold.

This experience will guide you to:
💜 Take inventory of your existing strengths and accomplishments.
💜 Reorient your leadership from hustle and pressure to presence and alignment.
💜 Harness the skills and wisdom you already have for sustainable impact.
💜 Step away from the expectation that doing more equals being enough.

Take a day to slow down, breathe, and lead from what is already within you.

📍 Concord, ON (GTA)
🗓 Sunday, May 31st, 2026
⏰ 1:30–8:00 p.m.

✨ Reserve your seat: https://daretoretreat.co/leadershipreset2026

04/02/2026

Perfectionism can look successful from the outside. You hit targets, meet deadlines, and appear in control.

But internally, it may show up as:
✨ Constantly questioning your own decisions
✨ Over-preparing for tasks that don’t need it
✨ Holding yourself to a standard you wouldn’t expect of others

And even then, it can feel like it’s never enough.

These patterns are more than habits. They shape how you lead, decide, and relate to yourself and others.

They influence:
💡 How you approach decisions
💡 How much pressure you carry without noticing
💡 How you relate to yourself and others

Understanding these internal patterns is the first step toward leading with clarity, confidence, and sustainable energy.

With focused support, you can start to:
💜 Move from pressure-driven output to grounded clarity.
💜 Make decisions without second-guessing yourself.
💜 Set boundaries without over-explaining.
💜 Recognize progress without self-criticism.
💜 Lead and show up from a place of confidence and alignment.

Salima Jadavji, MSW, RSW, C.Hyp™, provides Ontario-wide virtual therapy to help professionals navigate perfectionism, reduce mental load, and strengthen sustainable leadership practices.

👉 Book your complimentary session: daretoheal.co/book

03/31/2026

Leadership isn’t just about outcomes.

It’s about showing up fully with your strengths, your limits, and your humanity.

Mental beauty invites leaders to embrace wholeness.

This creates space for:
✨ Clearer thinking under pressure
✨ Honest and compassionate connection with others
✨ Sustainable energy and presence

Here’s how to start shifting today.

💜 Acknowledge the Whole Self
Notice both your capacity and your limits. Leadership isn’t about perfection. It’s about being whole.

💜 Release the Pressure to Constantly Improve
Instead of striving to be “better,” focus on balance, reflection, and self-compassion.

💜 Strengthen Connection
Softening judgment toward yourself allows you to lead with empathy, care, and authenticity.

💜 Apply it in Action
Join us Sunday, May 31, 2026, 1:30–8:00 p.m., in Concord, ON, at the Dare to 'Re-Treat' Leadership Reset Experience. Leave with practical tools to integrate wholeness into leadership, relationships, and everyday decisions.
https://daretoretreat.co/leadershipreset2026/

03/27/2026

Did you catch Salima Jadavji on CHCH Morning Live discussing what Canadian leaders are really experiencing?

Years of constant pressure, staffing challenges, and high-stakes decisions have left many high-performing professionals exhausted, even when they appear “fine” on the outside.

Feeling constantly pulled in every direction? Your attention is divided, decisions feel heavy, and exhaustion lingers no matter how much you push.

The Dare to ‘Re-Treat’ Leadership Reset Experience gives you structured space to pause, reflect, and regain clarity.

When you say yes, you’re choosing to:
✨ Restore energy so you can lead without burning out.
✨ Strengthen focus and decision-making under pressure.
✨ Build sustainable practices for yourself and your team.
✨ Reconnect with the way you want to lead, live, and relate.

This reset is not just a day away from work. It is a practical, embodied experience designed to shift how you operate as a leader long after the event ends.

📍 Concord, ON | 🗓 Sunday, May 31, 2026 | ⏰ 1:30–8:00 p.m.
✨ Begin your reset: daretoretreat.co

03/27/2026

You’re performing at the highest level. Your team looks to you. Deadlines get met.
Targets get hit.
And yet, inside, you’re running on empty.

Years of “always-on” leadership in Canada, navigating economic uncertainty, staffing shortages, and constant pressure to perform, take a silent toll.

The mind races long after the day ends.
Sleep is fragmented.
Decisions feel heavier.
Energy drains faster than it restores.

The Dare to ‘Re-Treat’ Leadership Reset Experience is a chance to pause, recalibrate, and step out of the cycle of constant output. It’s not about slowing down permanently.

It’s about restoring clarity, focus, and resilience so you can lead sustainably.

Imagine leaving the day:
💡 Clearer in your decision-making
💤 Rested and able to recover overnight
🧘‍♂️ More present with your team and yourself
⚡ Recharged without sacrificing performance

Salima Jadavji explains on CHCH Morning Live how structured resets help leaders like you break the pattern of continuous exhaustion and restore sustainable leadership practices.

✨ Watch the full interview here: https://www.chch.com/morning-live/the-canadian-leadership-burnout-epidemic/

03/26/2026

Is your team thriving or just surviving?

Burnout, disengagement, and turnover increase when people feel unseen.

Recognition is not a perk.
It is a performance strategy that transforms stress into energy and disconnection into connection.

Sarah McVanel, recognition expert, will be joining the Dare to ‘Re-Treat’ Leadership Reset Experience as a guest presenter to share practical strategies that energize teams and strengthen culture.

This will give leaders practical tools to:
💜 Recognize your team’s contributions effectively.
💜 Reduce burnout in yourself and others.
💜 Build a culture people want to stay in.
💜 Lead with presence, clarity, and sustainable energy.

Invest in your leadership and your team’s well-being in one intentional day.

📍 Concord, ON | 🗓 Sunday, May 31, 2026 | ⏰ 1:30–8:00 p.m.
✨ Reserve your spot: https://daretoretreat.co/leadershipreset2026

Dare to Heal

04/10/2026

04/10/2026

04/09/2026

04/09/2026

04/07/2026

04/07/2026

04/06/2026

04/02/2026

03/31/2026

03/27/2026

03/27/2026

03/26/2026

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category